4.9 sec in total
551 ms
3 sec
1.3 sec
Welcome to allstartrainers.com homepage info - get ready to check Allstartrainers best content right away, or after learning these important things about allstartrainers.com
Health and wellness expert Rafy Oquendo offers online fitness and wellness coaching programs based on exercise science that promote well-being and a healthy lifestyle for all ages and fitness levels
Visit allstartrainers.comWe analyzed Allstartrainers.com page load time and found that the first response time was 551 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster. This domain responded with an error, which can significantly jeopardize Allstartrainers.com rating and web reputation
allstartrainers.com performance score
name
value
score
weighting
Value0.8 s
100/100
10%
Value1.9 s
98/100
25%
Value1.9 s
100/100
10%
Value0 ms
100/100
30%
Value0
100/100
15%
Value0.8 s
100/100
10%
551 ms
77 ms
103 ms
67 ms
78 ms
Our browser made a total of 145 requests to load all elements on the main page. We found that 66% of them (96 requests) were addressed to the original Allstartrainers.com, 10% (15 requests) were made to Fonts.gstatic.com and 6% (8 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Allstartrainers.com.
Page size can be reduced by 1.8 MB (17%)
10.2 MB
8.4 MB
In fact, the total size of Allstartrainers.com main page is 10.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 8.1 MB which makes up the majority of the site volume.
Potential reduce by 172.5 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 88.0 kB, which is 45% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 172.5 kB or 89% of the original size.
Potential reduce by 161.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Allstartrainers images are well optimized though.
Potential reduce by 918.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 918.6 kB or 74% of the original size.
Potential reduce by 522.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Allstartrainers.com needs all CSS files to be minified and compressed as it can save up to 522.4 kB or 89% of the original size.
Number of requests can be reduced by 68 (54%)
125
57
The browser has sent 125 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Allstartrainers. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 36 to 1 for JavaScripts and from 26 to 1 for CSS and as a result speed up the page load time.
allstartrainers.com
551 ms
font-awesome.min.css
77 ms
animate.min.css
103 ms
flaticon.css
67 ms
modernizr.min.js
78 ms
bootstrap.min.css
142 ms
fontello.css
134 ms
settings.css
136 ms
styles.css
177 ms
lightslider.css
138 ms
media-queries.css
157 ms
jquery.fancybox.css
159 ms
modernizr.custom.js
160 ms
bootstrap.js
183 ms
bootstrap.min.js
161 ms
font-awesome.css
167 ms
jquery.js
9 ms
style.css
165 ms
noneed.css
164 ms
jquery.themepunch.tools.min.js
256 ms
jquery.themepunch.revolution.min.js
261 ms
extralayers.css
255 ms
settings.css
261 ms
css
49 ms
css
70 ms
css
109 ms
respond.min.js
117 ms
bootstrap.min.js
130 ms
jquery.scrollTo-1.4.3.1-min.js
128 ms
jquery.themepunch.plugins.min.js
128 ms
jquery.themepunch.revolution.min.js
177 ms
jquery.appear.js
134 ms
script.js
135 ms
jquery.backstretch.min.js
135 ms
jquery.min.js
10 ms
lightslider.js
171 ms
jquery.fancybox.js
176 ms
jquery.fancybox-media.js
172 ms
fancy_func.js
173 ms
jquery.min.js
296 ms
bootstrap.min.js
174 ms
owl.carousel.js
202 ms
jquery.tweet.min.js
196 ms
jquery.appear.js
197 ms
script.js
200 ms
theme.js
198 ms
css
16 ms
css
30 ms
css
17 ms
css
26 ms
css
25 ms
ASTC-logo-transparent.png
189 ms
Rafy-Collage-Slider4-NEW-1920x1000-copy.jpg
362 ms
Workout-Selection-Banner-1920x1000.jpg
404 ms
New-Membership-Banner-1920x1000.jpg
406 ms
Superfood-Protein-1920x1000-Banner.jpg
362 ms
YOUTH-CAMPS.jpg
634 ms
Frisco_Sanofi_Play4Health-TEXT-copy.jpg
635 ms
Yoga-Pose-1920x1000-copy.jpg
788 ms
Rafy-Collage-Slider4-NEW-1920x1000-copy.jpg
665 ms
icon-4.png
638 ms
icon-1.png
636 ms
icon-3.png
660 ms
icon-2.png
661 ms
Rafy-Medicine-Ball-614x373.jpg
650 ms
Woman-with-Tape-614x373.jpg
774 ms
Coach-with-Member-614x373.jpeg
851 ms
Jeter2-Face-300x300_2.jpg
774 ms
Bernie-Face-300x300_1.jpg
772 ms
Delgado-Face-300x300.jpg
773 ms
Posada-Face-300x300.jpg
847 ms
guy-doing-push-up2.jpg
845 ms
Wellness-Coaches3.jpg
845 ms
Solis%20_screenshot_2016.03.20_04h23m04s_001_.jpg
842 ms
cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf
65 ms
DXI1ORHCpsQm3Vp6mXoaTYnF5uFdDttMLvmWuJdhhgs.ttf
69 ms
k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf
125 ms
Y_TKV6o8WovbUd3m_X9aAA.ttf
128 ms
HqHm7BVC_nzzTui2lzQTDaCWcynf_cDxXwCLxiixG1c.ttf
128 ms
bH7276GfdCjMjApa_dkG6aCWcynf_cDxXwCLxiixG1c.ttf
128 ms
More%20Push%20Ups_1.jpg
839 ms
Baserunning.jpg
813 ms
Keep%20Moving.jpg
810 ms
Frisco,%20TX.jpg
810 ms
Getting%20Ready.jpg
811 ms
I%20need%20a%20Break_1.jpg
810 ms
Agility_2.jpg
785 ms
baseball-combine_1.jpg
870 ms
bigstock-Knowledge--The-word-in-compos-28922735_2.jpeg
1237 ms
exercise_features.jpg
865 ms
coach-corner.jpg
1235 ms
timer.png
826 ms
139711420
173 ms
k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf
39 ms
EInbV5DfGHOiMmvb1Xr-honF5uFdDttMLvmWuJdhhgs.ttf
38 ms
EInbV5DfGHOiMmvb1Xr-honF5uFdDttMLvmWuJdhhgs.ttf
39 ms
MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf
36 ms
cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf
39 ms
DXI1ORHCpsQm3Vp6mXoaTYnF5uFdDttMLvmWuJdhhgs.ttf
40 ms
stats-bg.jpg
1104 ms
bg-performance.jpg
738 ms
player.js
349 ms
player.css
328 ms
ga.js
87 ms
vuid.min.js
344 ms
sdk.js
329 ms
widgets.js
514 ms
flaticon.woff
601 ms
fontawesome-webfont.woff
599 ms
xjAJXh38I15wypJXxuGMBp0EAVxt0G0biEntp43Qt6E.ttf
44 ms
PRmiXeptR36kaC0GEAetxrfB31yxOzP-czbf6AAKCVo.ttf
43 ms
PRmiXeptR36kaC0GEAetxp_TkvowlIOtbR7ePgFOpF4.ttf
43 ms
fontawesome-webfont.woff
923 ms
fontello.woff
923 ms
__utm.gif
91 ms
__utm.gif
152 ms
__utm.gif
151 ms
glyphicons-halflings-regular.woff
692 ms
bg-footer.jpg
693 ms
proxy.html
117 ms
__utm.gif
123 ms
535691509.jpg
486 ms
419 ms
translator.class.js
307 ms
main.css
278 ms
blue_thin_squared.css
278 ms
button.0308b81ff1714e446f674b5b9793f2cd.js
108 ms
loader.gif
104 ms
controls.png
104 ms
xd_arbiter.php
74 ms
xd_arbiter.php
224 ms
revicons.woff
35 ms
fontawesome-webfont.ttf
54 ms
tweet_button.b9740740e0bcf9b0657c5b11bd4388da.en.html
142 ms
like.php
96 ms
share_button.php
166 ms
fontawesome-webfont.svg
36 ms
title.gif
57 ms
bar.gif
55 ms
All.gif
56 ms
Empty.gif
55 ms
qeKvIRsJabD.js
142 ms
LVx-xkvaJ0b.png
129 ms
jot
96 ms
qeKvIRsJabD.js
492 ms
allstartrainers.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Document doesn't have a <title> element
Links do not have a discernible name
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
allstartrainers.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Browser errors were logged to the console
allstartrainers.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Document doesn't have a <title> element
N/A
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Allstartrainers.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Allstartrainers.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
allstartrainers.com
Open Graph data is detected on the main page of Allstartrainers. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: