3.5 sec in total
509 ms
2.4 sec
543 ms
Welcome to coachcox.co.uk homepage info - get ready to check Coach Cox best content for United States right away, or after learning these important things about coachcox.co.uk
Endurance and triathlon training through the eyes of endurance coach Russell Cox
Visit coachcox.co.ukWe analyzed Coachcox.co.uk page load time and found that the first response time was 509 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.
coachcox.co.uk performance score
name
value
score
weighting
Value4.5 s
15/100
10%
Value5.7 s
16/100
25%
Value5.2 s
60/100
10%
Value20 ms
100/100
30%
Value0
100/100
15%
Value5.6 s
69/100
10%
509 ms
188 ms
208 ms
209 ms
185 ms
Our browser made a total of 122 requests to load all elements on the main page. We found that 31% of them (38 requests) were addressed to the original Coachcox.co.uk, 17% (21 requests) were made to Pixel.wp.com and 9% (11 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (640 ms) belongs to the original domain Coachcox.co.uk.
Page size can be reduced by 309.1 kB (24%)
1.3 MB
955.4 kB
In fact, the total size of Coachcox.co.uk main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 865.2 kB which makes up the majority of the site volume.
Potential reduce by 113.7 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 113.7 kB or 81% of the original size.
Potential reduce by 60.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Coach Cox images are well optimized though.
Potential reduce by 99.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 99.1 kB or 46% of the original size.
Potential reduce by 35.8 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Coachcox.co.uk needs all CSS files to be minified and compressed as it can save up to 35.8 kB or 84% of the original size.
Number of requests can be reduced by 68 (58%)
118
50
The browser has sent 118 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Coach Cox. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.
www.coachcox.co.uk
509 ms
style.css
188 ms
widget.css
208 ms
cli-style.css
209 ms
jquery.fancybox.css
185 ms
genericons.css
265 ms
jetpack.css
324 ms
jquery.min.js
31 ms
cookielawinfo.js
269 ms
jsapi
18 ms
devicepx-jetpack.js
4 ms
jquery.fancybox.pack.js
382 ms
wp-embed.min.js
276 ms
sharing.js
275 ms
e-201611.js
4 ms
jsapi
24 ms
plusone.js
65 ms
widgets.js
24 ms
pinit.js
26 ms
wp-emoji-release.min.js
181 ms
coachcoxbanner.jpg
387 ms
cclogo.png
287 ms
social-sprites.png
285 ms
swimset-20160316-632x530.jpg
364 ms
swimset-20160317-530x530.jpg
285 ms
imnz2016mtop20-150x150.png
286 ms
lanzaweek1start-150x150.jpg
288 ms
swimset-20160223-150x150.jpg
289 ms
swimset-20150217-150x150.jpg
365 ms
swimset-20150210-150x150.jpg
365 ms
swimset-20150204-150x150.jpg
385 ms
swimset-20160127-150x150.jpg
394 ms
swimset-20150120-150x150.jpg
406 ms
swimset-20160114-150x150.jpg
407 ms
wheretoqualify.png
406 ms
lanzatrainingcamp.png
516 ms
ironmanstats.png
640 ms
ironmantraining.png
588 ms
bonklogo260.png
520 ms
kineticrevlogo260.png
570 ms
biestmilchlogo260.png
519 ms
coachcoxlogo260.png
554 ms
loading.gif
576 ms
cse.js
30 ms
Genericons.svg
639 ms
8AAnjaY2BgYGQAgosrjpwF0ZcUq9bCaABTzgdAAAA=
8 ms
overlay.png
584 ms
cse.js
228 ms
count.js
199 ms
ga.js
182 ms
cb=gapi.loaded_0
182 ms
count.json
123 ms
g.gif
34 ms
graph.facebook.com
141 ms
count.json
110 ms
graph.facebook.com
213 ms
count.json
114 ms
graph.facebook.com
262 ms
count.json
110 ms
graph.facebook.com
260 ms
count.json
127 ms
graph.facebook.com
263 ms
count.json
114 ms
graph.facebook.com
259 ms
count.json
124 ms
graph.facebook.com
283 ms
count.json
133 ms
graph.facebook.com
281 ms
count.json
120 ms
graph.facebook.com
290 ms
count.json
121 ms
graph.facebook.com
295 ms
timeline.d11f7a3b3287fb94220e8ee6d03cc772.js
134 ms
g.gif
88 ms
g.gif
89 ms
g.gif
90 ms
g.gif
92 ms
g.gif
92 ms
g.gif
91 ms
g.gif
91 ms
g.gif
92 ms
g.gif
92 ms
g.gif
96 ms
g.gif
95 ms
g.gif
95 ms
g.gif
95 ms
g.gif
94 ms
g.gif
94 ms
g.gif
104 ms
g.gif
103 ms
g.gif
104 ms
g.gif
113 ms
pinit_main.js
90 ms
__utm.gif
89 ms
jsapi
73 ms
g.gif
43 ms
syndication
138 ms
258182605931945984
203 ms
default+en.css
3 ms
minimalist.css
34 ms
default+en.I.js
6 ms
minimalist.css
45 ms
async-ads.js
58 ms
google_custom_search_watermark.gif
45 ms
small-logo.png
65 ms
clear.gif
36 ms
nav_logo114.png
35 ms
timeline.47ab5d19e8ed22531abcf4f86f3ae53a.light.ltr.css
3 ms
timeline.47ab5d19e8ed22531abcf4f86f3ae53a.light.ltr.css
4 ms
yjaWwhQk_normal.jpeg
49 ms
CdvteDdWwAAKs4r.jpg:small
66 ms
Cdr78SOW8AAdYqv.jpg:small
66 ms
CdGhFRfXEAA-Ce7.jpg:small
66 ms
CctTYCQWIAAl5lo.jpg:small
75 ms
Ccef_GwXEAIVvlZ.jpg:small
64 ms
CcdXw4SWIAALh9J.jpg:small
64 ms
CcTtF30WEAAp2e6.jpg:small
75 ms
CcDvKiGW8AA_Q1X.jpg:small
76 ms
Cb_wb2UWAAAyxwZ.jpg:small
96 ms
print.css
123 ms
syndication_bundle_v1_64fcb3dd2f6da5b5f976d91a319ef73e329c1a5d.css
47 ms
syndication_bundle_v1_64fcb3dd2f6da5b5f976d91a319ef73e329c1a5d.css
63 ms
coachcox.co.uk accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
coachcox.co.uk best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
coachcox.co.uk SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Coachcox.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Coachcox.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
coachcox.co.uk
Open Graph data is detected on the main page of Coach Cox. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: