2.5 sec in total
715 ms
1.5 sec
338 ms
Welcome to exerciseandnutritionworks.com homepage info - get ready to check Exerciseand NUTRITION Works best content right away, or after learning these important things about exerciseandnutritionworks.com
Learn the Step-By-Step Process to Monetize and Create a Thriving Nutrition Business
Visit exerciseandnutritionworks.comWe analyzed Exerciseandnutritionworks.com page load time and found that the first response time was 715 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.
exerciseandnutritionworks.com performance score
name
value
score
weighting
Value2.5 s
67/100
10%
Value5.0 s
26/100
25%
Value5.3 s
57/100
10%
Value2,030 ms
7/100
30%
Value0.038
100/100
15%
Value12.5 s
14/100
10%
715 ms
154 ms
138 ms
150 ms
161 ms
Our browser made a total of 55 requests to load all elements on the main page. We found that 56% of them (31 requests) were addressed to the original Exerciseandnutritionworks.com, 7% (4 requests) were made to Google-analytics.com and 4% (2 requests) were made to Cm.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (715 ms) belongs to the original domain Exerciseandnutritionworks.com.
Page size can be reduced by 792.5 kB (63%)
1.3 MB
461.3 kB
In fact, the total size of Exerciseandnutritionworks.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Javascripts take 983.5 kB which makes up the majority of the site volume.
Potential reduce by 31.0 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 31.0 kB or 74% of the original size.
Potential reduce by 39.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Exerciseand NUTRITION Works needs image optimization as it can save up to 39.4 kB or 22% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 683.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 683.1 kB or 69% of the original size.
Potential reduce by 39.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Exerciseandnutritionworks.com needs all CSS files to be minified and compressed as it can save up to 39.0 kB or 85% of the original size.
Number of requests can be reduced by 30 (58%)
52
22
The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Exerciseand NUTRITION Works. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.
exerciseandnutritionworks.com
715 ms
script.js
154 ms
style.css
138 ms
fbstyle.css
150 ms
mediaelementplayer.css
161 ms
swfobject.js
135 ms
jquery.js
221 ms
jquery-migrate.min.js
280 ms
jwplayer.js
79 ms
mediaelement-and-player.min.js
308 ms
ckeditor.js
301 ms
ckeditor.utils.js
275 ms
buttons.js
11 ms
responsive.css
301 ms
feed2js.php
236 ms
ga.js
27 ms
analytics.js
6 ms
collect
58 ms
__utm.gif
37 ms
page_sg.jpg
171 ms
page_g.jpg
155 ms
sheet_s.png
154 ms
sheet_h.png
153 ms
sheet_v.png
152 ms
header.png
151 ms
header.jpg
206 ms
nav.png
289 ms
menuitem.png
268 ms
block_s.png
297 ms
block_h.png
285 ms
block_v.png
322 ms
block_c.png
335 ms
blockheader.png
399 ms
blockcontentbullets.png
411 ms
MYNKshadowsmall.jpg
298 ms
feedburner.png
298 ms
salog.js.aspx
81 ms
174247.js
258 ms
button.png
354 ms
getAllAppDefault.esi
31 ms
footer.png
304 ms
getSegment.php
14 ms
checkOAuth.esi
21 ms
t.dhj
26 ms
t.dhj
23 ms
cm
29 ms
x35248
110 ms
s-3271.xgi
13 ms
16 ms
hbpix
49 ms
5 ms
xrefid.xgi
6 ms
pixel
15 ms
pixel
14 ms
2981
23 ms
exerciseandnutritionworks.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
Image elements do not have [alt] attributes
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
exerciseandnutritionworks.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
exerciseandnutritionworks.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Exerciseandnutritionworks.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Exerciseandnutritionworks.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
exerciseandnutritionworks.com
Open Graph data is detected on the main page of Exerciseand NUTRITION Works. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: