3.1 sec in total
258 ms
2.6 sec
194 ms
Visit firstfitness.com now to see the best up-to-date Firstfitness content for United States and also check out these interesting facts you probably never knew about firstfitness.com
Weight Loss Programs and Nutritional Supplements for Healthy Living
Visit firstfitness.comWe analyzed Firstfitness.com page load time and found that the first response time was 258 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
firstfitness.com performance score
name
value
score
weighting
Value4.7 s
12/100
10%
Value18.6 s
0/100
25%
Value53.0 s
0/100
10%
Value40,830 ms
0/100
30%
Value0.135
80/100
15%
Value148.5 s
0/100
10%
258 ms
932 ms
57 ms
69 ms
80 ms
Our browser made a total of 103 requests to load all elements on the main page. We found that 43% of them (44 requests) were addressed to the original Firstfitness.com, 10% (10 requests) were made to Use.typekit.net and 7% (7 requests) were made to Ssl.google-analytics.com. The less responsive or slowest element that took the longest time to load (991 ms) belongs to the original domain Firstfitness.com.
Page size can be reduced by 1.1 MB (32%)
3.5 MB
2.3 MB
In fact, the total size of Firstfitness.com main page is 3.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 2.0 MB which makes up the majority of the site volume.
Potential reduce by 66.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 10.1 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 66.6 kB or 81% of the original size.
Potential reduce by 60.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Firstfitness images are well optimized though.
Potential reduce by 649.8 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 649.8 kB or 69% of the original size.
Potential reduce by 344.6 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Firstfitness.com needs all CSS files to be minified and compressed as it can save up to 344.6 kB or 85% of the original size.
Number of requests can be reduced by 54 (63%)
86
32
The browser has sent 86 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Firstfitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 23 to 1 for CSS and as a result speed up the page load time.
firstfitness.com
258 ms
www.firstfitness.com
932 ms
css
57 ms
css
69 ms
css
80 ms
bootstrap.min.css
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reset.css
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css
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jquery-ui-1.10.3.custom.min.css
270 ms
superfish_ffn.css
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superfish_ffn_cc.css
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jquery.qtip.css
7 ms
default.css
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nivo-slider.css
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retail_cart.css
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customer_concourse.css
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slicknav.css
215 ms
jplayer.blue.monday.css
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checkout.css
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ouc6rak.js
180 ms
abril-fatface;indie-flower.js
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common.css
340 ms
jquery.min.js
386 ms
jquery-1.9.1.min.js
308 ms
jquery-ui-1.10.3.custom.min.js
663 ms
jquery.form.js
385 ms
jquery.qtip.js
5 ms
bootstrap.min.js
405 ms
jquery.slicknav.min.js
352 ms
hoverIntent.js
384 ms
superfish.js
384 ms
jquery.nivo.slider.js
530 ms
FFNLOGO_HEADER.png
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FFN-Header_01.png
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FFN_ShoppingCart.png
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FFN_EnrollNowStar.png
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analytics.js
67 ms
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sdk.js
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ga_sites_min.js
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loading.gif
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ecommerce.js
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firstfitness.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-hidden="true"] elements contain focusable descendents
ARIA IDs are not unique
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
firstfitness.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
firstfitness.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Firstfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Firstfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
firstfitness.com
Open Graph description is not detected on the main page of Firstfitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: