3.9 sec in total
796 ms
2.9 sec
227 ms
Visit fitnesplan.net now to see the best up-to-date Fitnesplan content and also check out these interesting facts you probably never knew about fitnesplan.net
Visit fitnesplan.netWe analyzed Fitnesplan.net page load time and found that the first response time was 796 ms and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.
fitnesplan.net performance score
name
value
score
weighting
Value5.3 s
7/100
10%
Value11.7 s
0/100
25%
Value10.1 s
9/100
10%
Value50 ms
100/100
30%
Value0.144
78/100
15%
Value12.0 s
16/100
10%
796 ms
24 ms
493 ms
347 ms
354 ms
Our browser made a total of 52 requests to load all elements on the main page. We found that 48% of them (25 requests) were addressed to the original Fitnesplan.net, 10% (5 requests) were made to Pagead2.googlesyndication.com and 10% (5 requests) were made to Tpc.googlesyndication.com. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Fitnesplan.net.
Page size can be reduced by 230.6 kB (16%)
1.4 MB
1.2 MB
In fact, the total size of Fitnesplan.net main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.
Potential reduce by 40.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 5.3 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 40.3 kB or 81% of the original size.
Potential reduce by 80.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitnesplan images are well optimized though.
Potential reduce by 78.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 78.1 kB or 42% of the original size.
Potential reduce by 32.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnesplan.net needs all CSS files to be minified and compressed as it can save up to 32.0 kB or 83% of the original size.
Number of requests can be reduced by 20 (43%)
46
26
The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitnesplan. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.
fitnesplan.net
796 ms
css
24 ms
main-stylesheet.css
493 ms
shortcodes.css
347 ms
main.css
354 ms
include.js
830 ms
adsbygoogle.js
5 ms
ga.js
30 ms
main-body-bg.png
174 ms
main-body-wrapper-bg.jpg
972 ms
switcher-bg.png
630 ms
logo.png
172 ms
main-menu-bg.png
189 ms
deco-fruits-1.png
1558 ms
main-content-bg.png
653 ms
border-1.png
330 ms
diet-girl.png
681 ms
pac.gif
501 ms
ww.jpg
945 ms
k3k702ZOKiLJc3WVjuplzPOEPOIfcPv-fZ-WyMUtx48.ttf
10 ms
RjgO7rYTmqiVp7vzi-Q5UaCWcynf_cDxXwCLxiixG1c.ttf
10 ms
DXI1ORHCpsQm3Vp6mXoaTfOEPOIfcPv-fZ-WyMUtx48.ttf
36 ms
__utm.gif
46 ms
more-link-bg.png
733 ms
ico-diet-plan-1.png
763 ms
ico-activities-1.png
798 ms
ico-hydration-1.png
885 ms
border-2.png
923 ms
main-content-item-bg.png
970 ms
border-3.png
1040 ms
ico-twitter-1.png
1048 ms
ca-pub-2221715356150760.js
62 ms
zrt_lookup.html
51 ms
show_ads_impl.js
59 ms
main-footer-bg.png
1056 ms
like.php
83 ms
ads
269 ms
qeKvIRsJabD.js
489 ms
LVx-xkvaJ0b.png
554 ms
osd.js
11 ms
ads
291 ms
7078053347515641122
72 ms
abg.js
47 ms
m_js_controller.js
57 ms
googlelogo_color_112x36dp.png
43 ms
css
61 ms
s
17 ms
x_button_blue2.svg
15 ms
fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js
3 ms
favicon
22 ms
nessie_icon_thin_arrow_big_white.png
13 ms
cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf
23 ms
fitnesplan.net accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
fitnesplan.net best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
fitnesplan.net SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
BG
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnesplan.net can be misinterpreted by Google and other search engines. Our service has detected that Bulgarian is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitnesplan.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fitnesplan.net
Open Graph description is not detected on the main page of Fitnesplan. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: