4.8 sec in total
1.1 sec
3.3 sec
453 ms
Visit inshape.com.cy now to see the best up-to-date In Shape content for Greece and also check out these interesting facts you probably never knew about inshape.com.cy
In Shape: Find your gym and health club in Cyprus. Tips for fitness and diets for everyone, with or without a personal trainer.
Visit inshape.com.cyWe analyzed Inshape.com.cy page load time and found that the first response time was 1.1 sec and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.
inshape.com.cy performance score
name
value
score
weighting
Value3.7 s
30/100
10%
Value9.9 s
0/100
25%
Value7.2 s
29/100
10%
Value530 ms
56/100
30%
Value0.344
32/100
15%
Value13.2 s
12/100
10%
1073 ms
66 ms
76 ms
383 ms
198 ms
Our browser made a total of 118 requests to load all elements on the main page. We found that 79% of them (93 requests) were addressed to the original Inshape.com.cy, 6% (7 requests) were made to Fonts.gstatic.com and 3% (3 requests) were made to Pagead2.googlesyndication.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Inshape.com.cy.
Page size can be reduced by 230.8 kB (21%)
1.1 MB
872.5 kB
In fact, the total size of Inshape.com.cy main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 843.7 kB which makes up the majority of the site volume.
Potential reduce by 70.0 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 11.5 kB, which is 13% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 70.0 kB or 81% of the original size.
Potential reduce by 58.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. In Shape images are well optimized though.
Potential reduce by 102.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 102.6 kB or 59% of the original size.
Number of requests can be reduced by 24 (22%)
109
85
The browser has sent 109 CSS, Javascripts, AJAX and image requests in order to completely render the main page of In Shape. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.
inshape.com.cy
1073 ms
css
66 ms
css
76 ms
bootstrap.min.css
383 ms
font-awesome.min.css
198 ms
nivo-slider.css
209 ms
galleria.classic.css
214 ms
custom.css
320 ms
divs.css
440 ms
sidebar.css
313 ms
jquery-1.8.3.min.js
541 ms
bootstrap.min.js
424 ms
slides.min.jquery.js
416 ms
jquery.nivo.slider.pack.js
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js
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wcms_glob_object.js
478 ms
newsletter_email.js
519 ms
galleria-1.2.9.min.js
641 ms
galleria.classic.min.js
531 ms
inshapebannerad_hype_generated_script.js
436 ms
gpt.js
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search_icon.png
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logo.png
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chipsnc.jpg
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wod-du-jour.jpg
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rszmandarin.jpg
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manifesto-of-strength-free-download.jpg
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diet-for-breastfeeding-mothers-protein.jpg
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at-home-workout.jpg
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fitnessandbloodpressure.jpg
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kettlebellspelekanos.jpg
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all.js
291 ms
dp_red_logo.png
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pubads_impl_82.js
30 ms
gk5FxslNkTTHtojXrkp-xBvk-xSPei7Ki7kX5PlIO_s.ttf
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EInbV5DfGHOiMmvb1Xr-hmkJ1tCi0WbDD_831ZdRb3Y.ttf
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container.html
105 ms
ads
383 ms
fontawesome-webfont.woff
879 ms
HYPE.js
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ga.js
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find_club_top_homepage.png
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719 ms
xd_arbiter.php
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black_strip.png
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category_icon_gym_black.png
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category_icon_personal_black.png
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category_icon_martial_black.png
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enter.jpg
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653 ms
health-club.jpg
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inshape.com.cy accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
Image elements do not have [alt] attributes
Links do not have a discernible name
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
ARIA IDs are not unique
inshape.com.cy best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
inshape.com.cy SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
EL
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Inshape.com.cy can be misinterpreted by Google and other search engines. Our service has detected that Greek is used on the page, and it does not match the claimed English language. Our system also found out that Inshape.com.cy main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
inshape.com.cy
Open Graph description is not detected on the main page of In Shape. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: