Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

Page Load Speed

4.2 sec in total

First Response

164 ms

Resources Loaded

3.6 sec

Page Rendered

422 ms

inshapedaily.co screenshot

About Website

Visit inshapedaily.co now to see the best up-to-date Inshapedaily content and also check out these interesting facts you probably never knew about inshapedaily.co

In Shape Daily. 1 like. Exercise, fitness and other related info to get the most out of your workouts.

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Key Findings

We analyzed Inshapedaily.co page load time and found that the first response time was 164 ms and then it took 4 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

inshapedaily.co performance score

0

Network Requests Diagram

inshapedaily.co

164 ms

InShapeDaily

545 ms

bzR9dIGvt6h.css

177 ms

56WNbrUYLbL.css

218 ms

hDvwL1_H7g-.css

262 ms

Our browser made a total of 75 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Inshapedaily.co, 83% (62 requests) were made to Static.xx.fbcdn.net and 9% (7 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (2.1 sec) relates to the external source External.xx.fbcdn.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 166.3 kB (42%)

Content Size

392.6 kB

After Optimization

226.3 kB

In fact, the total size of Inshapedaily.co main page is 392.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. HTML takes 213.9 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 165.8 kB

  • Original 213.9 kB
  • After minification 213.7 kB
  • After compression 48.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 165.8 kB or 78% of the original size.

Image Optimization

-0%

Potential reduce by 473 B

  • Original 178.7 kB
  • After minification 178.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Inshapedaily images are well optimized though.

Requests Breakdown

Number of requests can be reduced by 56 (77%)

Requests Now

73

After Optimization

17

The browser has sent 73 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Inshapedaily. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 38 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

SEO Factors

inshapedaily.co SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Inshapedaily.co can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Inshapedaily.co main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Inshapedaily. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: