Tools & Wizards About Us
installingmuscles.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

installingmuscles.com

优游注册_优游平台_优游网官网下载

Page Load Speed

14.9 sec in total

First Response

5.4 sec

Resources Loaded

9.1 sec

Page Rendered

415 ms

installingmuscles.com screenshot

About Website

Click here to check amazing Installingmuscles content. Otherwise, check out these important facts you probably never knew about installingmuscles.com

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Visit installingmuscles.com

Key Findings

We analyzed Installingmuscles.com page load time and found that the first response time was 5.4 sec and then it took 9.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

installingmuscles.com performance score

0

Network Requests Diagram

installingmuscles.com

5423 ms

1102 ms

1647 ms

jscripts.php

1009 ms

jscripts-ftr-min.js

278 ms

Our browser made a total of 70 requests to load all elements on the main page. We found that 46% of them (32 requests) were addressed to the original Installingmuscles.com, 17% (12 requests) were made to Pbs.twimg.com and 14% (10 requests) were made to O.twimg.com. The less responsive or slowest element that took the longest time to load (5.4 sec) belongs to the original domain Installingmuscles.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 127.0 kB (10%)

Content Size

1.3 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Installingmuscles.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 41.4 kB

  • Original 52.9 kB
  • After minification 52.7 kB
  • After compression 11.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 41.4 kB or 78% of the original size.

Image Optimization

-3%

Potential reduce by 31.3 kB

  • Original 1.2 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Installingmuscles images are well optimized though.

JavaScript Optimization

-76%

Potential reduce by 27.5 kB

  • Original 36.1 kB
  • After minification 36.1 kB
  • After compression 8.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 27.5 kB or 76% of the original size.

CSS Optimization

-85%

Potential reduce by 26.7 kB

  • Original 31.5 kB
  • After minification 31.5 kB
  • After compression 4.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Installingmuscles.com needs all CSS files to be minified and compressed as it can save up to 26.7 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 12 (17%)

Requests Now

69

After Optimization

57

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 69 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Installingmuscles. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

installingmuscles.com

installingmuscles.com

5423 ms

1102 ms

1647 ms

jscripts.php

jscripts.php

1009 ms

jscripts-ftr-min.js

jscripts-ftr-min.js

278 ms

wp-embed.min.js

wp-embed.min.js

528 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

534 ms

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214 ms

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330 ms

icon-fb.png

icon-fb.png

267 ms

icon-tw.png

icon-tw.png

268 ms

icon-gp.png

icon-gp.png

260 ms

icon-rss.png

icon-rss.png

266 ms

icon-email.png

icon-email.png

520 ms

icon-search-w.png

icon-search-w.png

639 ms

Logo11.jpg

Logo11.jpg

1069 ms

loading.gif

loading.gif

653 ms

Supplements.jpeg

Supplements.jpeg

1092 ms

ImageProxy.mvc_-1.jpeg

ImageProxy.mvc_-1.jpeg

1058 ms

maxresdefault-1.jpg

maxresdefault-1.jpg

1317 ms

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enhanced-10695-1446740106-10.png

1068 ms

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ImageProxy-2.jpg

1449 ms

ImageProxy-1.jpg

ImageProxy-1.jpg

1318 ms

ImageProxy.jpg

ImageProxy.jpg

2168 ms

funny-exercise-on-road.gif

funny-exercise-on-road.gif

1639 ms

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Body-Type-1-300x111.png

1362 ms

hamstrings-dp-300x149.png

hamstrings-dp-300x149.png

1832 ms

running-573762_640-300x199.jpg

running-573762_640-300x199.jpg

1577 ms

man-80086_640-300x201.jpg

man-80086_640-300x201.jpg

1670 ms

preworkout1-300x170.png

preworkout1-300x170.png

1978 ms

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3ff09ec1daaef4e134e7ae8f_640-300x218.jpg

1843 ms

Bulking-Cutting-300x187.jpg

Bulking-Cutting-300x187.jpg

1906 ms

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8533155880_99bcc51efe_o-300x249.jpg

1957 ms

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4401158952_2d240431ee_z-300x200.jpg

2091 ms

widgets.js

widgets.js

4 ms

sdk.js

sdk.js

94 ms

timeline.d11f7a3b3287fb94220e8ee6d03cc772.js

timeline.d11f7a3b3287fb94220e8ee6d03cc772.js

32 ms

syndication

syndication

101 ms

502028299183214593

502028299183214593

172 ms

82 ms

xd_arbiter.php

xd_arbiter.php

76 ms

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xd_arbiter.php

131 ms

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proxy.jpg

82 ms

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50 ms

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74 ms

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69 ms

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69 ms

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69 ms

timeline.47ab5d19e8ed22531abcf4f86f3ae53a.dark.ltr.css

timeline.47ab5d19e8ed22531abcf4f86f3ae53a.dark.ltr.css

22 ms

timeline.47ab5d19e8ed22531abcf4f86f3ae53a.dark.ltr.css

timeline.47ab5d19e8ed22531abcf4f86f3ae53a.dark.ltr.css

32 ms

7GcKBPmj_normal.jpeg

7GcKBPmj_normal.jpeg

309 ms

KlQ1PPES_normal.jpg

KlQ1PPES_normal.jpg

316 ms

e0f214343194b80c59c005e95069f706_normal.jpeg

e0f214343194b80c59c005e95069f706_normal.jpeg

329 ms

HuOm7tLz_normal.jpeg

HuOm7tLz_normal.jpeg

399 ms

jkLsq63r_normal.jpg

jkLsq63r_normal.jpg

331 ms

WorkoutH_normal.jpg

WorkoutH_normal.jpg

332 ms

5sTHjgnT_normal.jpeg

5sTHjgnT_normal.jpeg

329 ms

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CX9lk1dUwAAPt1I.jpg:small

345 ms

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CX-Y-3bUQAACvj2.png:small

355 ms

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454 ms

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354 ms

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331 ms

syndication_bundle_v1_64fcb3dd2f6da5b5f976d91a319ef73e329c1a5d.css

syndication_bundle_v1_64fcb3dd2f6da5b5f976d91a319ef73e329c1a5d.css

56 ms

syndication_bundle_v1_64fcb3dd2f6da5b5f976d91a319ef73e329c1a5d.css

syndication_bundle_v1_64fcb3dd2f6da5b5f976d91a319ef73e329c1a5d.css

50 ms

proxy.jpg

proxy.jpg

7 ms

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4 ms

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5 ms

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4 ms

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114 ms

jot.html

jot.html

2 ms

SEO Factors

installingmuscles.com SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Installingmuscles.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Installingmuscles.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

installingmuscles.com

Open Graph description is not detected on the main page of Installingmuscles. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: