Access kintoreblog.com. 筋トレブログ.com｜おすすめの筋トレ方法・器具がまるわかり

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

32/100

10%

LCP (Largest Contentful Paint)

Value8.6 s

1/100

25%

SI (Speed Index)

Value9.8 s

10/100

10%

TBT (Total Blocking Time)

Value500 ms

58/100

30%

CLS (Cumulative Layout Shift)

Value0.034

100/100

15%

TTI (Time to Interactive)

Value8.4 s

38/100

10%

kintoreblog.com

1737 ms

normalize.css

334 ms

style.css

355 ms

font-awesome.css

5 ms

styles.css

352 ms

Our browser made a total of 75 requests to load all elements on the main page. We found that 60% of them (45 requests) were addressed to the original Kintoreblog.com, 11% (8 requests) were made to Apis.google.com and 4% (3 requests) were made to Platform.twitter.com. The less responsive or slowest element that took the longest time to load (1.7 sec) belongs to the original domain Kintoreblog.com.

Content Size

503.1 kB

After Optimization

244.6 kB

In fact, the total size of Kintoreblog.com main page is 503.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 177.6 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 73.0 kB

Original 86.3 kB
After minification 82.0 kB
After compression 13.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 73.0 kB or 85% of the original size.

Image Optimization

-1%

Potential reduce by 1.0 kB

Original 161.0 kB
After minification 159.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Kintoreblog images are well optimized though.

JavaScript Optimization

-67%

Potential reduce by 119.7 kB

Original 177.6 kB
After minification 161.3 kB
After compression 57.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 119.7 kB or 67% of the original size.

CSS Optimization

-83%

Potential reduce by 64.7 kB

Original 78.2 kB
After minification 53.3 kB
After compression 13.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Kintoreblog.com needs all CSS files to be minified and compressed as it can save up to 64.7 kB or 83% of the original size.

Requests Now

After Optimization

The browser has sent 72 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Kintoreblog. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

[id] attributes on active, focusable elements are not unique

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Form elements do not have associated labels

High

Links do not have a discernible name

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Areas of Improvement

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Page has valid source maps

Search Engine Optimization Advices

To appear in search results, crawlers need access to your app.

High

Links are not crawlable

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document doesn't use legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

JA
Language Claimed

JA
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Kintoreblog.com can be misinterpreted by Google and other search engines. Our service has detected that Japanese is used on the page, and it matches the claimed language. Our system also found out that Kintoreblog.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

kintoreblog.com

Open Graph description is not detected on the main page of Kintoreblog. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

Report Summary

Performance

Accessibility

Best Practices

SEO

筋トレブログ.com｜おすすめの筋トレ方法・器具がまるわかり

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

kintoreblog.com

normalize.css

style.css

font-awesome.css

styles.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

kintoreblog.com

normalize.css

style.css

font-awesome.css

styles.css

screen.min.css

wpp.css

jquery.min.js

style.css

widgets.js

plusone.js

bookmark_button.js

rakuten_widget.js

wp-emoji-release.min.js

analytics.js

button-only.gif

kintore.jpg

1x1.trans.gif

60-featured-120x100.jpg

418-featured-120x100.jpg

271-featured-120x100.jpg

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jquery.form.min.js

scripts.js

front.min.js

jquery.sonar.min.js

lazy-load.js