11.6 sec in total
4.3 sec
6.7 sec
611 ms
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Visit locktheknee.comWe analyzed Locktheknee.com page load time and found that the first response time was 4.3 sec and then it took 7.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.
locktheknee.com performance score
name
value
score
weighting
Value5.5 s
6/100
10%
Value13.0 s
0/100
25%
Value15.2 s
1/100
10%
Value490 ms
59/100
30%
Value0.095
91/100
15%
Value12.0 s
16/100
10%
4278 ms
65 ms
72 ms
25 ms
73 ms
Our browser made a total of 87 requests to load all elements on the main page. We found that 75% of them (65 requests) were addressed to the original Locktheknee.com, 8% (7 requests) were made to Maps.googleapis.com and 3% (3 requests) were made to S.ytimg.com. The less responsive or slowest element that took the longest time to load (4.3 sec) belongs to the original domain Locktheknee.com.
Page size can be reduced by 2.7 MB (71%)
3.8 MB
1.1 MB
In fact, the total size of Locktheknee.com main page is 3.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 1.7 MB which makes up the majority of the site volume.
Potential reduce by 34.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 34.2 kB or 77% of the original size.
Potential reduce by 103.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Locktheknee needs image optimization as it can save up to 103.1 kB or 20% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 1.2 MB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.2 MB or 70% of the original size.
Potential reduce by 1.4 MB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Locktheknee.com needs all CSS files to be minified and compressed as it can save up to 1.4 MB or 89% of the original size.
Number of requests can be reduced by 64 (77%)
83
19
The browser has sent 83 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Locktheknee. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 39 to 1 for JavaScripts and from 27 to 1 for CSS and as a result speed up the page load time.
locktheknee.com
4278 ms
wp-emoji-release.min.js
65 ms
layerslider.css
72 ms
css
25 ms
styles.css
73 ms
tp_twitter_plugin.css
68 ms
settings.css
88 ms
style.css
67 ms
base.css
83 ms
buttons.css
85 ms
mfn-icons.css
101 ms
grid.css
93 ms
layout.css
121 ms
shortcodes.css
107 ms
variables.css
102 ms
style-simple.css
104 ms
animations.min.css
116 ms
colorpicker.css
131 ms
jquery.ui.all.css
128 ms
jplayer.blue.monday.css
131 ms
prettyPhoto.css
132 ms
responsive-1240.css
135 ms
responsive.css
138 ms
style-colors.php
537 ms
style.php
1474 ms
css
26 ms
custom.css
139 ms
js_composer.css
198 ms
jquery.js
165 ms
jquery-migrate.min.js
152 ms
layerslider.kreaturamedia.jquery.js
175 ms
greensock.js
176 ms
layerslider.transitions.js
185 ms
jquery.themepunch.tools.min.js
242 ms
jquery.themepunch.revolution.min.js
239 ms
cc-widget.js
240 ms
jquery.form.min.js
238 ms
scripts.js
240 ms
core.min.js
239 ms
widget.min.js
191 ms
mouse.min.js
191 ms
sortable.min.js
194 ms
tabs.min.js
190 ms
accordion.min.js
193 ms
animations.min.js
183 ms
jquery.jplayer.min.js
195 ms
colorpicker.js
188 ms
jquery.plugins.js
224 ms
mfn.menu.js
182 ms
scripts.js
198 ms
comment-reply.min.js
194 ms
jquery.placeholder.min.js
187 ms
wp-embed.min.js
200 ms
js_composer_front.js
197 ms
logoLockTheKneeTif.png
586 ms
home_yoga_bg_pattern1.jpg
245 ms
93OV2NgNSLs
318 ms
home_yoga_breathing_bg.jpg
258 ms
embed
534 ms
box_shadow_button.png
251 ms
home_yoga_slider4.jpg
251 ms
HotYogaSign.jpg
253 ms
picKettleBellWorkOut.jpg
251 ms
kickboxing.jpg
250 ms
home_yoga_contact_bg.jpg
249 ms
stripes_3_b.png
254 ms
FB-f-Logo__blue_50.png
257 ms
logoTwitter.png
256 ms
logoInstagrams.png
256 ms
box_shadow.png
25 ms
mfn-icons.woff
45 ms
www-embed-player-vflfNyN_r.css
32 ms
www-embed-player.js
69 ms
base.js
105 ms
fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js
16 ms
ad_status.js
50 ms
js
76 ms
init_embed.js
58 ms
zN7GBFwfMP4uA6AR0HCoLQ.ttf
57 ms
RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf
58 ms
common.js
88 ms
map.js
89 ms
google4.png
48 ms
overlay.js
46 ms
util.js
15 ms
onion.js
15 ms
search_impl.js
15 ms
locktheknee.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
locktheknee.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
locktheknee.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Page is blocked from indexing
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document doesn't use legible font sizes
ZH
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Locktheknee.com can be misinterpreted by Google and other search engines. Our service has detected that Chinese is used on the page, and it does not match the claimed English language. Our system also found out that Locktheknee.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
locktheknee.com
Open Graph description is not detected on the main page of Locktheknee. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: