Tools & Wizards About Us
paramountfitness.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 92% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

paramountfitness.com

Index of /

Page Load Speed

4.2 sec in total

First Response

160 ms

Resources Loaded

3.9 sec

Page Rendered

159 ms

paramountfitness.com screenshot

About Website

Visit paramountfitness.com now to see the best up-to-date Paramountfitness content for United States and also check out these interesting facts you probably never knew about paramountfitness.com

TRUE is proud to have Paramount as part of the family.  Paramount was started in 1954 making it the longest established fitness equipment producer in the world.

Visit paramountfitness.com

Key Findings

We analyzed Paramountfitness.com page load time and found that the first response time was 160 ms and then it took 4.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

paramountfitness.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value9.4 s

0/100

10%

LCP (Largest Contentful Paint)

Value15.5 s

0/100

25%

SI (Speed Index)

Value15.2 s

1/100

10%

TBT (Total Blocking Time)

Value550 ms

54/100

30%

CLS (Cumulative Layout Shift)

Value0.4

25/100

15%

TTI (Time to Interactive)

Value15.5 s

7/100

10%

Network Requests Diagram

paramountfitness.com

160 ms

1648 ms

wp-emoji-release.min.js

127 ms

style.css

86 ms

commercial-parent.css

87 ms

Our browser made a total of 164 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Paramountfitness.com, 88% (144 requests) were made to Truefitness.com and 2% (4 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.6 sec) relates to the external source Truefitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 705.3 kB (55%)

Content Size

1.3 MB

After Optimization

583.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Paramountfitness.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Javascripts take 483.6 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 140.7 kB

  • Original 165.4 kB
  • After minification 163.8 kB
  • After compression 24.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 140.7 kB or 85% of the original size.

Image Optimization

-13%

Potential reduce by 30.5 kB

  • Original 227.8 kB
  • After minification 197.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Paramountfitness needs image optimization as it can save up to 30.5 kB or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-52%

Potential reduce by 250.0 kB

  • Original 483.6 kB
  • After minification 479.2 kB
  • After compression 233.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 250.0 kB or 52% of the original size.

CSS Optimization

-69%

Potential reduce by 284.0 kB

  • Original 411.6 kB
  • After minification 392.7 kB
  • After compression 127.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Paramountfitness.com needs all CSS files to be minified and compressed as it can save up to 284.0 kB or 69% of the original size.

Requests Breakdown

Number of requests can be reduced by 141 (89%)

Requests Now

159

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 159 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Paramountfitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 42 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

paramountfitness.com

paramountfitness.com

160 ms

1648 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

127 ms

style.css

style.css

86 ms

commercial-parent.css

commercial-parent.css

87 ms

front.css

front.css

87 ms

style.css

style.css

170 ms

sdm_wp_styles.css

sdm_wp_styles.css

173 ms

mag-popup.min.css

mag-popup.min.css

168 ms

srzytstyles.css

srzytstyles.css

174 ms

elastislide.min.css

elastislide.min.css

208 ms

srizon.custom.min.css

srizon.custom.min.css

250 ms

ewd-ufaq-styles.css

ewd-ufaq-styles.css

252 ms

rrssb-min.css

rrssb-min.css

252 ms

dashicons.min.css

dashicons.min.css

334 ms

css

css

25 ms

font-awesome.min.css

font-awesome.min.css

291 ms

search.css

search.css

288 ms

admin_style.min.css

admin_style.min.css

331 ms

addtoany.min.css

addtoany.min.css

333 ms

jquery.js

jquery.js

455 ms

jquery-migrate.min.js

jquery-migrate.min.js

373 ms

flags.js

flags.js

378 ms

load-selectbox.js

load-selectbox.js

415 ms

cookie.js

cookie.js

415 ms

sdm_wp_scripts.js

sdm_wp_scripts.js

415 ms

modernizr.js

modernizr.js

468 ms

mag-popup.js

mag-popup.js

502 ms

jquery.elastislide.min.js

jquery.elastislide.min.js

500 ms

srizon.custom.min.js

srizon.custom.min.js

499 ms

ewd-ufaq-js.js

ewd-ufaq-js.js

500 ms

responsive-menu.js

responsive-menu.js

537 ms

element.js

element.js

32 ms

core.min.js

core.min.js

413 ms

effect.min.js

effect.min.js

449 ms

widget.min.js

widget.min.js

450 ms

position.min.js

position.min.js

450 ms

menu.min.js

menu.min.js

451 ms

autocomplete.min.js

autocomplete.min.js

473 ms

effect-blind.min.js

effect-blind.min.js

473 ms

effect-bounce.min.js

effect-bounce.min.js

520 ms

effect-clip.min.js

effect-clip.min.js

521 ms

effect-drop.min.js

effect-drop.min.js

525 ms

effect-explode.min.js

effect-explode.min.js

516 ms

effect-fade.min.js

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548 ms

effect-fold.min.js

effect-fold.min.js

546 ms

effect-highlight.min.js

effect-highlight.min.js

589 ms

effect-pulsate.min.js

effect-pulsate.min.js

587 ms

effect-size.min.js

effect-size.min.js

557 ms

effect-scale.min.js

effect-scale.min.js

515 ms

effect-shake.min.js

effect-shake.min.js

546 ms

effect-slide.min.js

effect-slide.min.js

548 ms

effect-transfer.min.js

effect-transfer.min.js

555 ms

search.js

search.js

552 ms

wp-embed.min.js

wp-embed.min.js

513 ms

analytics.js

analytics.js

8 ms

collect

collect

35 ms

google_logo_41.png

google_logo_41.png

57 ms

k2RnWjnS_normal.jpeg

k2RnWjnS_normal.jpeg

67 ms

United-States.png

United-States.png

400 ms

French.png

French.png

399 ms

Italian.png

Italian.png

400 ms

Spanish.png

Spanish.png

401 ms

Arabic.png

Arabic.png

401 ms

Chinese(Simplified).png

Chinese(Simplified).png

401 ms

Dutch.png

Dutch.png

402 ms

Norwegian.png

Norwegian.png

419 ms

Polish.png

Polish.png

420 ms

Portuguese.png

Portuguese.png

464 ms

Russian.png

Russian.png

469 ms

Afrikaans.png

Afrikaans.png

469 ms

Albanian.png

Albanian.png

471 ms

Armenian.png

Armenian.png

488 ms

4A-myfZX6oDr9CtSTkTGig.ttf

4A-myfZX6oDr9CtSTkTGig.ttf

34 ms

Azerbaijani.png

Azerbaijani.png

487 ms

translateelement.css

translateelement.css

59 ms

main.js

main.js

75 ms

page.js

page.js

577 ms

Basque.png

Basque.png

498 ms

Belarusian.png

Belarusian.png

498 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

600 ms

UK4l2VEpwjv3gdcwbwXE9InF5uFdDttMLvmWuJdhhgs.ttf

UK4l2VEpwjv3gdcwbwXE9InF5uFdDttMLvmWuJdhhgs.ttf

8 ms

DeoOq1kX9ExfArSHppos_g.ttf

DeoOq1kX9ExfArSHppos_g.ttf

8 ms

Bengali.png

Bengali.png

511 ms

Bosnian.png

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512 ms

Bulgarian.png

Bulgarian.png

530 ms

element_main.js

element_main.js

39 ms

Catalan.png

Catalan.png

528 ms

Cebuano.png

Cebuano.png

553 ms

Chinese(Traditional).png

Chinese(Traditional).png

554 ms

Croatian.png

Croatian.png

553 ms

Czech.png

Czech.png

554 ms

Danish.png

Danish.png

514 ms

Esperanto.png

Esperanto.png

513 ms

Estonian.png

Estonian.png

548 ms

Filipino.png

Filipino.png

549 ms

Finnish.png

Finnish.png

555 ms

Galician.png

Galician.png

553 ms

Georgian.png

Georgian.png

514 ms

German.png

German.png

416 ms

Greek.png

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453 ms

Gujarati.png

Gujarati.png

452 ms

Haitian.png

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494 ms

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493 ms

Hebrew.png

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496 ms

Hindi.png

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497 ms

Hmong.png

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533 ms

Hungarian.png

Hungarian.png

533 ms

Icelandic.png

Icelandic.png

556 ms

Igbo.png

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556 ms

Indonesian.png

Indonesian.png

515 ms

Irish.png

Irish.png

511 ms

Japanese.png

Japanese.png

547 ms

Javanese.png

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547 ms

Kannada.png

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556 ms

Khmer.png

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557 ms

Korean.png

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513 ms

Lao.png

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513 ms

Latin.png

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514 ms

Latvian.png

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512 ms

sm12.html

sm12.html

8 ms

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Lithuanian.png

491 ms

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Macedonian.png

491 ms

Malay.png

Malay.png

493 ms

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Maltese.png

494 ms

ga.js

ga.js

10 ms

icons.12.svg.css

icons.12.svg.css

20 ms

__utm.gif

__utm.gif

18 ms

Maori.png

Maori.png

504 ms

Marathi.png

Marathi.png

505 ms

translate_24dp.png

translate_24dp.png

32 ms

l

l

49 ms

googlelogo_color_42x16dp.png

googlelogo_color_42x16dp.png

29 ms

Mongolian.png

Mongolian.png

511 ms

Nepali.png

Nepali.png

511 ms

Persian.png

Persian.png

509 ms

Punjabi.png

Punjabi.png

509 ms

Romanian.png

Romanian.png

508 ms

Serbian.png

Serbian.png

510 ms

Slovak.png

Slovak.png

512 ms

Slovenian.png

Slovenian.png

514 ms

Somali.png

Somali.png

511 ms

Swahili.png

Swahili.png

512 ms

Swedish.png

Swedish.png

509 ms

Tamil.png

Tamil.png

514 ms

Telugu.png

Telugu.png

511 ms

Thai.png

Thai.png

513 ms

Turkish.png

Turkish.png

510 ms

Ukranian.png

Ukranian.png

511 ms

Urdu.png

Urdu.png

509 ms

Vietnamese.png

Vietnamese.png

513 ms

Welsh.png

Welsh.png

513 ms

Yiddish.png

Yiddish.png

514 ms

Yoruba.png

Yoruba.png

512 ms

Zulu.png

Zulu.png

511 ms

paramount-video-still-300x145.png

paramount-video-still-300x145.png

552 ms

FS-22_Ab-Pos_TB_bkgrd-293x300.jpg

FS-22_Ab-Pos_TB_bkgrd-293x300.jpg

514 ms

shoulderprs_fs65_sm-281x300.jpg

shoulderprs_fs65_sm-281x300.jpg

512 ms

Leg-Press-End-300x275.jpg

Leg-Press-End-300x275.jpg

552 ms

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sports-specific-sized-300cy-240x300.jpg

552 ms

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IMG_1122-113x150.jpg

551 ms

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COMM-Week-2A-150x100.jpg

595 ms

English.png

English.png

551 ms

cropped-logo.jpg

cropped-logo.jpg

512 ms

Accessibility Review

paramountfitness.com accessibility score

97

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

paramountfitness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

paramountfitness.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Paramountfitness.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Paramountfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

paramountfitness.com

Open Graph data is detected on the main page of Paramountfitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: