3.4 sec in total
549 ms
2.2 sec
696 ms
Visit personalbodyplan.com now to see the best up-to-date Personal Body Plan content for Netherlands and also check out these interesting facts you probably never knew about personalbodyplan.com
Gemaakt door experts. Onze methode is wetenschappelijk onderbouwd. Het team van experts stelt je Personal Body Plan samen op basis van de kernelementen gedrag, voeding, training en herstel. Alles in é...
Visit personalbodyplan.comWe analyzed Personalbodyplan.com page load time and found that the first response time was 549 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
personalbodyplan.com performance score
name
value
score
weighting
Value5.3 s
7/100
10%
Value32.0 s
0/100
25%
Value21.2 s
0/100
10%
Value3,940 ms
1/100
30%
Value0.474
18/100
15%
Value39.5 s
0/100
10%
549 ms
172 ms
257 ms
191 ms
441 ms
Our browser made a total of 74 requests to load all elements on the main page. We found that 76% of them (56 requests) were addressed to the original Personalbodyplan.com, 5% (4 requests) were made to Google-analytics.com and 3% (2 requests) were made to Stats.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (1 sec) belongs to the original domain Personalbodyplan.com.
Page size can be reduced by 606.2 kB (13%)
4.6 MB
4.0 MB
In fact, the total size of Personalbodyplan.com main page is 4.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 4.2 MB which makes up the majority of the site volume.
Potential reduce by 40.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 8.2 kB, which is 15% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 40.8 kB or 74% of the original size.
Potential reduce by 382.9 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Personal Body Plan images are well optimized though.
Potential reduce by 182.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 182.4 kB or 67% of the original size.
Number of requests can be reduced by 15 (22%)
68
53
The browser has sent 68 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Personal Body Plan. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.
personalbodyplan.com
549 ms
bootstrap.css
172 ms
5880c3b.css
257 ms
fontello.css
191 ms
jquery.js
441 ms
bootstrap.js
190 ms
33cd85e.js
376 ms
gtm.js
107 ms
logo-name.png
93 ms
logo.png
91 ms
img-1.png
670 ms
img-2.png
584 ms
img-3.png
607 ms
img-4.png
672 ms
Jeffrey.jpg
247 ms
Resultaat2.png
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Resultaat3.png
664 ms
Bart.jpg
572 ms
Emma.jpg
655 ms
Resultaat.png
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Talitha3.jpg
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Hugo.jpg
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Resultaat12.png
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img-carusel-1.png
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bg-pointing-divider-top-light.png
992 ms
CoreSansNR37-webfont.woff
985 ms
conversion_async.js
21 ms
analytics.js
25 ms
fbevents.js
150 ms
PBP.woff
992 ms
146 ms
collect
108 ms
collect
166 ms
ga.js
73 ms
hotjar-55945.js
192 ms
login
974 ms
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__utm.gif
18 ms
collect
18 ms
ga-audiences
16 ms
modules-41154dcc2471ae5ffaca14bb84e00edb.js
29 ms
mens-health.png
641 ms
womens-health.png
590 ms
vrouw.png
576 ms
visit-data
195 ms
nsbml.png
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parool.png
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rtl-boulevard.png
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RTL-late-night.png
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btn-app-store.png
572 ms
btn-google-store.png
536 ms
logo-full.png
543 ms
nr-852.min.js
18 ms
personalbodyplan.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-hidden="true"] elements contain focusable descendents
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
personalbodyplan.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
personalbodyplan.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
NL
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Personalbodyplan.com can be misinterpreted by Google and other search engines. Our service has detected that Dutch is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Personalbodyplan.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
personalbodyplan.com
Open Graph description is not detected on the main page of Personal Body Plan. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: