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physicalactivityline.com

Physical Activity | HealthLink BC

Page Load Speed

2.4 sec in total

First Response

813 ms

Resources Loaded

1.3 sec

Page Rendered

314 ms

physicalactivityline.com screenshot

About Website

Welcome to physicalactivityline.com homepage info - get ready to check Physical Activity Line best content for Turkey right away, or after learning these important things about physicalactivityline.com

  Image Physical activity is an important part of a healthy lifestyle, but the truth is at least two in five British Columbians are not physically active enough

Visit physicalactivityline.com

Key Findings

We analyzed Physicalactivityline.com page load time and found that the first response time was 813 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

physicalactivityline.com performance score

0

Network Requests Diagram

physicalactivityline.com

813 ms

jquery.min.js

91 ms

jquery-noconflict.js

32 ms

jquery-migrate.min.js

33 ms

caption.js

33 ms

Our browser made a total of 50 requests to load all elements on the main page. We found that all of those requests were addressed to Physicalactivityline.com and no external sources were called. The less responsive or slowest element that took the longest time to load (813 ms) belongs to the original domain Physicalactivityline.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 513.8 kB (34%)

Content Size

1.5 MB

After Optimization

1.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Physicalactivityline.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 17.1 kB

  • Original 21.7 kB
  • After minification 18.0 kB
  • After compression 4.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 3.7 kB, which is 17% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 17.1 kB or 79% of the original size.

Image Optimization

-12%

Potential reduce by 121.8 kB

  • Original 1.0 MB
  • After minification 891.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Physical Activity Line needs image optimization as it can save up to 121.8 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-70%

Potential reduce by 221.4 kB

  • Original 316.7 kB
  • After minification 289.1 kB
  • After compression 95.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 221.4 kB or 70% of the original size.

CSS Optimization

-85%

Potential reduce by 153.4 kB

  • Original 179.8 kB
  • After minification 147.7 kB
  • After compression 26.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Physicalactivityline.com needs all CSS files to be minified and compressed as it can save up to 153.4 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 15 (33%)

Requests Now

45

After Optimization

30

  • Images
  • JavaScript
  • CSS

The browser has sent 45 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Physical Activity Line. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

physicalactivityline.com

physicalactivityline.com

813 ms

jquery.min.js

jquery.min.js

91 ms

jquery-noconflict.js

jquery-noconflict.js

32 ms

jquery-migrate.min.js

jquery-migrate.min.js

33 ms

caption.js

caption.js

33 ms

html5fallback.js

html5fallback.js

33 ms

bootstrap.css

bootstrap.css

140 ms

style.css

style.css

62 ms

template.css

template.css

63 ms

meanmenu.css

meanmenu.css

63 ms

mainlayout.css

mainlayout.css

77 ms

layout.css

layout.css

124 ms

jquery-1.11.3.min.js

jquery-1.11.3.min.js

157 ms

jquery-migrate-1.2.1.min.js

jquery-migrate-1.2.1.min.js

117 ms

bootstrap.js

bootstrap.js

161 ms

jquery.meanmenu.js

jquery.meanmenu.js

117 ms

jquery.flexslider-min.js

jquery.flexslider-min.js

167 ms

main.js

main.js

159 ms

logo.png

logo.png

123 ms

twitter.jpg

twitter.jpg

59 ms

facebook.jpg

facebook.jpg

122 ms

banner2.jpg

banner2.jpg

126 ms

banner1.jpg

banner1.jpg

166 ms

everything-counts-banner.jpg

everything-counts-banner.jpg

207 ms

homeimg.jpg

homeimg.jpg

124 ms

partner-logo1.png

partner-logo1.png

133 ms

gray-arrow.png

gray-arrow.png

126 ms

partner-logo2.png

partner-logo2.png

150 ms

partner-logo3.png

partner-logo3.png

152 ms

partner-logo4.png

partner-logo4.png

197 ms

ft_logo1.png

ft_logo1.png

163 ms

ft_logo2.png

ft_logo2.png

183 ms

search.png

search.png

164 ms

menulibgsmall.png

menulibgsmall.png

156 ms

menulibg.png

menulibg.png

159 ms

rsrc_list_bg1.jpg

rsrc_list_bg1.jpg

176 ms

list_arrow_big.png

list_arrow_big.png

187 ms

rsrc_list_bg2.jpg

rsrc_list_bg2.jpg

186 ms

rsrc_list_bg3.jpg

rsrc_list_bg3.jpg

188 ms

rsrc_list_bg4.jpg

rsrc_list_bg4.jpg

194 ms

HFBC_Carrot_Facebook_fruit_veggies.jpg

HFBC_Carrot_Facebook_fruit_veggies.jpg

311 ms

arrow_top.png

arrow_top.png

205 ms

pts56f.woff

pts56f.woff

327 ms

bannerbg.png

bannerbg.png

152 ms

arrw_rdmre.png

arrw_rdmre.png

165 ms

arrow_left.png

arrow_left.png

165 ms

arrow_right.png

arrow_right.png

163 ms

lorabold.woff

lorabold.woff

246 ms

pts75f.woff

pts75f.woff

282 ms

loraregular.woff

loraregular.woff

282 ms

SEO Factors

physicalactivityline.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Physicalactivityline.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Physicalactivityline.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

physicalactivityline.com

Open Graph description is not detected on the main page of Physical Activity Line. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: