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powerliftingtowin.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

powerliftingtowin.com

Page Load Speed

6.4 sec in total

First Response

1.8 sec

Resources Loaded

3.9 sec

Page Rendered

746 ms

powerliftingtowin.com screenshot

About Website

Click here to check amazing Powerliftingtowin content for United States. Otherwise, check out these important facts you probably never knew about powerliftingtowin.com

Train To Win

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Key Findings

We analyzed Powerliftingtowin.com page load time and found that the first response time was 1.8 sec and then it took 4.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

powerliftingtowin.com performance score

0

Network Requests Diagram

www.powerliftingtowin.com

1772 ms

style.css

265 ms

tubepress.css

151 ms

style.css

152 ms

form_style.css

137 ms

Our browser made a total of 63 requests to load all elements on the main page. We found that 78% of them (49 requests) were addressed to the original Powerliftingtowin.com, 5% (3 requests) were made to Google-analytics.com and 3% (2 requests) were made to Paypal.com. The less responsive or slowest element that took the longest time to load (1.8 sec) belongs to the original domain Powerliftingtowin.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 287.6 kB (39%)

Content Size

735.3 kB

After Optimization

447.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Powerliftingtowin.com main page is 735.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 327.5 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 42.4 kB

  • Original 53.8 kB
  • After minification 48.6 kB
  • After compression 11.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 42.4 kB or 79% of the original size.

Image Optimization

-3%

Potential reduce by 9.5 kB

  • Original 327.5 kB
  • After minification 318.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Powerliftingtowin images are well optimized though.

JavaScript Optimization

-60%

Potential reduce by 146.2 kB

  • Original 242.9 kB
  • After minification 239.0 kB
  • After compression 96.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 146.2 kB or 60% of the original size.

CSS Optimization

-80%

Potential reduce by 89.4 kB

  • Original 111.1 kB
  • After minification 90.5 kB
  • After compression 21.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Powerliftingtowin.com needs all CSS files to be minified and compressed as it can save up to 89.4 kB or 80% of the original size.

Requests Breakdown

Number of requests can be reduced by 30 (50%)

Requests Now

60

After Optimization

30

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 60 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Powerliftingtowin. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.powerliftingtowin.com

www.powerliftingtowin.com

1772 ms

style.css

style.css

265 ms

tubepress.css

tubepress.css

151 ms

style.css

style.css

152 ms

form_style.css

form_style.css

137 ms

spreadplugin.css

spreadplugin.css

219 ms

magnific-popup.css

magnific-popup.css

190 ms

checkbox.min.css

checkbox.min.css

217 ms

css

css

26 ms

flexslider.css

flexslider.css

221 ms

custom.css

custom.css

219 ms

font-awesome.min.css

font-awesome.min.css

310 ms

form-theme-red.min.css

form-theme-red.min.css

313 ms

style.css

style.css

314 ms

lightbox.min.css

lightbox.min.css

313 ms

jquery.js

jquery.js

491 ms

jquery-migrate.min.js

jquery-migrate.min.js

327 ms

tubepress.js

tubepress.js

334 ms

jquery.infinitescroll.min.js

jquery.infinitescroll.min.js

435 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

412 ms

jquery.elevateZoom-2.5.5.min.js

jquery.elevateZoom-2.5.5.min.js

426 ms

jquery.lazyload.min.js

jquery.lazyload.min.js

393 ms

respond.min.js

respond.min.js

408 ms

jquery.flexslider-min.js

jquery.flexslider-min.js

460 ms

flexslider-init.js

flexslider-init.js

478 ms

selectnav.js

selectnav.js

370 ms

jquery.touchwipe.min.js

jquery.touchwipe.min.js

540 ms

jquery.lightbox.min.js

jquery.lightbox.min.js

541 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

383 ms

ga.js

ga.js

144 ms

btn_donateCC_LG.gif

btn_donateCC_LG.gif

251 ms

images-1.jpg

images-1.jpg

205 ms

logoredversion41.jpg

logoredversion41.jpg

298 ms

search-icon_white_64.png

search-icon_white_64.png

199 ms

Scales-of-Energy-Balance-200x140.png

Scales-of-Energy-Balance-200x140.png

197 ms

Cutting-Weight-24-Hour-Weigh-In-200x140.jpg

Cutting-Weight-24-Hour-Weigh-In-200x140.jpg

196 ms

clean-eating-diet-free-2-200x140.jpg

clean-eating-diet-free-2-200x140.jpg

196 ms

coaching-ad3-200x140.jpg

coaching-ad3-200x140.jpg

277 ms

coan-sumo-200x140.jpg

coan-sumo-200x140.jpg

274 ms

OSH21-01_1_1_large-200x140.jpg

OSH21-01_1_1_large-200x140.jpg

276 ms

Matt-Kroc-Weight-Cut-200x140.jpg

Matt-Kroc-Weight-Cut-200x140.jpg

272 ms

programming-towin-cover-final-e1404695423341-200x140.jpg

programming-towin-cover-final-e1404695423341-200x140.jpg

274 ms

Crutches-200x140.jpg

Crutches-200x140.jpg

402 ms

rpe-flow-chart-200x140.png

rpe-flow-chart-200x140.png

424 ms

jesus-200x140.jpg

jesus-200x140.jpg

423 ms

shake-it-off-200x140.png

shake-it-off-200x140.png

422 ms

natural-vs-steroids-200x140.jpg

natural-vs-steroids-200x140.jpg

421 ms

Calm-Before-The-Storm-200x140.jpg

Calm-Before-The-Storm-200x140.jpg

421 ms

coaching-ad3-150x150.jpg

coaching-ad3-150x150.jpg

419 ms

programming-towin-cover-final-e1404695423341-150x150.jpg

programming-towin-cover-final-e1404695423341-150x150.jpg

473 ms

pr-machine-hoodie-186-150x150.png

pr-machine-hoodie-186-150x150.png

471 ms

ptw-donate.jpg

ptw-donate.jpg

533 ms

pixel.gif

pixel.gif

197 ms

js

js

110 ms

all.js

all.js

95 ms

hHs22WBTTzMhSqc5uBBDKg.woff

hHs22WBTTzMhSqc5uBBDKg.woff

124 ms

nsLtvfQoT-rVwGTHHnkeJj8E0i7KZn-EPnyo3HZu7kw.woff

nsLtvfQoT-rVwGTHHnkeJj8E0i7KZn-EPnyo3HZu7kw.woff

175 ms

__utm.gif

__utm.gif

58 ms

__utm.gif

__utm.gif

47 ms

243 ms

xd_arbiter.php

xd_arbiter.php

137 ms

xd_arbiter.php

xd_arbiter.php

237 ms

in.php

in.php

159 ms

SEO Factors

powerliftingtowin.com SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Powerliftingtowin.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Powerliftingtowin.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

powerliftingtowin.com

Open Graph data is detected on the main page of Powerliftingtowin. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: