5.3 sec in total
57 ms
4.4 sec
788 ms
Visit sothisisfitness.com now to see the best up-to-date So THIS Is Fitness content for United States and also check out these interesting facts you probably never knew about sothisisfitness.com
A fitness blog for average joe just trying to get fit and healthy.
Visit sothisisfitness.comWe analyzed Sothisisfitness.com page load time and found that the first response time was 57 ms and then it took 5.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
sothisisfitness.com performance score
name
value
score
weighting
Value2.8 s
56/100
10%
Value3.3 s
70/100
25%
Value11.3 s
5/100
10%
Value380 ms
70/100
30%
Value0.578
12/100
15%
Value7.6 s
46/100
10%
57 ms
141 ms
5 ms
129 ms
77 ms
Our browser made a total of 287 requests to load all elements on the main page. We found that 1% of them (3 requests) were addressed to the original Sothisisfitness.com, 8% (22 requests) were made to Static.xx.fbcdn.net and 6% (18 requests) were made to Ce.lijit.com. The less responsive or slowest element that took the longest time to load (1.4 sec) relates to the external source Scontent.cdninstagram.com.
Page size can be reduced by 929.5 kB (39%)
2.4 MB
1.5 MB
In fact, the total size of Sothisisfitness.com main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 1.0 MB which makes up the majority of the site volume.
Potential reduce by 126.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 126.3 kB or 82% of the original size.
Potential reduce by 20.9 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. So THIS Is Fitness images are well optimized though.
Potential reduce by 648.2 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 648.2 kB or 62% of the original size.
Potential reduce by 134.1 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Sothisisfitness.com needs all CSS files to be minified and compressed as it can save up to 134.1 kB or 80% of the original size.
Number of requests can be reduced by 181 (68%)
266
85
The browser has sent 266 CSS, Javascripts, AJAX and image requests in order to completely render the main page of So THIS Is Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 69 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.
sothisisfitness.com
57 ms
www.sothisisfitness.com
141 ms
jquery-latest.min.js
5 ms
script.js
129 ms
3375562265-css_bundle_v2.css
77 ms
gsearch.css
29 ms
authorization.css
129 ms
fpi.js
26 ms
show_ads.js
25 ms
fpi.js
8 ms
fpi.js
9 ms
3731899860-widgets.js
78 ms
plusone.js
208 ms
jsapi
24 ms
webfont.js
102 ms
ga.js
144 ms
gray-paint-strokes2.jpg
173 ms
STIF-new-banner-%252714-blogger.jpg
98 ms
sync
80 ms
icon18_wrench_allbkg.png
134 ms
facebook.png
629 ms
twitter.png
602 ms
rss.png
627 ms
icon18_edit_allbkg.gif
159 ms
ca-pub-8827065283914080.js
261 ms
zrt_lookup.html
444 ms
show_ads_impl.js
148 ms
New-Years-Gym-Meme-07.jpg
205 ms
sdk.js
681 ms
994021_629788467052761_617901802_n.jpg
218 ms
widgets.js
375 ms
type_1.png
876 ms
1046 ms
gtm.js
596 ms
vglnk.js
405 ms
itunes_autolinkmaker.js
393 ms
11008009_500215800117064_1725812603_n.jpg
392 ms
memerunamarathon1.jpg
655 ms
ccnclogo.jpg
195 ms
google%2B.png
655 ms
youtube.png
657 ms
share_buttons_20_3.png
350 ms
IMG_20150412_131239409.jpg
194 ms
beast-2014-finish-broken.jpg
193 ms
PerfectFuelChocolate_logo_large-300x290.png
349 ms
tavern2tavern.jpg
349 ms
adcfg
218 ms
adcfg
183 ms
adcfg
139 ms
cb=gapi.loaded_0
392 ms
cb=gapi.loaded_1
522 ms
fastbutton
621 ms
fastbutton
605 ms
fastbutton
616 ms
fastbutton
513 ms
fastbutton
711 ms
143 ms
clear.gif
136 ms
css
360 ms
__utm.gif
268 ms
ads
708 ms
osd.js
275 ms
addelivery
190 ms
addelivery
302 ms
addelivery
133 ms
ads
553 ms
default+en.css
113 ms
default+en.I.js
125 ms
ads
616 ms
timeline.d11f7a3b3287fb94220e8ee6d03cc772.js
392 ms
impressions
338 ms
beacon
377 ms
containertag
253 ms
ads.js
373 ms
px.gif
263 ms
pixel.gif
244 ms
px.gif
246 ms
pixel.gif
244 ms
cb=gapi.loaded_2
233 ms
adServer.bs
570 ms
creative_add_on.js
235 ms
223 ms
rs=AGLTcCMnDeXbzq1T_DzqIKnxZkbM5OL1-w
156 ms
cJZKeOuBrn4kERxqtaUH3T8E0i7KZn-EPnyo3HZu7kw.woff
215 ms
k3k702ZOKiLJc3WVjuplzHhCUOGz7vYGh680lGh-uXM.woff
313 ms
async-ads.js
224 ms
small-logo.png
113 ms
postmessageRelay
293 ms
analytics.js
145 ms
quant.js
208 ms
ds.png
322 ms
1540_03681
202 ms
sync
320 ms
cb=gapi.loaded_0
149 ms
cb=gapi.loaded_1
148 ms
234 ms
grlryt2bdKIyfMSOhzd1eA.woff
368 ms
sync
155 ms
generic
119 ms
adServer.bs
345 ms
xd_arbiter.php
329 ms
xd_arbiter.php
610 ms
collect
141 ms
syndication
548 ms
411151796711608320
738 ms
m_js_controller.js
273 ms
abg.js
457 ms
merge
269 ms
type_1.png
404 ms
3193398744-postmessagerelay.js
395 ms
rpc:shindig_random.js
161 ms
usermatch
90 ms
merge
201 ms
ping
151 ms
merge
166 ms
pixel;r=660604285;a=p-56WJ0KtIxWJ_2;labels=Publishers.sothisisfitness.308210%2CSites.www%2Bsothisisfitness%2Bcom.sothisisfitness.US.Online;fpan=1;fpa=P0-858886144-1458308567847;ns=1;ce=1;cm=;je=0;sr=1024x768x32;enc=n;dst=0;et=1458308567847;tzo=-180;ref=http%3A%2F%2Fwww.sothisisfitness.com%2F;url=http%3A%2F%2Fwww.sothisisfitness.com%2F;ogl=
151 ms
casale
109 ms
pixel.htm
64 ms
cse
427 ms
pixel
62 ms
merge
287 ms
casaleopenrtb
62 ms
merge
279 ms
merge
279 ms
js
91 ms
merge
275 ms
merge
263 ms
merge
254 ms
bootstrap2.min.css
76 ms
merge
360 ms
merge
366 ms
merge
359 ms
ddc.htm
283 ms
crum
281 ms
crum
277 ms
crum
275 ms
merge
345 ms
merge
651 ms
xrefid.xgi
241 ms
12826085_1775167476040457_889187534_n.jpg
957 ms
12797894_1679064375691299_1394519635_n.jpg
1117 ms
12519583_1678386995774228_616751077_n.jpg
1352 ms
12729634_586149698202207_1239488279_n.jpg
1331 ms
ebHtml5PoliteBanner.js
344 ms
ebHtml5Banner.js
304 ms
merge
271 ms
googlelogo_color_112x36dp.png
442 ms
nessie_icon_tiamat_white.png
180 ms
optimize
240 ms
__utm.gif
142 ms
img
128 ms
batch
292 ms
iframe
194 ms
generic
118 ms
cm
309 ms
cb=gapi.loaded_0
269 ms
x_button_blue2.png
232 ms
rum
110 ms
sc.bci
229 ms
s
246 ms
img
195 ms
img
194 ms
crum
196 ms
m
332 ms
ddc.htm
171 ms
impressions
167 ms
containertag
169 ms
default.jpg
168 ms
dvtp_src.js
213 ms
default.jpg
136 ms
merge
159 ms
2981
160 ms
sync
149 ms
rtset
133 ms
um
360 ms
Pug
176 ms
pixel
133 ms
u.php
132 ms
260 ms
merge
131 ms
382846.gif
103 ms
fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js
93 ms
proxy.jpg
336 ms
proxy.jpg
516 ms
merge
100 ms
timeline.47ab5d19e8ed22531abcf4f86f3ae53a.dark.ltr.css
72 ms
timeline.47ab5d19e8ed22531abcf4f86f3ae53a.dark.ltr.css
63 ms
pixel;r=1772587173;a=p-56WJ0KtIxWJ_2;labels=Publishers.sothisisfitness.308211%2CSites.www%2Bsothisisfitness%2Bcom.sothisisfitness.US.Online;fpan=0;fpa=P0-858886144-1458308567847;ns=1;ce=1;cm=;je=0;sr=1024x768x32;enc=n;dst=0;et=1458308568589;tzo=-180;ref=http%3A%2F%2Fwww.sothisisfitness.com%2F;url=http%3A%2F%2Fwww.sothisisfitness.com%2F;ogl=
53 ms
dvtp_src_internal26.js
141 ms
cms-2c.html
149 ms
impressions
67 ms
containertag
77 ms
xrefid.xgi
66 ms
crum
129 ms
bd
137 ms
gpush.cogocast.net
136 ms
pixel
119 ms
tap.php
110 ms
sync
110 ms
mapuser
109 ms
382846.gif
93 ms
iVhqEIbQ_normal.png
283 ms
CZFYkuNUMAII9lm.jpg:small
245 ms
CWsaM3zUkAAYyVg.jpg:small
288 ms
CVyn8-OWsAADalC.jpg:small
314 ms
syndication_bundle_v1_64fcb3dd2f6da5b5f976d91a319ef73e329c1a5d.css
308 ms
syndication_bundle_v1_64fcb3dd2f6da5b5f976d91a319ef73e329c1a5d.css
318 ms
2964
140 ms
Pug
145 ms
tap.php
135 ms
385636.gif
124 ms
pixel
105 ms
bd
102 ms
NAX2328737394829219422
100 ms
pixel.gif
189 ms
t2tv7.html
370 ms
visit.js
206 ms
sd
201 ms
rs
154 ms
xrefid.xgi
98 ms
pixel
92 ms
pixel;r=439101130;a=p-56WJ0KtIxWJ_2;labels=Publishers.sothisisfitness.308510%2CSites.www%2Bsothisisfitness%2Bcom.sothisisfitness.US.Online;fpan=0;fpa=P0-858886144-1458308567847;ns=1;ce=1;cm=;je=0;sr=1024x768x32;enc=n;dst=0;et=1458308568765;tzo=-180;ref=http%3A%2F%2Fwww.sothisisfitness.com%2F;url=http%3A%2F%2Fwww.sothisisfitness.com%2F;ogl=
60 ms
m.gif
45 ms
pixel.gif
88 ms
adsct
170 ms
lr.gif
113 ms
sd
112 ms
demconf.jpg
59 ms
check
104 ms
match-result
140 ms
397426.gif
100 ms
proxy.jpg
41 ms
proxy.jpg
116 ms
avs5639.js
38 ms
m_yahoo.gif
39 ms
event.jpg
42 ms
xrefid.xgi
20 ms
364698.gif
14 ms
394479.gif
13 ms
generic
6 ms
event.jpg
22 ms
match_back
15 ms
pixel
13 ms
img
56 ms
306752634-lightbox_bundle.css
49 ms
783621198-lbx.js
43 ms
jot.html
26 ms
page.php
425 ms
activeview
17 ms
activeview
22 ms
ui
32 ms
4n08FrZmW0I.css
178 ms
6anp_x4LZhS.css
314 ms
ugvD9E8vfHH.css
294 ms
qMqoJ_UhbJk.css
296 ms
ziZi0nPwp2z.css
298 ms
q68gy-v_YMF.js
376 ms
YvxwM8R7ol8.js
404 ms
ihptErjAmMX.js
364 ms
3So47A9WcrL.js
335 ms
cUsKAwzqrQw.js
426 ms
event.jpg
18 ms
536256_303690089821079_2754858309223422200_n.jpg
191 ms
safe_image.php
543 ms
safe_image.php
574 ms
10646914_303690226487732_1351009337725949478_n.png
218 ms
12794569_10206105844470471_6523945696131886988_n.jpg
259 ms
12806010_10207748019792141_7457646214269425616_n.jpg
289 ms
11214140_10203032714058988_9121003985905965357_n.jpg
296 ms
12805991_1021382454588831_923166806598299108_n.jpg
294 ms
5824_950692685008892_2916404374984366274_n.jpg
298 ms
12144652_423867531152087_2519544654274210981_n.jpg
296 ms
12718075_494883254035094_2048351100767264461_n.jpg
338 ms
12799072_494581790731907_3995003575005794194_n.jpg
361 ms
12654219_483264618530291_235230499632509347_n.jpg
371 ms
wL6VQj7Ab77.png
97 ms
s7jcwEQH7Sx.png
97 ms
YzFEFmGRSUa.png
97 ms
GtIpNnEyqq_.png
97 ms
qzHTwHMWy7e.png
98 ms
MxtMzuqA_GN.png
96 ms
ykMl68LDe6l.png
98 ms
lRyN50VcaFW.js
43 ms
R9a_DtVRZgv.js
45 ms
cUDgRFxaoIk.js
46 ms
0JBr1QHp8Gi.js
48 ms
kDOzhTr2W91.js
42 ms
sothisisfitness.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
sothisisfitness.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
sothisisfitness.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sothisisfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Sothisisfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
sothisisfitness.com
Open Graph description is not detected on the main page of So THIS Is Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: