6.9 sec in total
2.3 sec
4.2 sec
370 ms
Visit sprucebodylab.com now to see the best up-to-date Sprucebodylab content for Canada and also check out these interesting facts you probably never knew about sprucebodylab.com
Spruce is voted one of the best spas in Vancouver. We offer Photofacial treatments, Skin tightening, Registered Massage Therapy, Botox and Waxing services
Visit sprucebodylab.comWe analyzed Sprucebodylab.com page load time and found that the first response time was 2.3 sec and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
sprucebodylab.com performance score
name
value
score
weighting
Value3.8 s
28/100
10%
Value8.0 s
3/100
25%
Value7.4 s
28/100
10%
Value320 ms
77/100
30%
Value0
100/100
15%
Value8.4 s
39/100
10%
2346 ms
7 ms
12 ms
195 ms
9 ms
Our browser made a total of 98 requests to load all elements on the main page. We found that 68% of them (67 requests) were addressed to the original Sprucebodylab.com, 8% (8 requests) were made to and 7% (7 requests) were made to Digitalmarketingbox.com. The less responsive or slowest element that took the longest time to load (2.3 sec) belongs to the original domain Sprucebodylab.com.
Page size can be reduced by 555.5 kB (29%)
1.9 MB
1.3 MB
In fact, the total size of Sprucebodylab.com main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.1 MB which makes up the majority of the site volume.
Potential reduce by 37.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 37.3 kB or 77% of the original size.
Potential reduce by 36.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Sprucebodylab images are well optimized though.
Potential reduce by 441.3 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 441.3 kB or 65% of the original size.
Potential reduce by 40.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Sprucebodylab.com needs all CSS files to be minified and compressed as it can save up to 40.4 kB or 77% of the original size.
Number of requests can be reduced by 37 (42%)
88
51
The browser has sent 88 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Sprucebodylab. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
www.sprucebodylab.com
2346 ms
style.css
7 ms
modernizr.js
12 ms
oti2uqv.js
195 ms
default.min.css
9 ms
jquery.min.js
18 ms
mosaic.1.0.1.min.js
9 ms
jquery.cycle.all.latest.min.js
10 ms
jquery.fancybox.pack.js
11 ms
jquery.fancybox.css
12 ms
script.js
13 ms
comment-reply.min.js
12 ms
wp-embed.min.js
15 ms
blog.css
11 ms
spruce.css
14 ms
mainbg.jpg
6 ms
a
496 ms
wp-emoji-release.min.js
138 ms
analytics.js
132 ms
10445
156 ms
topgrad.png
124 ms
logo.png
120 ms
facebook.png
118 ms
twitter.png
121 ms
instagram.png
119 ms
pinterest.png
122 ms
youtube.png
123 ms
4.jpg
124 ms
spruce-111-625x360.jpg
128 ms
spruce-115-625x360.jpg
127 ms
spruce-112-625x360.jpg
129 ms
spruce-101-625x360.jpg
130 ms
hallway-625x360.jpg
124 ms
reception2-4-625x360.jpg
133 ms
products-625x360.jpeg
131 ms
reception-desk2-625x360.jpeg
132 ms
sauna-625x360.jpeg
134 ms
priori-aha-shain-625x360.jpg
149 ms
is-clinical-shain-625x360.jpg
138 ms
priori-shain-625x360.jpg
136 ms
seaflora-shain-625x360.jpg
138 ms
lglcjkha8f8vbdvx2jgaer4ifimxcnru8ssp-hi2o84-625x360.jpeg
134 ms
mklcshc3oks3bhzk8zsmssfhbirwecgiueaovhfhha0-625x360.jpeg
136 ms
mwfag7xpafocn-5tz1atduol0ozp_jndfrsrfngeoi0-625x360.jpeg
139 ms
pp8dgbylw4fjtaujktgpsigaoeuxi4htadyke1zhmbs-625x360.jpeg
139 ms
dxjtjxspza80w_juml4zhh83m2x7g7sncyuw6y7tvrw-625x360.jpeg
142 ms
westender.png
139 ms
heart.png
140 ms
bg-black.png
142 ms
photo-facial-447x265.jpg
142 ms
brilliantdistinctions-215x125.jpg
142 ms
lwp-215x125.png
147 ms
tag.png
145 ms
hover-magnify.png
144 ms
serum-c-99x185.jpg
143 ms
brand.png
231 ms
dermalogica.png
236 ms
seaflora.jpg
230 ms
proderm.png
229 ms
colorescience.png
229 ms
priori.png
228 ms
spruce.png
228 ms
is.png
226 ms
rejudicare.png
231 ms
tizo.png
225 ms
lrp-new.png
225 ms
footer-bg.jpg
223 ms
facebook.png
223 ms
twitter.png
223 ms
youtube.png
222 ms
rss.png
220 ms
magnify.png
220 ms
widget_menubox_preview.php
216 ms
ejgs+Cw4K7gq+Co4JbgJ9+yAAEAIgAAACYAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAEA2wDcANoAAQAA
203 ms
gT96OCz4LDgruCr4KjgluAn37IAAQAiAAAAJgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAQDdAN4A3AABAAA=
201 ms
AIMAmACIAIQAbwBkANsAiQCbAIYAawCgAKEAkgBLAIcAYgCdAJ8AhQBwAKIAowCkAGEA2gDZANgA1wDWAA4ADwAXANUA1ADTANIA0QDQAM8AzgAdAM0AzADLAMoAyQDIAKUAJwDHAMYAxQDEAMMALQAFAMIAwQDAAL8AvgC9AN8AGgC8ALsAugC5ALgAtwC2ALUAQgC0ALMAsgCxALAArwBsACoArgCtAKwAqwCqAC8AqQ==
199 ms
AIMAmACIAIQAbwBkANsAiQCbAIYAawCgAKEAkgBLAIcAYgCdAJ8AhQBwAKIAowCkAGEA2gDZANgA1wDWAA4ADwAXANUA1ADTANIA0QDQAM8AzgAdAM0AzADLAMoAyQDIAKUAJwDHAMYAxQDEAMMALQAFAMIAwQDAAL8AvgC9AN4AGgC8ALsAugC5ALgAtwC2ALUAQgC0ALMAsgCxALAArwBsACoArgCtAKwAqwCqAC8AqQ==
197 ms
0f+BP3o4LPgsOCu4KvgqOCW4CffsgABACIAAAAmAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABANsA3ADaAAEAAA==
196 ms
ejgs+Cw4K7gq+Co4JbgJ9+yAAEAIgAAACYAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAEA3gDfAN0AAQAA
194 ms
AIMAmACIAIQAbwBkANsAiQCbAIYAawCgAKEAkgBLAIcAYgCdAJ8AhQBwAKIAowCkAGEA2gDZANgA1wDWAA4ADwAXANUA1ADTANIA0QDQAM8AzgAdAM0AzADLAMoAyQDIAKUAJwDHAMYAxQDEAMMALQAFAMIAwQDAAL8AvgC9AN8AGgC8ALsAugC5ALgAtwC2ALUAQgC0ALMAsgCxALAArwBsACoArgCtAKwAqwCqAC8AqQ==
193 ms
AIMAmACIAIQAbwBkANsAiQCbAIYAawCgAKEAkgBLAIcAYgCdAJ8AhQBwAKIAowCkAGEA2gDZANgA1wDWAA4ADwAXANUA1ADTANIA0QDQAM8AzgAdAM0AzADLAMoAyQDIAKUAJwDHAMYAxQDEAMMALQAFAMIAwQDAAL8AvgC9AN4AGgC8ALsAugC5ALgAtwC2ALUAQgC0ALMAsgCxALAArwBsACoArgCtAKwAqwCqAC8AqQ==
192 ms
linkid.js
30 ms
jquery-ui.js
30 ms
box_javascript.js
44 ms
jquerytimer.js
48 ms
preview.js
48 ms
jquery.json-2.3.js
50 ms
boxanimation.js
49 ms
addthis_widget.js
41 ms
collect
214 ms
collect
259 ms
p.gif
281 ms
sm-share-en.gif
183 ms
ADX_WEB_SMALL_ENGLISH_3S.gif
146 ms
300lo.json
75 ms
PoweredBy.gif
33 ms
sh.8e5f85691f9aaa082472a194.html
62 ms
pinit.js
36 ms
sprucebodylab.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
[id] attributes on active, focusable elements are not unique
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Form elements do not have associated labels
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
List items (<li>) are not contained within <ul> or <ol> parent elements.
sprucebodylab.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
sprucebodylab.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
N/A
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sprucebodylab.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Sprucebodylab.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
sprucebodylab.com
Open Graph description is not detected on the main page of Sprucebodylab. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: