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How to prepare for summer basketball?

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  • How can I prepare for summer basketball?

    note i am typing with myu splint so be mindful. i recently justy hyperextende my left pinky last night in practice for a club team i had to quit earlier today aftwer just 2 weeks. im getting a cast tuesday and doctor said i should be healed in 10 weeks, just about the time for summer HS hoops. im just asking, how can i get myself into shape before deason starts? im 6'0, 270lbs and im planning to play PF as i try out for vars in my junior year (my school is really short and most of our centers are...

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    Basketball is a physical game and it requires endurance. Summer is 10 weeks away, you may want to work...

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