Tools & Wizards About Us
thelindenmethod.co.uk screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 37% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

thelindenmethod.co.uk

THE LINDEN METHOD Anxiety Treatment Programs. 30 MILLION HELPED

Page Load Speed

4.7 sec in total

First Response

981 ms

Resources Loaded

2.8 sec

Page Rendered

897 ms

thelindenmethod.co.uk screenshot

About Website

Visit thelindenmethod.co.uk now to see the best up-to-date THE LINDEN METHOD content for Philippines and also check out these interesting facts you probably never knew about thelindenmethod.co.uk

THE LINDEN METHOD - ANXIETY TREATMENT PROGRAMS - Anxiety treatments with professional support and guidance. Anxiety treatments in online, workshop and retreat formats - Since 1997

Visit thelindenmethod.co.uk

Key Findings

We analyzed Thelindenmethod.co.uk page load time and found that the first response time was 981 ms and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

thelindenmethod.co.uk performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

28/100

10%

LCP (Largest Contentful Paint)

Value10.1 s

0/100

25%

SI (Speed Index)

Value7.1 s

31/100

10%

TBT (Total Blocking Time)

Value3,160 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.034

100/100

15%

TTI (Time to Interactive)

Value16.0 s

6/100

10%

Network Requests Diagram

www.thelindenmethod.co.uk

981 ms

thelindenmethodv2colewood.css

506 ms

jquery.min.js

85 ms

jquery-ui.min.js

116 ms

jquery.fancybox-1.3.1.css

539 ms

Our browser made a total of 102 requests to load all elements on the main page. We found that 29% of them (30 requests) were addressed to the original Thelindenmethod.co.uk, 7% (7 requests) were made to Thelindencentre.org and 6% (6 requests) were made to Ssl.google-analytics.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Charleslindenmethodreviews.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.3 MB (47%)

Content Size

2.9 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thelindenmethod.co.uk main page is 2.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 48.7 kB

  • Original 61.0 kB
  • After minification 42.0 kB
  • After compression 12.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 19.0 kB, which is 31% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 48.7 kB or 80% of the original size.

Image Optimization

-31%

Potential reduce by 517.9 kB

  • Original 1.7 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, THE LINDEN METHOD needs image optimization as it can save up to 517.9 kB or 31% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-63%

Potential reduce by 426.2 kB

  • Original 678.3 kB
  • After minification 669.9 kB
  • After compression 252.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 426.2 kB or 63% of the original size.

CSS Optimization

-85%

Potential reduce by 354.9 kB

  • Original 419.8 kB
  • After minification 407.6 kB
  • After compression 64.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thelindenmethod.co.uk needs all CSS files to be minified and compressed as it can save up to 354.9 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 50 (53%)

Requests Now

95

After Optimization

45

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 95 CSS, Javascripts, AJAX and image requests in order to completely render the main page of THE LINDEN METHOD. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.thelindenmethod.co.uk

www.thelindenmethod.co.uk

981 ms

thelindenmethodv2colewood.css

thelindenmethodv2colewood.css

506 ms

jquery.min.js

jquery.min.js

85 ms

jquery-ui.min.js

jquery-ui.min.js

116 ms

jquery.fancybox-1.3.1.css

jquery.fancybox-1.3.1.css

539 ms

popup.js

popup.js

461 ms

swfobject.js

swfobject.js

551 ms

main.js

main.js

347 ms

jquery.jcarousel.min.js

jquery.jcarousel.min.js

356 ms

skin.css

skin.css

274 ms

css

css

66 ms

3d7390e30aef8f04358ac8a2b3d11aa7.js

3d7390e30aef8f04358ac8a2b3d11aa7.js

401 ms

jquery.fancybox-1.3.1.pack.js

jquery.fancybox-1.3.1.pack.js

326 ms

jquery.easing-1.3.pack.js

jquery.easing-1.3.pack.js

371 ms

jquery.mousewheel-3.0.2.pack.js

jquery.mousewheel-3.0.2.pack.js

289 ms

awt_analytics.js

awt_analytics.js

22 ms

fbds.js

fbds.js

146 ms

ga.js

ga.js

48 ms

kateford.gif

kateford.gif

484 ms

sitebox.jpg

sitebox.jpg

1026 ms

zone1.jpg

zone1.jpg

622 ms

book.jpg

book.jpg

483 ms

p_jemma-kidd_1529118c.jpg

p_jemma-kidd_1529118c.jpg

143 ms

jodie_kidd.jpg

jodie_kidd.jpg

485 ms

Kate+Ford.jpg

Kate+Ford.jpg

608 ms

60992-paypal-box.jpg

60992-paypal-box.jpg

536 ms

worldpay_logo_2014.fw_.png

worldpay_logo_2014.fw_.png

482 ms

h.jpg

h.jpg

481 ms

testimonial11.jpg

testimonial11.jpg

571 ms

ZONEAD.jpg

ZONEAD.jpg

1163 ms

tlmlink-705x294.jpg

tlmlink-705x294.jpg

795 ms

lindatweet3.png

lindatweet3.png

1202 ms

hp_sykes.jpg

hp_sykes.jpg

479 ms

headbg.png

headbg.png

109 ms

UKTOPBARASA2.png

UKTOPBARASA2.png

105 ms

headbtn.gif

headbtn.gif

108 ms

headbtn2.gif

headbtn2.gif

107 ms

headyoutubecw.png

headyoutubecw.png

107 ms

headfacebookcw.png

headfacebookcw.png

305 ms

headtwittercw.png

headtwittercw.png

201 ms

navright.gif

navright.gif

201 ms

freeinfobutton.png

freeinfobutton.png

474 ms

homelearning.gif

homelearning.gif

207 ms

retreats.gif

retreats.gif

210 ms

bacplogo.jpg

bacplogo.jpg

309 ms

will_rupert_young_main.jpg

will_rupert_young_main.jpg

473 ms

ordernowvideo.jpg

ordernowvideo.jpg

473 ms

__utm.gif

__utm.gif

39 ms

__utm.gif

__utm.gif

40 ms

124816796

124816796

68 ms

shadowleft.png

shadowleft.png

398 ms

shadowright.png

shadowright.png

402 ms

91452556

91452556

53 ms

51690066

51690066

42 ms

54291574

54291574

48 ms

72922555

72922555

48 ms

WrT_H5znwic

WrT_H5znwic

128 ms

player.js

player.js

169 ms

player.css

player.css

91 ms

ga.js

ga.js

113 ms

vuid.min.js

vuid.min.js

89 ms

169 ms

336 ms

jquery.min.js

jquery.min.js

38 ms

5470fc22f74ebef0a000000a.js

5470fc22f74ebef0a000000a.js

131 ms

videopopup.png

videopopup.png

304 ms

__utm.gif

__utm.gif

23 ms

__utm.gif

__utm.gif

17 ms

www-embed-player-vflRGs1ko.css

www-embed-player-vflRGs1ko.css

278 ms

www-embed-player.js

www-embed-player.js

308 ms

base.js

base.js

420 ms

__utm.gif

__utm.gif

54 ms

__utm.gif

__utm.gif

178 ms

__utm.gif

__utm.gif

231 ms

__utm.gif

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233 ms

__utm.gif

__utm.gif

232 ms

proxy.html

proxy.html

144 ms

452016902.jpg

452016902.jpg

227 ms

headbg.gif

headbg.gif

135 ms

DiagonalBackgroundTile.jpg

DiagonalBackgroundTile.jpg

134 ms

375328735.jpg

375328735.jpg

101 ms

495910230.jpg

495910230.jpg

110 ms

446890917.jpg

446890917.jpg

103 ms

514696271.jpg

514696271.jpg

73 ms

tagjs

tagjs

45 ms

62 ms

adsct

adsct

315 ms

Pug

Pug

281 ms

pixel

pixel

287 ms

fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

136 ms

ad_status.js

ad_status.js

140 ms

zN7GBFwfMP4uA6AR0HCoLQ.ttf

zN7GBFwfMP4uA6AR0HCoLQ.ttf

250 ms

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

280 ms

ncm

ncm

223 ms

tap.php

tap.php

89 ms

sd

sd

79 ms

cb

cb

205 ms

pixel

pixel

140 ms

cb

cb

5 ms

cb

cb

4 ms

22 ms

41 ms

Accessibility Review

thelindenmethod.co.uk accessibility score

71

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

thelindenmethod.co.uk best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

thelindenmethod.co.uk SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thelindenmethod.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thelindenmethod.co.uk main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

thelindenmethod.co.uk

Open Graph description is not detected on the main page of THE LINDEN METHOD. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: