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totalhealthguide.co.uk screenshot

Report Summary

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    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

totalhealthguide.co.uk

totalhealthguide.co.uk

Page Load Speed

2 sec in total

First Response

576 ms

Resources Loaded

1.2 sec

Page Rendered

230 ms

totalhealthguide.co.uk screenshot

About Website

Visit totalhealthguide.co.uk now to see the best up-to-date Totalhealthguide content and also check out these interesting facts you probably never knew about totalhealthguide.co.uk

TotalHealthGuide.co.uk aims to provide a practical guide with simple tips, easy to apply, which will help you to be healthy, lean and keep your youth and vitality. Articles do not contain any medical ...

Visit totalhealthguide.co.uk

Key Findings

We analyzed Totalhealthguide.co.uk page load time and found that the first response time was 576 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

totalhealthguide.co.uk performance score

0

Network Requests Diagram

totalhealthguide.co.uk

576 ms

css_G99LsLJzQ9W7TWpjgCVxf-_2WCgt2xZfwQ-JU49CFgY.css

245 ms

css

28 ms

css_Dd3Vz7O44cVmMNlFAHdzyL52_Uvv3q92tqoV6MZ5-Ww.css

250 ms

css_ayYK1ecx9cNUjQabcmvLV461U9sQN9fKzLy0c22vQf4.css

254 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 44% of them (19 requests) were addressed to the original Totalhealthguide.co.uk, 9% (4 requests) were made to Pagead2.googlesyndication.com and 9% (4 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (681 ms) belongs to the original domain Totalhealthguide.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 176.4 kB (50%)

Content Size

354.1 kB

After Optimization

177.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Totalhealthguide.co.uk main page is 354.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 175.0 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 37.1 kB

  • Original 46.1 kB
  • After minification 42.9 kB
  • After compression 9.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 37.1 kB or 80% of the original size.

Image Optimization

-6%

Potential reduce by 3.8 kB

  • Original 68.4 kB
  • After minification 64.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Totalhealthguide images are well optimized though.

JavaScript Optimization

-47%

Potential reduce by 82.9 kB

  • Original 175.0 kB
  • After minification 145.6 kB
  • After compression 92.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 82.9 kB or 47% of the original size.

CSS Optimization

-81%

Potential reduce by 52.5 kB

  • Original 64.6 kB
  • After minification 57.9 kB
  • After compression 12.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Totalhealthguide.co.uk needs all CSS files to be minified and compressed as it can save up to 52.5 kB or 81% of the original size.

Requests Breakdown

Number of requests can be reduced by 16 (41%)

Requests Now

39

After Optimization

23

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Totalhealthguide. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

totalhealthguide.co.uk

totalhealthguide.co.uk

576 ms

css_G99LsLJzQ9W7TWpjgCVxf-_2WCgt2xZfwQ-JU49CFgY.css

css_G99LsLJzQ9W7TWpjgCVxf-_2WCgt2xZfwQ-JU49CFgY.css

245 ms

css

css

28 ms

css_Dd3Vz7O44cVmMNlFAHdzyL52_Uvv3q92tqoV6MZ5-Ww.css

css_Dd3Vz7O44cVmMNlFAHdzyL52_Uvv3q92tqoV6MZ5-Ww.css

250 ms

css_ayYK1ecx9cNUjQabcmvLV461U9sQN9fKzLy0c22vQf4.css

css_ayYK1ecx9cNUjQabcmvLV461U9sQN9fKzLy0c22vQf4.css

254 ms

Diabetes%20type%201%20i%20%20symptoms%2C%20complications%2C%20treatment.jpg

Diabetes%20type%201%20i%20%20symptoms%2C%20complications%2C%20treatment.jpg

681 ms

adsbygoogle.js

adsbygoogle.js

6 ms

logo.png

logo.png

292 ms

jquery-1.8.3.min.js

jquery-1.8.3.min.js

9 ms

js_Qr0FiAPFbnhhxvxFsI_nXpT_oJC--zykpNhEFrpabaE.js

js_Qr0FiAPFbnhhxvxFsI_nXpT_oJC--zykpNhEFrpabaE.js

190 ms

plusone.js

plusone.js

59 ms

widgets.js

widgets.js

4 ms

in.js

in.js

7 ms

js_uDzF5Jy0BbNKErhEClkJjMJjzbYYi3W_mNSJJLluIus.js

js_uDzF5Jy0BbNKErhEClkJjMJjzbYYi3W_mNSJJLluIus.js

258 ms

ca-pub-0110079390162471.js

ca-pub-0110079390162471.js

180 ms

zrt_lookup.html

zrt_lookup.html

178 ms

show_ads_impl.js

show_ads_impl.js

133 ms

Dukan%20Diet%203%20recipes%20for%20attack%20phase.jpg

Dukan%20Diet%203%20recipes%20for%20attack%20phase.jpg

174 ms

Pumpkin-Soup-Diet.jpg

Pumpkin-Soup-Diet.jpg

200 ms

13%20daily%20habits%20that%20cause%20your%20acne.jpg

13%20daily%20habits%20that%20cause%20your%20acne.jpg

228 ms

How%20to%20get%20rid%20of%20acne.jpg

How%20to%20get%20rid%20of%20acne.jpg

173 ms

Pumpkin-diet-help-you-lose-weight-healthy-all-seasons.jpg

Pumpkin-diet-help-you-lose-weight-healthy-all-seasons.jpg

176 ms

Diabetes%20type%201%20i%20%20symptoms%2C%20complications%2C%20treatment%202_0.jpg

Diabetes%20type%201%20i%20%20symptoms%2C%20complications%2C%20treatment%202_0.jpg

229 ms

what%20is%20diabetes%20mellitus%2C%20useful%20recommendations%20for%20diabetics.jpg

what%20is%20diabetes%20mellitus%2C%20useful%20recommendations%20for%20diabetics.jpg

403 ms

what-is-toxoplasmosis-symptoms-test-and-treatment2.jpg

what-is-toxoplasmosis-symptoms-test-and-treatment2.jpg

289 ms

symptoms-of-liver-damage-disease-hepatomegaly.jpg

symptoms-of-liver-damage-disease-hepatomegaly.jpg

288 ms

nutrition-influence-on-the-development-of-acne.jpg

nutrition-influence-on-the-development-of-acne.jpg

302 ms

Best%20diet%20to%20lose%20weight%20mediterranean%20diet.jpg

Best%20diet%20to%20lose%20weight%20mediterranean%20diet.jpg

405 ms

f8OBjBbevvywgbyJOxlO7Q.ttf

f8OBjBbevvywgbyJOxlO7Q.ttf

71 ms

yVHpdQrmTj9Kax1tmFSx2qCWcynf_cDxXwCLxiixG1c.ttf

yVHpdQrmTj9Kax1tmFSx2qCWcynf_cDxXwCLxiixG1c.ttf

76 ms

all.js

all.js

132 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

177 ms

secureAnonymousFramework

secureAnonymousFramework

157 ms

analytics.js

analytics.js

101 ms

ads

ads

327 ms

osd.js

osd.js

50 ms

ads

ads

298 ms

115 ms

collect

collect

64 ms

ads

ads

248 ms

xd_arbiter.php

xd_arbiter.php

74 ms

xd_arbiter.php

xd_arbiter.php

89 ms

collect

collect

74 ms

SEO Factors

totalhealthguide.co.uk SEO score

0

Language and Encoding

  • Language Detected

    NL

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Totalhealthguide.co.uk can be misinterpreted by Google and other search engines. Our service has detected that Dutch is used on the page, and it does not match the claimed English language. Our system also found out that Totalhealthguide.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

totalhealthguide.co.uk

Open Graph description is not detected on the main page of Totalhealthguide. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: