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triathlonsprinttraining.net: Sprint Triathlon Training for Beginners and Intermediate Triathletes

Sprint Triathlon Training for beginner and intermediate triathletes offering triathlon training plans and tips to improve your race times.

Page load speed analysis

  • 63/100

    Normal result
  • 6

    Successful tests
  • 2

    Failed tests
  • First response

    1.1 sec

  • Resources loaded

    4 sec

  • Page rendered

    312 ms

  • Total page load time

    5.4 sec

Welcome to triathlonsprinttraining.net homepage info - get ready to check Triathlon Sprint Training best content right away, or after learning these important things about triathlonsprinttraining.net

We analyzed Triathlonsprinttraining.net page load time and found that the first response time was 1.1 sec and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Page optimization

  • HTML 25.2 kB
    Images 200.5 kB
    Javascripts 618.4 kB
    CSS 140.3 kB

    In fact, the total size of Triathlonsprinttraining.net main page is 984.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Javascripts take 618.4 kB which makes up the majority of the site volume.

    • Original 25.2 kB
    • After minification 24.8 kB
    • After compression 6.1 kB

    HTML optimization

    HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 19.0 kB or 76% of the original size.

    • Original 200.5 kB
    • After optimization 141.2 kB

    Image optimization

    Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Triathlon Sprint Training needs image optimization as it can save up to 59.3 kB or 30% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

    • Original 618.4 kB
    • After minification 603.8 kB
    • After compression 183.8 kB

    JavaScript optimization

    It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 434.6 kB or 70% of the original size.

    • Original 140.3 kB
    • After minification 133.6 kB
    • After compression 16.7 kB

    CSS optimization

    CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Triathlonsprinttraining.net needs all CSS files to be minified and compressed as it can save up to 123.6 kB or 88% of the original size.

Network requests diagram

  • www.triathlonsprinttraining.net
  • style.css
  • styles.css
  • jquery.js
  • jquery-migrate.min.js
  • audio-player.js
  • 1190744184.js
  • comment-reply.min.js
  • jquery.form.min.js
  • scripts.js
  • wp-embed.min.js
  • wp-emoji-release.min.js
  • ga.js
  • wrap.gif
  • top.gif
  • header.png
  • logo.jpg
  • bottom.gif
  • 07c.png
  • arrow.gif
  • displays.htm
  • __utm.gif
  • 43012035
  • player.js
  • player.css
  • ga.js
  • vuid.min.js
  • __utm.gif
  • proxy.html
  • 298510417.jpg

Our browser made a total of 30 requests to load all elements on the main page. We found that 57% of them (17 requests) were addressed to the original Triathlonsprinttraining.net, 13% (4 requests) were made to F.vimeocdn.com and 10% (3 requests) were made to Forms.aweber.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Triathlonsprinttraining.net.

Additional info on triathlonsprinttraining.net

Requests

The browser has sent 29 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Triathlon Sprint Training. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and as a result speed up the page load time.

13

Javascripts

11

Images

3

CSS

2

AJAX

29

All

Possible request optimization

1

Javascripts

11

Images

3

CSS

2

AJAX

12

Optimized

17

All

Normal result

IP address

Triathlonsprinttraining.net uses IP address which is currently shared with 4 other domains. The more sites share the same IP address, the higher the host server’s workload is. It is strongly recommended that the host server should be changed or the hosting provider should be requested to give a different (separate) IP address for this domain.

Poor result

IP Trace

triathlonsprinttraining.net

nycreligion.info

bondstrestaurant.com

mercedeslackey.com

heroicdestiny.com

69.89.27.250

DNS records

Type Host Target/ip TTL Other
A

triathlonsprinttraining.net

69.89.27.250 14400
NS

triathlonsprinttraining.net

ns1.bluehost.com 86400
NS

triathlonsprinttraining.net

ns2.bluehost.com 86400
SOA

triathlonsprinttraining.net

300 Mname: ns1.bluehost.com
Rname: root.box602.bluehost.com
Serial: 2014080602
Refresh: 86400
Retry: 7200
Expire: 3600000
Minimum-ttl: 300
MX

triathlonsprinttraining.net

mail.triathlonsprinttraining.net 14400 Pri: 0

Language and encoding

Good result

Language

EN en language flag

Detected

EN en language flag

Claimed

Encoding

UTF-8

Claimed

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Triathlonsprinttraining.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Triathlonsprinttraining.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

HTTPS certificate

SSL Certificate

Triathlonsprinttraining.net has no SSL certificate. Web browsing can be safer with HTTPS connection, so we suggest that it should be obtained for this site.

Normal result

Visitor World Map

The server of Triathlonsprinttraining.net is located in United States, but, unfortunately, we cannot identify the countries where the visitors come from and thus it’s impossible to define if the distance can potentially affect the page load time.

Good result

Poor result

Social Sharing Optimization

Open Graph description is not detected on the main page of Triathlon Sprint Training. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

triathlonsprinttraining.net

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