Tools & Wizards About Us
24carbcycling.com screenshot

Report Summary

  • 83

    Performance

    Renders faster than
    88% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 92

    SEO

    Google-friendlier than
    75% of websites

24carbcycling.com

Carb Cycling for Weight Loss - The carb cycling diet is a scientifically proven meal plan that will help you lose weight without feeling hungry and wi...

Page Load Speed

1 sec in total

First Response

210 ms

Resources Loaded

691 ms

Page Rendered

126 ms

24carbcycling.com screenshot

About Website

Click here to check amazing 24 Carb Cycling content for Kuwait. Otherwise, check out these important facts you probably never knew about 24carbcycling.com

The carb cycling diet is a scientifically proven meal plan that will help you lose weight without feeling hungry and without depriving yourself of the foods you love. We are not just another fad diet....

Visit 24carbcycling.com

Key Findings

We analyzed 24carbcycling.com page load time and found that the first response time was 210 ms and then it took 817 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

24carbcycling.com performance score

83

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

50/100

10%

LCP (Largest Contentful Paint)

Value3.2 s

74/100

25%

SI (Speed Index)

Value5.7 s

51/100

10%

TBT (Total Blocking Time)

Value20 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value3.2 s

95/100

10%

Network Requests Diagram

24carbcycling.com

210 ms

www.24carbcycling.com

167 ms

style.css

12 ms

style_namecheap.css

11 ms

jsparkcaf.php

284 ms

Our browser made a total of 6 requests to load all elements on the main page. We found that 33% of them (2 requests) were addressed to the original 24carbcycling.com, 50% (3 requests) were made to I.cdnpark.com and 17% (1 request) were made to Parkingcrew.net. The less responsive or slowest element that took the longest time to load (284 ms) relates to the external source Parkingcrew.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 4.6 kB (35%)

Content Size

13.0 kB

After Optimization

8.4 kB

  • HTML
  • Images
  • CSS

In fact, the total size of 24carbcycling.com main page is 13.0 kB. This result falls within a vast category (top 1 000 000) of heavyweight, probably not optimized, and thus slow loading web pages. Only a small number of websites need less resources to load. HTML takes 6.0 kB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 4.4 kB

  • Original 6.0 kB
  • After minification 4.4 kB
  • After compression 1.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 1.6 kB, which is 27% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 4.4 kB or 73% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 4.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization.

CSS Optimization

-12%

Potential reduce by 245 B

  • Original 2.1 kB
  • After minification 2.1 kB
  • After compression 1.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 24carbcycling.com needs all CSS files to be minified and compressed as it can save up to 245 B or 12% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

3

After Optimization

3

  • Images
  • CSS

The browser has sent 3 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 24 Carb Cycling. According to our analytics all requests are already optimized.

Network Requests Diagram

24carbcycling.com

24carbcycling.com

210 ms

www.24carbcycling.com

www.24carbcycling.com

167 ms

style.css

style.css

12 ms

style_namecheap.css

style_namecheap.css

11 ms

jsparkcaf.php

jsparkcaf.php

284 ms

logo_namecheap.png

logo_namecheap.png

15 ms

Accessibility Review

24carbcycling.com accessibility score

100

Accessibility Issues

Best Practices

24carbcycling.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

24carbcycling.com SEO score

92

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 24carbcycling.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that 24carbcycling.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

24carbcycling.com

Open Graph description is not detected on the main page of 24 Carb Cycling. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: