2.9 sec in total
200 ms
2.4 sec
352 ms
Click here to check amazing 300 Pft content for United States. Otherwise, check out these important facts you probably never knew about 300pft.com
A fitness program to get ready for boot camp.
Visit 300pft.comWe analyzed 300pft.com page load time and found that the first response time was 200 ms and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
300pft.com performance score
name
value
score
weighting
Value4.0 s
23/100
10%
Value4.6 s
35/100
25%
Value4.2 s
78/100
10%
Value350 ms
74/100
30%
Value0.053
98/100
15%
Value4.9 s
78/100
10%
200 ms
361 ms
23 ms
85 ms
58 ms
Our browser made a total of 61 requests to load all elements on the main page. We found that 54% of them (33 requests) were addressed to the original 300pft.com, 11% (7 requests) were made to Cdn1.editmysite.com and 10% (6 requests) were made to Cdn2.editmysite.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain 300pft.com.
Page size can be reduced by 772.6 kB (38%)
2.0 MB
1.2 MB
In fact, the total size of 300pft.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 903.7 kB which makes up the majority of the site volume.
Potential reduce by 53.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 53.2 kB or 81% of the original size.
Potential reduce by 39.9 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 300 Pft images are well optimized though.
Potential reduce by 478.0 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 478.0 kB or 60% of the original size.
Potential reduce by 201.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 300pft.com needs all CSS files to be minified and compressed as it can save up to 201.4 kB or 85% of the original size.
Number of requests can be reduced by 26 (45%)
58
32
The browser has sent 58 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 300 Pft. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.
300pft.com
200 ms
www.300pft.com
361 ms
ga.js
23 ms
sites.css
85 ms
fancybox.css
58 ms
main_style.css
408 ms
css
49 ms
css
61 ms
font.css
82 ms
slideshow.css
108 ms
templateArtifacts.js
161 ms
jquery.min.js
54 ms
main.js
173 ms
__utm.gif
14 ms
commerce-core.js
77 ms
main-commerce-browse.js
59 ms
slideshow-jq.js
47 ms
ftl.js
54 ms
stl.js
54 ms
banner-footer.png
109 ms
7770466.jpg
388 ms
5374726.jpg
182 ms
5877701.jpg
279 ms
8933639.png
441 ms
9627019_orig.png
222 ms
analytics.js
20 ms
sp.js
21 ms
sdk.js
12 ms
top-bar.png
168 ms
social-icons.png
247 ms
input-bg.png
280 ms
submit-bg.png
287 ms
nav-bg.png
351 ms
hover-bar-red.png
584 ms
banner-landing-bg.png
370 ms
banner-landing.png
379 ms
banner-landing-image-effect.png
440 ms
banner-landing-shadow-top.png
442 ms
banner-landing-shadow-right.png
645 ms
banner-landing-shadow-bottom.png
482 ms
banner-landing-shadow-left.png
580 ms
button_large_red.png
979 ms
body-bg.png
617 ms
search-dark.png
580 ms
__utm.gif
56 ms
quant.js
52 ms
header_slideshow_sprites.png
38 ms
__utm.gif
47 ms
loading.gif
48 ms
704169716_orig.jpg
671 ms
379097198_orig.jpg
1218 ms
1792328282_orig.jpg
1366 ms
527863051_orig.jpg
643 ms
1471137011_orig.jpg
872 ms
regular.ttf
59 ms
910 ms
pixel;r=2138830558;a=p-0dYLvhSGGqUWo;labels=l15%2Cu7072889.u7072889s646266602426991807;fpan=1;fpa=P0-368240980-1458476467509;ns=0;ce=1;cm=;je=0;sr=1024x768x32;enc=n;dst=0;et=1458476467509;tzo=-180;ref=;url=http%3A%2F%2Fwww.300pft.com%2F;ogl=site_name.300%20PFT%2Ctitle.300%20PFT%2Cdescription.A%20fitness%20program%20to%20get%20ready%20for%20boot%20camp%252E%2Cimage.http%3A%2F%2Fwww%252E300pft%252Ecom%2Fuploads%2F7%2F0%2F7%2F2%2F7072889%2F7770466%252Ejpg%3F687%2Cimage.http%3A%2F%2Fwww%252E300pft%252Ecom%2Fuploads%2F7%2F0%2F7%2F2%2F7072889%2F5374726%252Ejpg%3F270%2Cimage.http%3A%2F%2Fwww%252E300pft%252Ecom%2Fuploads%2F7%2F0%2F7%2F2%2F7072889%2F5877701%252Ejpg%3F249%2Cimage.http%3A%2F%2Fwww%252E300pft%252Ecom%2Fuploads%2F7%2F0%2F7%2F2%2F7072889%2F8933639%252Epng%3F192%2Cimage.http%3A%2F%2Fwww%252E300pft%252Ecom%2Fuploads%2F7%2F0%2F7%2F2%2F7072889%2F9627019_orig%252Epng%2Curl.http%3A%2F%2Fwww%252E300pft%252Ecom%2F
15 ms
130 ms
xd_arbiter.php
22 ms
xd_arbiter.php
32 ms
button_red.png
99 ms
300pft.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Document doesn't have a <title> element
<frame> or <iframe> elements do not have a title
300pft.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
300pft.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Document doesn't have a <title> element
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Page is blocked from indexing
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
N/A
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 300pft.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that 300pft.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
300pft.com
Open Graph data is detected on the main page of 300 Pft. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: