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beatthebonk.co.uk screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

beatthebonk.co.uk

Page Load Speed

10.1 sec in total

First Response

2.6 sec

Resources Loaded

7.1 sec

Page Rendered

482 ms

beatthebonk.co.uk screenshot

About Website

Welcome to beatthebonk.co.uk homepage info - get ready to check Beatthebonk best content right away, or after learning these important things about beatthebonk.co.uk

Beat the Bonk supplies a range of sports nutrition & hydration products as well as some unqiue, locally sourced natural products to help you Beat the Bonk!

Visit beatthebonk.co.uk

Key Findings

We analyzed Beatthebonk.co.uk page load time and found that the first response time was 2.6 sec and then it took 7.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

beatthebonk.co.uk performance score

0

Network Requests Diagram

www.beatthebonk.co.uk

2582 ms

wp-emoji-release.min.js

433 ms

cli-style.css

181 ms

juiz_last_tweet.css

178 ms

style-frontend.css

251 ms

Our browser made a total of 154 requests to load all elements on the main page. We found that 69% of them (106 requests) were addressed to the original Beatthebonk.co.uk, 10% (16 requests) were made to Sumome-140a.kxcdn.com and 5% (8 requests) were made to Sumome.com. The less responsive or slowest element that took the longest time to load (2.6 sec) belongs to the original domain Beatthebonk.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.3 MB (55%)

Content Size

4.1 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Beatthebonk.co.uk main page is 4.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. CSS take 1.6 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 109.3 kB

  • Original 135.1 kB
  • After minification 125.3 kB
  • After compression 25.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 109.3 kB or 81% of the original size.

Image Optimization

-4%

Potential reduce by 54.8 kB

  • Original 1.4 MB
  • After minification 1.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Beatthebonk images are well optimized though.

JavaScript Optimization

-70%

Potential reduce by 691.3 kB

  • Original 981.7 kB
  • After minification 959.8 kB
  • After compression 290.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 691.3 kB or 70% of the original size.

CSS Optimization

-90%

Potential reduce by 1.4 MB

  • Original 1.6 MB
  • After minification 1.5 MB
  • After compression 158.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Beatthebonk.co.uk needs all CSS files to be minified and compressed as it can save up to 1.4 MB or 90% of the original size.

Requests Breakdown

Number of requests can be reduced by 70 (48%)

Requests Now

145

After Optimization

75

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 145 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Beatthebonk. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 40 to 1 for JavaScripts and from 27 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.beatthebonk.co.uk

www.beatthebonk.co.uk

2582 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

433 ms

cli-style.css

cli-style.css

181 ms

juiz_last_tweet.css

juiz_last_tweet.css

178 ms

style-frontend.css

style-frontend.css

251 ms

tribe-events-full.min.css

tribe-events-full.min.css

437 ms

tribe-events-theme.min.css

tribe-events-theme.min.css

352 ms

wp-biographia.min.css

wp-biographia.min.css

266 ms

video-js.min.css

video-js.min.css

504 ms

style.css

style.css

440 ms

jquery.selectBox.css

jquery.selectBox.css

444 ms

fonts.css

fonts.css

501 ms

animations.css

animations.css

519 ms

foundation.css

foundation.css

951 ms

style.css

style.css

778 ms

css

css

24 ms

wishlist.css

wishlist.css

533 ms

jquery.js

jquery.js

679 ms

jquery-migrate.min.js

jquery-migrate.min.js

593 ms

cookielawinfo.js

cookielawinfo.js

605 ms

scripts-frontend.js

scripts-frontend.js

621 ms

video.js

video.js

930 ms

vjs.youtube.js

vjs.youtube.js

781 ms

wpvp-front-end.js

wpvp-front-end.js

710 ms

load.sumome.com

load.sumome.com

308 ms

plugin.css

plugin.css

769 ms

datatables.css

datatables.css

800 ms

classic-081711.css

classic-081711.css

33 ms

add-to-cart.min.js

add-to-cart.min.js

456 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

459 ms

woocommerce.min.js

woocommerce.min.js

460 ms

jquery.cookie.min.js

jquery.cookie.min.js

482 ms

cart-fragments.min.js

cart-fragments.min.js

563 ms

yith-autocomplete.min.js

yith-autocomplete.min.js

563 ms

jquery.selectBox.min.js

jquery.selectBox.min.js

563 ms

jquery.yith-wcwl.js

jquery.yith-wcwl.js

655 ms

modernizr.js

modernizr.js

609 ms

flatsome-plugins.js

flatsome-plugins.js

720 ms

flatsome-theme.js

flatsome-theme.js

637 ms

flatsome-woocommerce.js

flatsome-woocommerce.js

636 ms

legend-superpowers.js

legend-superpowers.js

637 ms

wp-embed.min.js

wp-embed.min.js

694 ms

devbridge-jquery-autocomplete.min.js

devbridge-jquery-autocomplete.min.js

725 ms

underscore.min.js

underscore.min.js

722 ms

wp-util.min.js

wp-util.min.js

722 ms

add-to-cart-variation.min.js

add-to-cart-variation.min.js

725 ms

foundation.css

foundation.css

711 ms

fbevents.js

fbevents.js

137 ms

5InYvPA0_normal.jpeg

5InYvPA0_normal.jpeg

22 ms

Beat-the-Bonk.png

Beat-the-Bonk.png

139 ms

sis-whey20.jpg

sis-whey20.jpg

200 ms

clifbar-taster-pack.jpg

clifbar-taster-pack.jpg

552 ms

pedal-bites2.jpg

pedal-bites2.jpg

200 ms

paleo-bars2.jpg

paleo-bars2.jpg

551 ms

polaris-bike-pod-hire.jpg

polaris-bike-pod-hire.jpg

198 ms

beet-it-sport2.jpg

beet-it-sport2.jpg

550 ms

tipple-tails-2.jpg

tipple-tails-2.jpg

541 ms

shop.jpg

shop.jpg

550 ms

swimmers-in-triathlon1.jpg

swimmers-in-triathlon1.jpg

795 ms

beetactive.jpg

beetactive.jpg

549 ms

beet-it3.jpg

beet-it3.jpg

636 ms

chia-charge.jpg

chia-charge.jpg

636 ms

clif.jpg

clif.jpg

645 ms

cnp1.jpg

cnp1.jpg

643 ms

for-goodness-shakes.jpg

for-goodness-shakes.jpg

642 ms

high-5.jpg

high-5.jpg

729 ms

honey-stinger.jpg

honey-stinger.jpg

728 ms

jelly-belly.jpg

jelly-belly.jpg

731 ms

mulebar.jpg

mulebar.jpg

738 ms

nectar1.jpg

nectar1.jpg

739 ms

nouriSHmenow-logo.jpg

nouriSHmenow-logo.jpg

816 ms

ote.jpg

ote.jpg

829 ms

pedal-bites.jpg

pedal-bites.jpg

828 ms

powerbar.jpg

powerbar.jpg

830 ms

SiS1.jpg

SiS1.jpg

829 ms

sos.jpg

sos.jpg

939 ms

sweet-peaks.jpg

sweet-peaks.jpg

939 ms

the-primal-pantry.jpg

the-primal-pantry.jpg

939 ms

tipple-tails.jpg

tipple-tails.jpg

940 ms

torq2.jpg

torq2.jpg

939 ms

zipvit1.jpg

zipvit1.jpg

940 ms

Steve-Clark-510x270.jpg

Steve-Clark-510x270.jpg

1134 ms

stanage-510x305.jpg

stanage-510x305.jpg

1135 ms

sis-whey20-lemon-247x300.jpg

sis-whey20-lemon-247x300.jpg

1089 ms

analytics.js

analytics.js

48 ms

whey20-lemon-247x300.jpg

whey20-lemon-247x300.jpg

1075 ms

v0SdcGFAl2aezM9Vq_aFTQ.ttf

v0SdcGFAl2aezM9Vq_aFTQ.ttf

57 ms

nj47mAZe0mYUIySgfn0wpQ.ttf

nj47mAZe0mYUIySgfn0wpQ.ttf

57 ms

DvlFBScY1r-FMtZSYIYoYw.ttf

DvlFBScY1r-FMtZSYIYoYw.ttf

57 ms

4cKlrioa77J2iqTqBgkRWg.ttf

4cKlrioa77J2iqTqBgkRWg.ttf

58 ms

icomoon.woff

icomoon.woff

939 ms

cNycqCSU8dNAVKEAWPvbqw.ttf

cNycqCSU8dNAVKEAWPvbqw.ttf

43 ms

collect

collect

44 ms

63 ms

reckoner_bold-webfont.woff

reckoner_bold-webfont.woff

896 ms

wpspin_light.gif

wpspin_light.gif

898 ms

Clif-Bar1-247x300.jpg

Clif-Bar1-247x300.jpg

900 ms

collect

collect

333 ms

loader0.js

loader0.js

310 ms

298 ms

www.beatthebonk.co.uk

www.beatthebonk.co.uk

1495 ms

Clif-Bar-White-Choc-Macadamia-247x300.jpg

Clif-Bar-White-Choc-Macadamia-247x300.jpg

588 ms

pedal-bites-sampler-247x300.jpg

pedal-bites-sampler-247x300.jpg

588 ms

pedal-bites-reenergiser-247x300.jpg

pedal-bites-reenergiser-247x300.jpg

640 ms

energy-drink-lemon-lime-247x300.jpg

energy-drink-lemon-lime-247x300.jpg

641 ms

8813-206-10-3452.js

8813-206-10-3452.js

119 ms

orange-energy-drink1-247x300.jpg

orange-energy-drink1-247x300.jpg

629 ms

heart-chain.jpg

heart-chain.jpg

567 ms

boxes1.jpg

boxes1.jpg

591 ms

5-star-service.jpg

5-star-service.jpg

628 ms

delivery1.jpg

delivery1.jpg

636 ms

fitness-info2.jpg

fitness-info2.jpg

656 ms

c

c

135 ms

Mastercard.png

Mastercard.png

572 ms

Visa.png

Visa.png

610 ms

Maestro.png

Maestro.png

632 ms

Delta.png

Delta.png

635 ms

Cirrus.png

Cirrus.png

650 ms

american-express.png

american-express.png

606 ms

sprite.png

sprite.png

585 ms

twitter.png

twitter.png

630 ms

overlay.png

overlay.png

632 ms

service.js

service.js

44 ms

service.js

service.js

43 ms

service.js

service.js

43 ms

service.js

service.js

43 ms

service.js

service.js

16 ms

service.js

service.js

16 ms

load

load

301 ms

sumome-image-sharer.css

sumome-image-sharer.css

11 ms

sme-popup.css

sme-popup.css

51 ms

sumome-share-client.css

sumome-share-client.css

54 ms

sumome-discover-service.css

sumome-discover-service.css

68 ms

css

css

61 ms

load

load

251 ms

load

load

311 ms

load

load

342 ms

status

status

342 ms

status

status

315 ms

facebook-white-60.png

facebook-white-60.png

22 ms

googleplus-white-60.png

googleplus-white-60.png

12 ms

twitter-white-60.png

twitter-white-60.png

11 ms

pinterest-white-60.png

pinterest-white-60.png

10 ms

email-white-60.png

email-white-60.png

10 ms

sumome-white-60.png

sumome-white-60.png

10 ms

application2.js

application2.js

121 ms

storage.html

storage.html

139 ms

storage.js

storage.js

33 ms

visits

visits

208 ms

c03cf125dff87ceac32f41a0384bc2d1.css

c03cf125dff87ceac32f41a0384bc2d1.css

32 ms

buttons-light.png

buttons-light.png

30 ms

tribe-events-full-mobile.min.css

tribe-events-full-mobile.min.css

94 ms

tribe-events-theme-mobile.min.css

tribe-events-theme-mobile.min.css

94 ms

scroll

scroll

93 ms

SEO Factors

beatthebonk.co.uk SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Beatthebonk.co.uk can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Beatthebonk.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

beatthebonk.co.uk

Open Graph data is detected on the main page of Beatthebonk. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: