Tools & Wizards About Us
fitnessstrengthconditioning.blogspot.com screenshot

Report Summary

  • 99

    Performance

    Renders faster than
    96% of other websites

  • 72

    Accessibility

    Visual factors better than
    that of 38% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 92

    SEO

    Google-friendlier than
    75% of websites

fitnessstrengthconditioning.blogspot.com

Fitness Strength Conditioning

Page Load Speed

2.4 sec in total

First Response

327 ms

Resources Loaded

1.4 sec

Page Rendered

700 ms

fitnessstrengthconditioning.blogspot.com screenshot

About Website

Click here to check amazing Fitness Strength Conditioning Blogspot content for United States. Otherwise, check out these important facts you probably never knew about fitnessstrengthconditioning.blogspot.com

Visit fitnessstrengthconditioning.blogspot.com

Key Findings

We analyzed Fitnessstrengthconditioning.blogspot.com page load time and found that the first response time was 327 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

fitnessstrengthconditioning.blogspot.com performance score

99

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.5 s

95/100

10%

LCP (Largest Contentful Paint)

Value2.0 s

96/100

25%

SI (Speed Index)

Value1.5 s

100/100

10%

TBT (Total Blocking Time)

Value10 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.8 s

100/100

10%

Network Requests Diagram

fitnessstrengthconditioning.blogspot.com

327 ms

3375562265-css_bundle_v2.css

56 ms

gsearch.css

40 ms

authorization.css

202 ms

widget.js

47 ms

Our browser made a total of 71 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Fitnessstrengthconditioning.blogspot.com, 11% (8 requests) were made to Ecx.images-amazon.com and 10% (7 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (327 ms) belongs to the original domain Fitnessstrengthconditioning.blogspot.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 451.5 kB (67%)

Content Size

673.3 kB

After Optimization

221.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnessstrengthconditioning.blogspot.com main page is 673.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Javascripts take 423.5 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 137.0 kB

  • Original 165.0 kB
  • After minification 164.8 kB
  • After compression 28.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 137.0 kB or 83% of the original size.

Image Optimization

-3%

Potential reduce by 532 B

  • Original 19.9 kB
  • After minification 19.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness Strength Conditioning Blogspot images are well optimized though.

JavaScript Optimization

-62%

Potential reduce by 264.5 kB

  • Original 423.5 kB
  • After minification 342.1 kB
  • After compression 159.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 264.5 kB or 62% of the original size.

CSS Optimization

-76%

Potential reduce by 49.5 kB

  • Original 64.9 kB
  • After minification 45.6 kB
  • After compression 15.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessstrengthconditioning.blogspot.com needs all CSS files to be minified and compressed as it can save up to 49.5 kB or 76% of the original size.

Requests Breakdown

Number of requests can be reduced by 52 (75%)

Requests Now

69

After Optimization

17

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 69 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness Strength Conditioning Blogspot. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitnessstrengthconditioning.blogspot.com

fitnessstrengthconditioning.blogspot.com

327 ms

3375562265-css_bundle_v2.css

3375562265-css_bundle_v2.css

56 ms

gsearch.css

gsearch.css

40 ms

authorization.css

authorization.css

202 ms

widget.js

widget.js

47 ms

q

q

127 ms

q

q

71 ms

ads.js

ads.js

40 ms

3226477086-widgets.js

3226477086-widgets.js

52 ms

plusone.js

plusone.js

90 ms

jsapi

jsapi

38 ms

white80.png

white80.png

14 ms

icon18_wrench_allbkg.png

icon18_wrench_allbkg.png

13 ms

icon18_edit_allbkg.gif

icon18_edit_allbkg.gif

11 ms

get_custom_js

get_custom_js

65 ms

pixel.png

pixel.png

8 ms

8002_6.js

8002_6.js

10 ms

header_gradient_shade.png

header_gradient_shade.png

3 ms

tabs_gradient_shade.png

tabs_gradient_shade.png

6 ms

popup.js

popup.js

4 ms

nifty.js

nifty.js

11 ms

colors.js

colors.js

15 ms

flash._V1391221329_.js

flash._V1391221329_.js

11 ms

tc.js

tc.js

24 ms

vglnk.js

vglnk.js

24 ms

cm

cm

122 ms

cm

cm

189 ms

cm

cm

184 ms

ads-common.js

ads-common.js

28 ms

p

p

95 ms

pixel.gif

pixel.gif

70 ms

pixel.gif

pixel.gif

72 ms

cm

cm

83 ms

cm

cm

89 ms

black50.png

black50.png

62 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

33 ms

67 ms

75 ms

clear.gif

clear.gif

58 ms

51Sv3E+ZbuL._SL110_.jpg

51Sv3E+ZbuL._SL110_.jpg

48 ms

50 ms

buy-from-tan.gif

buy-from-tan.gif

44 ms

logo_bs_118x28.gif

logo_bs_118x28.gif

41 ms

61ujIIMyW7L._SL80_.jpg

61ujIIMyW7L._SL80_.jpg

42 ms

41 ms

411iZBOHChL._SL110_.jpg

411iZBOHChL._SL110_.jpg

39 ms

38 ms

61ujIIMyW7L._OU01_SL80_PI40-percent,BottomRight,0,0_CR0,0,52,80_.jpg

61ujIIMyW7L._OU01_SL80_PI40-percent,BottomRight,0,0_CR0,0,52,80_.jpg

28 ms

mapuid

mapuid

31 ms

16 ms

51+-wmVpCFL._SL110_.jpg

51+-wmVpCFL._SL110_.jpg

76 ms

17 ms

51v6ywcPmHL._SL110_.jpg

51v6ywcPmHL._SL110_.jpg

26 ms

default+en.css

default+en.css

17 ms

default+en.I.js

default+en.I.js

21 ms

v2

v2

74 ms

demconf.jpg

demconf.jpg

20 ms

61 ms

async-ads.js

async-ads.js

34 ms

small-logo.png

small-logo.png

16 ms

dpx

dpx

7 ms

xrefid.xgi

xrefid.xgi

6 ms

ca.png

ca.png

165 ms

52154.gif

52154.gif

9 ms

47154.gif

47154.gif

6 ms

px

px

6 ms

ir

ir

8 ms

8 ms

widgets.css

widgets.css

5 ms

q

q

92 ms

ping

ping

10 ms

Accessibility Review

fitnessstrengthconditioning.blogspot.com accessibility score

72

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

fitnessstrengthconditioning.blogspot.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

SEO Factors

fitnessstrengthconditioning.blogspot.com SEO score

92

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessstrengthconditioning.blogspot.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitnessstrengthconditioning.blogspot.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnessstrengthconditioning.blogspot.com

Open Graph description is not detected on the main page of Fitness Strength Conditioning Blogspot. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: