Access yourfitness4health.blogspot.com. Health and Fitness Blogger

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

68/100

10%

LCP (Largest Contentful Paint)

Value20.9 s

0/100

25%

SI (Speed Index)

Value11.5 s

5/100

10%

TBT (Total Blocking Time)

Value3,310 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.566

12/100

15%

TTI (Time to Interactive)

Value21.7 s

1/100

10%

yourfitness4health.blogspot.com

121 ms

yourfitness4health.blogspot.com

372 ms

js

137 ms

hotjar-2559395.js

266 ms

js

293 ms

Our browser made a total of 97 requests to load all elements on the main page. We found that 9% of them (9 requests) were addressed to the original Yourfitness4health.blogspot.com, 28% (27 requests) were made to 1.bp.blogspot.com and 8% (8 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (799 ms) relates to the external source Pagead2.googlesyndication.com.

Content Size

2.2 MB

After Optimization

1.8 MB

In fact, the total size of Yourfitness4health.blogspot.com main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 395.0 kB

Original 466.1 kB
After minification 465.0 kB
After compression 71.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 395.0 kB or 85% of the original size.

Image Optimization

-1%

Potential reduce by 14.6 kB

Original 1.2 MB
After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Your Fitness 4 Health Blogspot images are well optimized though.

JavaScript Optimization

-16%

Potential reduce by 75.2 kB

Original 481.0 kB
After minification 481.0 kB
After compression 405.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 75.2 kB or 16% of the original size.

CSS Optimization

-0%

Potential reduce by 0 B

Original 58.9 kB
After minification 58.9 kB
After compression 58.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Yourfitness4health.blogspot.com has all CSS files already compressed.

Requests Now

After Optimization

The browser has sent 83 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Your Fitness 4 Health Blogspot. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the interpretation of your content by users in different locales.

High

<html> element does not have a [lang] attribute

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

These items highlight common accessibility best practices.

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Areas of Improvement

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Page has valid source maps

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

To appear in search results, crawlers need access to your app.

High

Links are not crawlable

Language and Encoding

Language Detected

EN
Language Claimed

N/A
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Yourfitness4health.blogspot.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Yourfitness4health.blogspot.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

yourfitness4health.blogspot.com

Open Graph data is detected on the main page of Your Fitness 4 Health Blogspot. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Health and Fitness Blogger - Best Health And Fitness Articles

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

yourfitness4health.blogspot.com

yourfitness4health.blogspot.com

js

hotjar-2559395.js

js

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

yourfitness4health.blogspot.com

yourfitness4health.blogspot.com

js

hotjar-2559395.js

js

amp-auto-ads-0.1.js

adsbygoogle.js

css

font-awesome.min.css

adsbygoogle.js

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platform.js

element.js

pricon.php

jquery.min.js

nth.png

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fat.jpeg

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covid.jpeg

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arrow_dropdown.gif

icon_feed12.png

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120656894-widgets.js

yourfitness4health.blogspot.com

analytics.js

invoke.js

Sora-Seo-Head-Bg.png

js

font

fontawesome-webfont.woff

modules.a4fd7e5489291affcf56.js

collect