9.3 sec in total
1.5 sec
6.1 sec
1.7 sec
Visit zdrowofitowo.blog.pl now to see the best up-to-date Zdrowofitowo Blog content for Poland and also check out these interesting facts you probably never knew about zdrowofitowo.blog.pl
Strona poświęcona dietetyce, zdrowiu i fitformie.
Visit zdrowofitowo.blog.plWe analyzed Zdrowofitowo.blog.pl page load time and found that the first response time was 1.5 sec and then it took 7.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.
zdrowofitowo.blog.pl performance score
1507 ms
342 ms
451 ms
454 ms
343 ms
Our browser made a total of 169 requests to load all elements on the main page. We found that 7% of them (12 requests) were addressed to the original Zdrowofitowo.blog.pl, 11% (18 requests) were made to Blog-content.onet.pl and 8% (13 requests) were made to Dysk.onet.pl. The less responsive or slowest element that took the longest time to load (3.4 sec) relates to the external source Dysk.onet.pl.
Page size can be reduced by 825.7 kB (56%)
1.5 MB
652.6 kB
In fact, the total size of Zdrowofitowo.blog.pl main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 979.3 kB which makes up the majority of the site volume.
Potential reduce by 120.5 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 120.5 kB or 74% of the original size.
Potential reduce by 6.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Zdrowofitowo Blog images are well optimized though.
Potential reduce by 603.3 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 603.3 kB or 62% of the original size.
Potential reduce by 95.6 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Zdrowofitowo.blog.pl needs all CSS files to be minified and compressed as it can save up to 95.6 kB or 84% of the original size.
Number of requests can be reduced by 99 (62%)
160
61
The browser has sent 160 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Zdrowofitowo Blog. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 76 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.
zdrowofitowo.blog.pl
1507 ms
wpp.css
342 ms
ts-fab.css
451 ms
nggallery.css
454 ms
shutter-reloaded.css
343 ms
css
25 ms
genericons.css
451 ms
style.css
788 ms
instag-slider.css
456 ms
main.css
564 ms
templates-fixes.css
458 ms
social-slider-uproszczony.css
566 ms
jquery.js
783 ms
jquery-migrate.min.js
346 ms
addthis_widget.js
15 ms
onet.js
677 ms
ts-fab.js
573 ms
shutter-reloaded.js
586 ms
jquery.cycle.all.min.js
802 ms
ngg.slideshow.min.js
582 ms
jquery.flexslider-min.js
746 ms
wp-get-user.js
618 ms
widget.js
436 ms
jquery.masonry.min.js
116 ms
slider.js
235 ms
functions.js
120 ms
ad_boxes_colors.js
309 ms
init.js
442 ms
xgemius.js
346 ms
pl1-sst-w.js
13 ms
gpt.js
43 ms
suiapi.js
40 ms
pubads_impl_82.js
17 ms
sui.html
9 ms
container.html
6 ms
fpdata.js
369 ms
ga.js
10 ms
blog.jpg
786 ms
1333 ms
powder-main_3033817b.jpg
100 ms
180x150.png
321 ms
btn.png
395 ms
button%2B3.png
98 ms
cropped-blog.jpg
362 ms
icon_smile.gif
121 ms
icon_wink.gif
156 ms
socialImgbl.jpeg
844 ms
1407 ms
1406 ms
1296 ms
1294 ms
1913 ms
3373 ms
2017 ms
2149 ms
2369 ms
2170 ms
2805 ms
2506 ms
5
258 ms
etag
149 ms
__utm.gif
36 ms
__utm.gif
29 ms
locate.js
333 ms
XibCMiIacxltNzC.js
201 ms
Admeta.js
95 ms
jquery.min.js
96 ms
dc.js
95 ms
OFgyER5uFw7Cy-F01PjbVg.woff
27 ms
-1odZCVpKpOs9pNLq607fj8E0i7KZn-EPnyo3HZu7kw.woff
59 ms
fSUtikcZd7PHZK0t2hzTeT8E0i7KZn-EPnyo3HZu7kw.woff
62 ms
WyXtbLelkv62W9rJf1sl7ohV7ohV7ohV7ohV7ohV7RK3pFr+gVvaJX9Ipe0St6tV6tV+vVerVerVfr1Xq1Xq3X6DV6jV7T9Yr3qXifivepdPIfY1AvlQABUnNepwAA
2 ms
all.js
72 ms
lsget.html
272 ms
get_tracking_id
704 ms
449 ms
182 ms
xd_arbiter.php
60 ms
xd_arbiter.php
66 ms
creation_14106.jpg
217 ms
__utm.gif
12 ms
__utm.gif
14 ms
creation_695265.jpg
573 ms
rexdot.js
112 ms
137 ms
plusone.js
73 ms
goneplus20.gif
353 ms
300lo.json
38 ms
cookie-info.js
122 ms
csr.js
1415 ms
logo.png
231 ms
magnifier.png
141 ms
blogpl-icon.png
294 ms
sh.8e5f85691f9aaa082472a194.html
49 ms
redot.gif
136 ms
cb=gapi.loaded_0
46 ms
cb=gapi.loaded_1
56 ms
fastbutton
109 ms
393 ms
postmessageRelay
64 ms
xd_arbiter.php
34 ms
main.css
118 ms
cb=gapi.loaded_0
15 ms
cb=gapi.loaded_1
14 ms
set_tracking_id
134 ms
242 ms
share_button.php
130 ms
3193398744-postmessagerelay.js
23 ms
rpc:shindig_random.js
32 ms
pixel
35 ms
cb=gapi.loaded_0
3 ms
pixel
24 ms
like.php
155 ms
721af0f4d4279a344ccba79b69958ded.png
265 ms
HNtvtGHVVwo.js
38 ms
LVx-xkvaJ0b.png
29 ms
share_button.php
115 ms
like.php
127 ms
HNtvtGHVVwo.js
33 ms
HNtvtGHVVwo.js
14 ms
HNtvtGHVVwo.js
23 ms
nitro.min.js
112 ms
iframe.html
221 ms
10163.js
8 ms
sync
17 ms
AdId=14134727;BnId=1;ct=2563181218;st=2797;adcid=1;itime=388773378;reqtype=5;;key=SEGR%2Bzdrowofitowo%2BLifestyle;
318 ms
sync
17 ms
AdId=14147564;BnId=1;ct=2563181218;st=4825;adcid=1;itime=388773381;reqtype=5;;key=SEGR%2Bzdrowofitowo%2BLifestyle;
318 ms
77426-2.js
59 ms
77426-15.js
85 ms
psb.js
132 ms
css
58 ms
75f070b35105d6f31c036a04fb8c51b5.png
458 ms
c78b467f4fa745bb837496adf5baf0ea.png
220 ms
u-WUoqrET9fUeobQW7jkRT8E0i7KZn-EPnyo3HZu7kw.woff
23 ms
k3k702ZOKiLJc3WVjuplzBa1RVmPjeKy21_GQJaLlJI.woff
29 ms
36 ms
csr.js
177 ms
emily.html
15 ms
tap.php
4 ms
20 ms
iframe.js
112 ms
rta.js
24 ms
dcmads.js
51 ms
csr.js
172 ms
impl_v25.js
10 ms
AdId=13983564;BnId=1;ct=2564600610;st=3510;adcid=1;itime=388774166;reqtype=5;;key=SEGR%2Bpassback%2Bpassrubicon_leader_onet%2Bzdrowofitowo%2BLifestyle;
111 ms
B9430029.128810729;dc_ver=25.65;sz=950x200;dc_rdid=;dc_adk=855857415;ord=04ytlq;dc_rfl=1,http%3A%2F%2Fzdrowofitowo.blog.pl%2F$0;xdt=0;crlt=oup5K8Oimd;sttr=17;prcl=s
41 ms
modernizr_2.8.3_ec185bb44fe5e6bf7455d6e8ef37ed0e_no-classes.js
21 ms
lidar.js
32 ms
kia_sportage_950x200_l4_6.html
50 ms
B9494935.129006824;sz=300x600;ord=388774379;dc_lat=;dc_rdid=;tag_for_child_directed_treatment=
28 ms
easeljs-0.6.0.min.js
142 ms
tweenjs-0.4.0.min.js
157 ms
movieclip-0.6.0.min.js
159 ms
preloadjs-0.3.0.min.js
159 ms
kia_sportage_950x200_l4_6.js
24 ms
300x600_SAMSUNG-S7_WIECEJ-NIZ-SMART_stat.png
54 ms
sbhK2lTE.js
8 ms
AdId=14114752;BnId=1;ct=2564781583;st=3274;adcid=1;itime=388774379;reqtype=5;;key=SEGR%2Bpassrubicon_navi_onet%2Bpassback%2Bpassrubicon_leader_onet%2Bzdrowofitowo%2BLifestyle;
103 ms
cTrvNaRi.html
5 ms
fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js
52 ms
bg_2_950x200.jpg
10 ms
car3_950x200.png
5 ms
car4_950x200.png
7 ms
car5_950x200.png
7 ms
logo_sm.jpg
7 ms
logos3b.jpg
14 ms
logosy_950x200.jpg
14 ms
zdrowofitowo.blog.pl SEO score
PL
PL
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Zdrowofitowo.blog.pl can be misinterpreted by Google and other search engines. Our service has detected that Polish is used on the page, and it matches the claimed language. Our system also found out that Zdrowofitowo.blog.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
zdrowofitowo.blog.pl
Open Graph description is not detected on the main page of Zdrowofitowo Blog. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: