1.7 sec in total
216 ms
1.2 sec
224 ms
Welcome to coachforlife.com homepage info - get ready to check Coach For Life best content right away, or after learning these important things about coachforlife.com
Visit coachforlife.comWe analyzed Coachforlife.com page load time and found that the first response time was 216 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.
coachforlife.com performance score
name
value
score
weighting
Value4.0 s
24/100
10%
Value6.9 s
7/100
25%
Value13.8 s
1/100
10%
Value1,750 ms
10/100
30%
Value0.583
11/100
15%
Value19.5 s
2/100
10%
216 ms
75 ms
129 ms
102 ms
276 ms
Our browser made a total of 32 requests to load all elements on the main page. We found that 94% of them (30 requests) were addressed to the original Coachforlife.com, 6% (2 requests) were made to Mcssl.com. The less responsive or slowest element that took the longest time to load (470 ms) belongs to the original domain Coachforlife.com.
Page size can be reduced by 314.2 kB (21%)
1.5 MB
1.2 MB
In fact, the total size of Coachforlife.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 1.4 MB which makes up the majority of the site volume.
Potential reduce by 28.9 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 15.2 kB, which is 45% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 28.9 kB or 86% of the original size.
Potential reduce by 272.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Coach For Life needs image optimization as it can save up to 272.0 kB or 19% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 10.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 10.5 kB or 66% of the original size.
Potential reduce by 2.9 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Coachforlife.com needs all CSS files to be minified and compressed as it can save up to 2.9 kB or 80% of the original size.
Number of requests can be reduced by 3 (10%)
31
28
The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Coach For Life. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.
coachforlife.com
216 ms
styles.css
75 ms
suckerfish.js
129 ms
mc-webforms.full.js
102 ms
background.jpg
276 ms
logo.jpg
253 ms
free-webinar.jpg
117 ms
why-coach-for-life.jpg
202 ms
dotted-line.jpg
197 ms
corporate.jpg
248 ms
personal-growth.jpg
287 ms
2-minute-video.jpg
329 ms
video.jpg
380 ms
ACTP.jpg
470 ms
CFL%20Logo-sm.jpg
317 ms
index2.html
317 ms
beacon.ashx
18 ms
menu-bg.jpg
340 ms
red-bar.jpg
320 ms
orange-bar.jpg
331 ms
green-bar.jpg
375 ms
dw_event.js
77 ms
dw_rotator.js
96 ms
1-2-4.jpg
207 ms
2-2.jpg
133 ms
3-2.jpg
196 ms
4-2.jpg
264 ms
why-coach-for-life-over.jpg
196 ms
corporate-over.jpg
66 ms
personal-growth-over.jpg
79 ms
2-minute-video-over.jpg
128 ms
free-tele-courses-over.png
154 ms
coachforlife.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
coachforlife.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
coachforlife.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Coachforlife.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Coachforlife.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
coachforlife.com
Open Graph description is not detected on the main page of Coach For Life. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: