12.3 sec in total
4 sec
7.5 sec
831 ms
Welcome to coachjayjohnson.com homepage info - get ready to check Coach Jay Johnson best content for United States right away, or after learning these important things about coachjayjohnson.com
Coach Jay Johson has been helping runners reach their potential for 29 years. Learn the key workouts all runners should do, as well as the best pre- and post-run strength work you need to do to stay i...
Visit coachjayjohnson.comWe analyzed Coachjayjohnson.com page load time and found that the first response time was 4 sec and then it took 8.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.
coachjayjohnson.com performance score
name
value
score
weighting
Value2.6 s
62/100
10%
Value10.7 s
0/100
25%
Value5.2 s
60/100
10%
Value590 ms
50/100
30%
Value0.268
46/100
15%
Value8.5 s
37/100
10%
4025 ms
69 ms
137 ms
135 ms
190 ms
Our browser made a total of 119 requests to load all elements on the main page. We found that 18% of them (21 requests) were addressed to the original Coachjayjohnson.com, 19% (23 requests) were made to Ssl-static.libsyn.com and 12% (14 requests) were made to Po.st. The less responsive or slowest element that took the longest time to load (4 sec) belongs to the original domain Coachjayjohnson.com.
Page size can be reduced by 792.0 kB (35%)
2.2 MB
1.4 MB
In fact, the total size of Coachjayjohnson.com main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.3 MB which makes up the majority of the site volume.
Potential reduce by 48.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 48.6 kB or 82% of the original size.
Potential reduce by 109.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Coach Jay Johnson images are well optimized though.
Potential reduce by 480.2 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 480.2 kB or 68% of the original size.
Potential reduce by 154.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Coachjayjohnson.com needs all CSS files to be minified and compressed as it can save up to 154.0 kB or 84% of the original size.
Number of requests can be reduced by 65 (58%)
112
47
The browser has sent 112 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Coach Jay Johnson. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 39 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.
www.coachjayjohnson.com
4025 ms
wp-emoji-release.min.js
69 ms
mediaelementplayer.min.css
137 ms
wp-mediaelement.css
135 ms
style.css
190 ms
player.min.js
1197 ms
jquery.js
1264 ms
jquery-migrate.min.js
138 ms
leadbox-942.js
173 ms
leadbox-989.js
49 ms
classic-081711.css
9 ms
mc-validate.js
56 ms
mediaelement-and-player.min.js
266 ms
wp-mediaelement.js
201 ms
om.js
204 ms
css
25 ms
172 ms
header.png
69 ms
logo.png
372 ms
Coach-Jay-Johnson100px.png
166 ms
12424864_1658823671034488_1684405535_n-300x300.jpg
167 ms
Optin-top-2.jpg
201 ms
Optin-bottom-2.jpg
341 ms
Screenshot-2016-01-27-20.00.17.png
201 ms
HSRC_300_250.png
201 ms
RFP_Sidebar_2.jpg
429 ms
DVD_ad_270x300.png
371 ms
can-i-show.js
69 ms
158 ms
wkfQbvfT_02e2IWO3yYueQ.woff
37 ms
KT3KS9Aol4WfR6Vas8kNcg.woff
49 ms
157 ms
165 ms
174 ms
160 ms
313 ms
count.js
103 ms
ga.js
26 ms
443 ms
187 ms
__utm.gif
20 ms
css
29 ms
css
32 ms
jquery.min.js
48 ms
jquery-ui.js
23 ms
jquery-ui.css
28 ms
jquery.jplayer.min.js
179 ms
jplayer.playlist.js
171 ms
jquery.mCustomScrollbar.concat.min.js
177 ms
legacy.css
263 ms
collect
164 ms
vZ3hyJirr1KuGPgLOeY1n85QAqjcy2Bs2M2wYIETg87to6Nq5qIUj0ziNsGDG667s3AOhrpBcjJzpywg-PF4=s0
253 ms
leadbox_status_bar_gray3.gif
66 ms
form3-lock-icon.png
84 ms
replay.png
216 ms
episode-info.png
237 ms
more-episodes.png
241 ms
share.png
246 ms
ajax-loader.gif
271 ms
post-widget.js
188 ms
jplayer.dark.png
103 ms
jplayer.blue.monday.jpg
134 ms
menu.png
134 ms
form.css
29 ms
form2.css
88 ms
form.js
76 ms
css_browser_selector.js
81 ms
height_360_width_360_overlay_RFP_1400x1400_logo.jpg
97 ms
RFP_1400x1400_logo.jpg
233 ms
height_360_width_360_overlay_RFP_1400x1400_logo.jpg
88 ms
RFP_1400x1400_logo.jpg
239 ms
RFP_1400x1400_logo.jpg
204 ms
height_360_width_360_overlay_RFP_1400x1400_logo.jpg
89 ms
all.js
255 ms
leadbox-image-placeholder2.png
20 ms
form2-email-icon.png
29 ms
form2-lock-icon.png
30 ms
height_360_width_640_overlay_RFP_1400x1400_logo.jpg
67 ms
height_640_width_640_overlay_RFP_1400x1400_logo.jpg
140 ms
RFP_1400x1400_logo.jpg
222 ms
RFP_1400x1400_logo.jpg
196 ms
height_360_width_360_overlay_RFP_1400x1400_logo.jpg
137 ms
RFP_1400x1400_logo.jpg
205 ms
height_360_width_360_overlay_RFP_1400x1400_logo.jpg
63 ms
r1post.css
41 ms
status
21 ms
RFP_1400x1400_logo.jpg
145 ms
status
17 ms
status
17 ms
p
32 ms
counter
5 ms
p
5 ms
p
10 ms
p23
10 ms
counter
9 ms
counter
8 ms
pixel
34 ms
ucm
15 ms
sd
15 ms
status
26 ms
pixel
15 ms
status
7 ms
status
7 ms
rmxucm
6 ms
ucm
9 ms
p
8 ms
p
5 ms
p
4 ms
counter
5 ms
counter
5 ms
counter
5 ms
status
6 ms
p
6 ms
copyPaste.js
33 ms
beacon.js
7 ms
counter
6 ms
shareQuote.js
32 ms
share2quote.css
31 ms
tap.php
303 ms
coachjayjohnson.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
[id] attributes on active, focusable elements are not unique
Heading elements are not in a sequentially-descending order
coachjayjohnson.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
coachjayjohnson.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Coachjayjohnson.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Coachjayjohnson.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
coachjayjohnson.com
Open Graph description is not detected on the main page of Coach Jay Johnson. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: