Report Summary

  • 65

    Performance

    Renders faster than
    79% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 77% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

continualgrowth.ca

Live Your Best Life Through Better Habits | Happiness Through Growth – Continual Growth

Page Load Speed

2.4 sec in total

First Response

380 ms

Resources Loaded

1.6 sec

Page Rendered

414 ms

continualgrowth.ca screenshot

About Website

Click here to check amazing Continual Growth content. Otherwise, check out these important facts you probably never knew about continualgrowth.ca

Kill every day and own your life by implementing healthy habits in your life. We aim to educate and inspire people to live their best life through better habits and create happiness through growth. Li...

Visit continualgrowth.ca

Key Findings

We analyzed Continualgrowth.ca page load time and found that the first response time was 380 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

continualgrowth.ca performance score

65

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

65/100

10%

LCP (Largest Contentful Paint)

Value6.2 s

11/100

25%

SI (Speed Index)

Value4.7 s

68/100

10%

TBT (Total Blocking Time)

Value150 ms

94/100

30%

CLS (Cumulative Layout Shift)

Value0.042

99/100

15%

TTI (Time to Interactive)

Value6.1 s

63/100

10%

Network Requests Diagram

continualgrowth.ca

380 ms

theme.scss.css

52 ms

css

38 ms

css

49 ms

preloads.js

393 ms

Our browser made a total of 32 requests to load all elements on the main page. We found that 63% of them (20 requests) were addressed to the original Continualgrowth.ca, 9% (3 requests) were made to Fonts.gstatic.com and 6% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (571 ms) belongs to the original domain Continualgrowth.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 141.2 kB (18%)

Content Size

770.2 kB

After Optimization

628.9 kB

In fact, the total size of Continualgrowth.ca main page is 770.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 320.3 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 89.4 kB

  • Original 119.5 kB
  • After minification 112.3 kB
  • After compression 30.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 89.4 kB or 75% of the original size.

Image Optimization

-2%

Potential reduce by 6.6 kB

  • Original 320.3 kB
  • After minification 313.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Continual Growth images are well optimized though.

JavaScript Optimization

-12%

Potential reduce by 36.4 kB

  • Original 295.5 kB
  • After minification 295.5 kB
  • After compression 259.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 36.4 kB or 12% of the original size.

CSS Optimization

-25%

Potential reduce by 8.8 kB

  • Original 34.8 kB
  • After minification 34.8 kB
  • After compression 26.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Continualgrowth.ca needs all CSS files to be minified and compressed as it can save up to 8.8 kB or 25% of the original size.

Requests Breakdown

Number of requests can be reduced by 14 (52%)

Requests Now

27

After Optimization

13

The browser has sent 27 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Continual Growth. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Review

continualgrowth.ca accessibility score

91

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA input fields do not have accessible names

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Best Practices

continualgrowth.ca best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

continualgrowth.ca SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Continualgrowth.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Continualgrowth.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Continual Growth. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: