6.6 sec in total
1.8 sec
4.2 sec
589 ms
Visit coretrainingtips.com now to see the best up-to-date Core Training Tips content for United States and also check out these interesting facts you probably never knew about coretrainingtips.com
Total body workouts and free training plans for home gym or outdoor fitness will help you strengthen your whole body.
Visit coretrainingtips.comWe analyzed Coretrainingtips.com page load time and found that the first response time was 1.8 sec and then it took 4.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
coretrainingtips.com performance score
name
value
score
weighting
Value3.2 s
42/100
10%
Value3.2 s
71/100
25%
Value6.9 s
33/100
10%
Value2,340 ms
5/100
30%
Value0.031
100/100
15%
Value13.0 s
13/100
10%
1801 ms
532 ms
191 ms
426 ms
777 ms
Our browser made a total of 74 requests to load all elements on the main page. We found that 58% of them (43 requests) were addressed to the original Coretrainingtips.com, 12% (9 requests) were made to Pagead2.googlesyndication.com and 7% (5 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.8 sec) belongs to the original domain Coretrainingtips.com.
Page size can be reduced by 406.7 kB (65%)
625.4 kB
218.6 kB
In fact, the total size of Coretrainingtips.com main page is 625.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 316.2 kB which makes up the majority of the site volume.
Potential reduce by 86.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 86.2 kB or 83% of the original size.
Potential reduce by 0 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Core Training Tips images are well optimized though.
Potential reduce by 167.0 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 167.0 kB or 53% of the original size.
Potential reduce by 153.6 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Coretrainingtips.com needs all CSS files to be minified and compressed as it can save up to 153.6 kB or 80% of the original size.
Number of requests can be reduced by 16 (26%)
61
45
The browser has sent 61 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Core Training Tips. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and as a result speed up the page load time.
coretrainingtips.com
1801 ms
www.coretrainingtips.com
532 ms
wp-emoji-release.min.js
191 ms
1453263241index.css
426 ms
1453262520index.js
777 ms
1453262520index.css
558 ms
adsbygoogle.js
5 ms
jquery.adrotate.clicktracker.js
479 ms
front.js
480 ms
theme.min.js
214 ms
comment-reply.min.js
319 ms
wp-embed.min.js
423 ms
fbevents.js
62 ms
77104iw-ousDLNJHLMGDFGFNGEEEDFIGNKGNMNGEEE
37 ms
s4121p59y31NVXTRVWQNPQSUURRSNPSTQOOVVTSOOO
35 ms
logo-core.png
124 ms
type_stretching-613x341.jpg
286 ms
vipr_training-613x419.jpg
285 ms
4814-featured-65x65.jpg
122 ms
4732-featured-65x65.jpg
274 ms
4883-featured-65x65.jpg
120 ms
5070-featured-65x65.jpg
316 ms
twitter.png
281 ms
analytics.js
26 ms
type_stretching.jpg
440 ms
how_to_install_trx--400x230.jpg
424 ms
stretching-exercises-400x260.jpg
464 ms
trx_apllikace-400x209.jpg
362 ms
vipr_training.jpg
603 ms
trx-system-cz-32-400x267.jpg
466 ms
six-pack-400x225.jpg
570 ms
tumblr_ma3n7iSrUt1rpfztqo1_1280-400x266.jpg
637 ms
TRXsystem-530x299-400x226.jpg
547 ms
circuit_workout-400x259.jpg
674 ms
insanity-workout-result-400x248.jpg
671 ms
tabata-escape-400x219.jpg
646 ms
trx-lunge-400x246.jpg
673 ms
fake-carabine-400x267.jpg
707 ms
trx-mistakes3-400x254.jpg
745 ms
trx-workout-400x225.jpg
750 ms
core-training-400x267.jpg
875 ms
Shot_03_084-e1391722563123-400x267.jpg
777 ms
core-traning-400x320.jpg
778 ms
trx2-400x267.jpg
811 ms
trx-biceps-400x267.jpg
958 ms
trx-photos-1.jpg
854 ms
12466334-1452007754475
26 ms
12192000-1429629892648
59 ms
fontawesome-webfont.woff
1057 ms
MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf
29 ms
cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf
30 ms
IQHow_FEYlDC4Gzy_m8fcvEr6Hm6RMS0v1dtXsGir4g.ttf
34 ms
zhcz-_WihjSQC0oHJ9TCYC3USBnSvpkopQaUR-2r7iU.ttf
35 ms
4A-myfZX6oDr9CtSTkTGig.ttf
34 ms
collect
46 ms
ca-pub-4444669756788843.js
205 ms
zrt_lookup.html
238 ms
show_ads_impl.js
202 ms
235 ms
trx3.jpg
827 ms
collect
232 ms
sdk.js
203 ms
ads
211 ms
osd.js
5 ms
120 ms
xd_arbiter.php
65 ms
xd_arbiter.php
125 ms
m_js_controller.js
4 ms
abg.js
21 ms
googlelogo_color_112x36dp.png
19 ms
nessie_icon_tiamat_white.png
18 ms
s
10 ms
x_button_blue2.png
3 ms
Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js
3 ms
coretrainingtips.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Links do not have a discernible name
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
List items (<li>) are not contained within <ul> or <ol> parent elements.
coretrainingtips.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
coretrainingtips.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Coretrainingtips.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Coretrainingtips.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
coretrainingtips.com
Open Graph data is detected on the main page of Core Training Tips. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: