20.6 sec in total
500 ms
10.1 sec
10 sec
Visit dietandfitnesstoday.com now to see the best up-to-date Diet And Fitness Today content for United States and also check out these interesting facts you probably never knew about dietandfitnesstoday.com
Diet and Fitness Today - The Diet and Fitness resource. Info for nutrition, weight loss, Diet and Fitness; includes free Diet and Fitness calculators.
Visit dietandfitnesstoday.comWe analyzed Dietandfitnesstoday.com page load time and found that the first response time was 500 ms and then it took 20.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 95% of websites can load faster.
dietandfitnesstoday.com performance score
name
value
score
weighting
Value2.9 s
52/100
10%
Value3.2 s
73/100
25%
Value6.3 s
42/100
10%
Value2,490 ms
4/100
30%
Value0.097
90/100
15%
Value11.2 s
19/100
10%
500 ms
924 ms
247 ms
247 ms
49 ms
Our browser made a total of 52 requests to load all elements on the main page. We found that 73% of them (38 requests) were addressed to the original Dietandfitnesstoday.com, 10% (5 requests) were made to I.po.st and 8% (4 requests) were made to Pagead2.googlesyndication.com. The less responsive or slowest element that took the longest time to load (4.6 sec) relates to the external source Googleads.g.doubleclick.net.
Page size can be reduced by 701.0 kB (55%)
1.3 MB
579.8 kB
In fact, the total size of Dietandfitnesstoday.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 615.6 kB which makes up the majority of the site volume.
Potential reduce by 44.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 44.4 kB or 85% of the original size.
Potential reduce by 31.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Diet And Fitness Today images are well optimized though.
Potential reduce by 395.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 395.5 kB or 64% of the original size.
Potential reduce by 230.1 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Dietandfitnesstoday.com needs all CSS files to be minified and compressed as it can save up to 230.1 kB or 89% of the original size.
Number of requests can be reduced by 22 (44%)
50
28
The browser has sent 50 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Diet And Fitness Today. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.
dietandfitnesstoday.com
500 ms
www.dietandfitnesstoday.com
924 ms
style.css
247 ms
script.js
247 ms
show_ads.js
49 ms
post-widget.js
18 ms
urchin.js
563 ms
page_sg.jpg
426 ms
page_g.jpg
408 ms
sheet_s.png
459 ms
sheet_h.png
458 ms
sheet_v.png
484 ms
header.jpg
487 ms
thumbs_simple-weight-loss-recipes.jpg
447 ms
thumbs_eating-healthy.jpg
480 ms
thumbs_how-to-lose-10-pounds-naturally_0.jpg
419 ms
thumbs_cooking-to-stay-in-shape.jpg
445 ms
diets.jpg
447 ms
weightloss2.jpg
446 ms
healthywoman2.jpg
412 ms
healthywoman3.jpg
1240 ms
nutrition.jpg
814 ms
healthywoman4.jpg
1239 ms
ca-pub-1393137165073501.js
3666 ms
zrt_lookup.html
4600 ms
show_ads_impl.js
1347 ms
nav.png
4395 ms
menuitem.png
4394 ms
nav2.png
4289 ms
menuitem2.png
4175 ms
vmenublock_s.png
4173 ms
vmenublock_h.png
4036 ms
vmenublock_v.png
4215 ms
vmenublockheader.png
4121 ms
vmenuitem.png
4214 ms
post_s.png
4212 ms
post_h.png
4214 ms
post_v.png
4183 ms
ads
1273 ms
osd.js
1096 ms
q1.jpg
1191 ms
block_s.png
1106 ms
block_h.png
1106 ms
block_v.png
1138 ms
blockheader.png
1107 ms
ads
1048 ms
footer.png
1104 ms
__utm.gif
1075 ms
r1post.css
951 ms
post-native.png
325 ms
ra1-icoset.png
127 ms
set-16.png
127 ms
dietandfitnesstoday.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Form elements do not have associated labels
Links do not have a discernible name
dietandfitnesstoday.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Browser errors were logged to the console
dietandfitnesstoday.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Dietandfitnesstoday.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Dietandfitnesstoday.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
dietandfitnesstoday.com
Open Graph description is not detected on the main page of Diet And Fitness Today. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: