1.7 sec in total
130 ms
1.2 sec
302 ms
Visit dotfit.com now to see the best up-to-date DotFIT content for United States and also check out these interesting facts you probably never knew about dotfit.com
dotFIT research-based nutrition programs and dietary supplements support your weight lifting, recovery, nutrition, and sport performance goals.
Visit dotfit.comWe analyzed Dotfit.com page load time and found that the first response time was 130 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.
dotfit.com performance score
name
value
score
weighting
Value6.1 s
3/100
10%
Value13.0 s
0/100
25%
Value10.0 s
9/100
10%
Value3,910 ms
1/100
30%
Value0.019
100/100
15%
Value24.7 s
0/100
10%
130 ms
360 ms
237 ms
96 ms
102 ms
Our browser made a total of 55 requests to load all elements on the main page. We found that 89% of them (49 requests) were addressed to the original Dotfit.com, 9% (5 requests) were made to Google-analytics.com and 2% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (434 ms) belongs to the original domain Dotfit.com.
Page size can be reduced by 976.4 kB (33%)
2.9 MB
2.0 MB
In fact, the total size of Dotfit.com main page is 2.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.
Potential reduce by 33.0 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 33.0 kB or 76% of the original size.
Potential reduce by 53.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. DotFIT images are well optimized though.
Potential reduce by 706.3 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 706.3 kB or 79% of the original size.
Potential reduce by 184.1 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Dotfit.com needs all CSS files to be minified and compressed as it can save up to 184.1 kB or 85% of the original size.
Number of requests can be reduced by 27 (51%)
53
26
The browser has sent 53 CSS, Javascripts, AJAX and image requests in order to completely render the main page of DotFIT. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.
dotfit.com
130 ms
www.dotfit.com
360 ms
styles.css
237 ms
customstyles.css
96 ms
WebResource.axd
102 ms
ScriptResource.axd
151 ms
ScriptResource.axd
292 ms
ScriptResource.axd
203 ms
jquery.min.js
236 ms
jquery-ui.custom.min.js
201 ms
jquery-ui.min.css
202 ms
galleria.css
193 ms
jquery.showcase.2.0.js
200 ms
jquery.easing.1.3.js
201 ms
jquery.jplayer.min.js
203 ms
jquery.colorbox.js
243 ms
colorbox.css
244 ms
css
25 ms
webthink.css
103 ms
body-bg.jpg
61 ms
30.jpg
60 ms
submit.png
51 ms
304.jpg
189 ms
305.jpg
152 ms
300.jpg
152 ms
301.jpg
208 ms
298.jpg
222 ms
285.jpg
269 ms
286.jpg
261 ms
270.jpg
310 ms
273.jpg
341 ms
259.jpg
303 ms
251.jpg
335 ms
158.jpg
434 ms
sup-screener-home_REV5.png
322 ms
dotfit-diff.gif
354 ms
footer-small-logo.png
355 ms
header-bg.png
331 ms
search-icon.png
334 ms
welcome-msg-bg.gif
339 ms
menu-shadow.png
354 ms
content-sdw-bg.png
355 ms
transparent-bg.png
367 ms
analytics.js
21 ms
footer-bg.png
369 ms
blog-footer-icon.png
372 ms
facebook-footer-icon.png
385 ms
twitter-footer-icon.png
386 ms
ga.js
29 ms
collect
45 ms
__utm.gif
14 ms
__utm.gif
24 ms
ui-bg_flat_25_ffffff_40x100.png
331 ms
overlay.png
342 ms
slideshow-nav-bg.png
262 ms
dotfit.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes are not valid or misspelled
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
dotfit.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
dotfit.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Dotfit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Dotfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
dotfit.com
Open Graph description is not detected on the main page of DotFIT. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: