3 sec in total
152 ms
2.4 sec
463 ms
Visit eastcoast-fitness.com now to see the best up-to-date East Coast Fitness content and also check out these interesting facts you probably never knew about eastcoast-fitness.com
At East Coast Fitness we have created a non-intimidating and encouraging community of members and coaches that will make your training experience enjoyable.
Visit eastcoast-fitness.comWe analyzed Eastcoast-fitness.com page load time and found that the first response time was 152 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
eastcoast-fitness.com performance score
name
value
score
weighting
Value5.0 s
9/100
10%
Value9.0 s
1/100
25%
Value6.2 s
42/100
10%
Value320 ms
76/100
30%
Value0.016
100/100
15%
Value9.6 s
29/100
10%
152 ms
196 ms
379 ms
43 ms
41 ms
Our browser made a total of 56 requests to load all elements on the main page. We found that 32% of them (18 requests) were addressed to the original Eastcoast-fitness.com, 54% (30 requests) were made to Cdn2.editmysite.com and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Eastcoast-fitness.com.
Page size can be reduced by 455.9 kB (10%)
4.7 MB
4.3 MB
In fact, the total size of Eastcoast-fitness.com main page is 4.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 4.1 MB which makes up the majority of the site volume.
Potential reduce by 73.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 73.4 kB or 82% of the original size.
Potential reduce by 312.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. East Coast Fitness images are well optimized though.
Potential reduce by 68.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 68.6 kB or 13% of the original size.
Potential reduce by 1.8 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Eastcoast-fitness.com has all CSS files already compressed.
Number of requests can be reduced by 27 (64%)
42
15
The browser has sent 42 CSS, Javascripts, AJAX and image requests in order to completely render the main page of East Coast Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.
eastcoast-fitness.com
152 ms
www.eastcoast-fitness.com
196 ms
www.eastcoast-fitness.com
379 ms
font-awesome.min.css
43 ms
css
41 ms
css
56 ms
sites.css
40 ms
fancybox.css
45 ms
social-icons.css
49 ms
main_style.css
79 ms
font.css
45 ms
font.css
49 ms
font.css
47 ms
font.css
46 ms
font.css
50 ms
site_membership.css
68 ms
templateArtifacts.js
162 ms
jquery-1.8.3.min.js
49 ms
stl.js
71 ms
main.js
74 ms
main-membership-site.js
83 ms
plugins.js
298 ms
custom.js
361 ms
main-customer-accounts-site.js
71 ms
fbevents.js
32 ms
form_input_bg.gif
38 ms
east-coast-fitnesss-1-2.png
294 ms
my_movie_26_237.jpg
347 ms
screenshot-2022-03-22-at-15-55-47.png
732 ms
search-light.png
62 ms
screenshot-2022-03-22-at-15-56-44_orig.png
1272 ms
wsocial.svg
29 ms
wsocial.woff
28 ms
wsocial.woff
12 ms
regular.woff
25 ms
JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf
41 ms
bold.woff
28 ms
JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf
42 ms
screenshot-2022-03-22-at-15-54-15_orig.png
681 ms
screenshot-2022-03-22-at-15-56-09.png
1059 ms
samantha-matlock-transformation_orig.jpg
687 ms
paul-taylor-transformation_orig.jpg
592 ms
lynsey-mcconnell-transformation_orig.jpg
897 ms
screenshot-2022-03-22-at-15-53-04_orig.png
1380 ms
ga.js
88 ms
snowday262.js
45 ms
loading-icon.png
36 ms
play-icon.png
15 ms
gradient.png
15 ms
572 ms
267447_4_0.woff
22 ms
267447_5_0.woff
39 ms
regular.woff
22 ms
light.woff
23 ms
bold.woff
37 ms
tp2
130 ms
eastcoast-fitness.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
eastcoast-fitness.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
eastcoast-fitness.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Eastcoast-fitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Eastcoast-fitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
eastcoast-fitness.com
Open Graph data is detected on the main page of East Coast Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: