9.5 sec in total
4.4 sec
4.9 sec
251 ms
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Visit exerciseprogram.gqWe analyzed Exerciseprogram.gq page load time and found that the first response time was 4.4 sec and then it took 5.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
exerciseprogram.gq performance score
4381 ms
68 ms
107 ms
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119 ms
Our browser made a total of 34 requests to load all elements on the main page. We found that 47% of them (16 requests) were addressed to the original Exerciseprogram.gq, 24% (8 requests) were made to Apis.google.com and 9% (3 requests) were made to Stats.hosting24.com. The less responsive or slowest element that took the longest time to load (4.4 sec) belongs to the original domain Exerciseprogram.gq.
Page size can be reduced by 42.7 kB (68%)
62.3 kB
19.7 kB
In fact, the total size of Exerciseprogram.gq main page is 62.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. CSS take 22.9 kB which makes up the majority of the site volume.
Potential reduce by 14.0 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 14.0 kB or 69% of the original size.
Potential reduce by 679 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Exercise Program needs image optimization as it can save up to 679 B or 16% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 8.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 8.7 kB or 58% of the original size.
Potential reduce by 19.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Exerciseprogram.gq needs all CSS files to be minified and compressed as it can save up to 19.3 kB or 84% of the original size.
Number of requests can be reduced by 11 (35%)
31
20
The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Exercise Program. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.
exerciseprogram.gq
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script.js
68 ms
style.css
107 ms
platform.js
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count.php
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418954-8125-25.jpg
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postheadericon.png
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exercise_class.gif
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bg7.jpg
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page_sg.jpg
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page_g.jpg
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sheet_s.png
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nav.png
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menuitem.png
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header.jpg
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button.png
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cb=gapi.loaded_0
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cb=gapi.loaded_1
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fastbutton
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rssicon.png
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footer.png
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jquery.min.js
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popup.js
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hostinger-600x400-2.gif
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postmessageRelay
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3193398744-postmessagerelay.js
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rpc:shindig_random.js
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cb=gapi.loaded_1
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W5F8_SL0XFawnjxHGsZjJA.ttf
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exerciseprogram.gq SEO score
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Exerciseprogram.gq can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Exerciseprogram.gq main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
exerciseprogram.gq
Open Graph description is not detected on the main page of Exercise Program. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: