Report Summary

  • 37

    Performance

    Renders faster than
    57% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 54% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

fitmitpascal.de

Das #3PhasenProgramm - Abnehmen ohne zu Hungern | Fit mit Pascal

Page Load Speed

4.2 sec in total

First Response

743 ms

Resources Loaded

3 sec

Page Rendered

474 ms

fitmitpascal.de screenshot

About Website

Welcome to fitmitpascal.de homepage info - get ready to check Fit Mit Pascal best content for Germany right away, or after learning these important things about fitmitpascal.de

Das #3PhasenProgramm ist ein Komplettpaket aus Ernährungs- und Trainingsplänen, leckeren Rezeptideen und vielen Tipps & Trick zum Abnehmen ohne zu Hungern!

Visit fitmitpascal.de

Key Findings

We analyzed Fitmitpascal.de page load time and found that the first response time was 743 ms and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

fitmitpascal.de performance score

37

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value28.0 s

0/100

10%

LCP (Largest Contentful Paint)

Value29.9 s

0/100

25%

SI (Speed Index)

Value30.5 s

0/100

10%

TBT (Total Blocking Time)

Value90 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0.267

46/100

15%

TTI (Time to Interactive)

Value31.0 s

0/100

10%

Network Requests Diagram

www.fitmitpascal.de

743 ms

wp-emoji-release.min.js

109 ms

bootstrap.custom.css

207 ms

public.css

202 ms

style.css

216 ms

Our browser made a total of 70 requests to load all elements on the main page. We found that 84% of them (59 requests) were addressed to the original Fitmitpascal.de, 11% (8 requests) were made to Scontent.cdninstagram.com and 3% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (743 ms) belongs to the original domain Fitmitpascal.de.

Page Optimization Overview & Recommendations

Page size can be reduced by 495.4 kB (49%)

Content Size

1.0 MB

After Optimization

512.6 kB

In fact, the total size of Fitmitpascal.de main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 354.3 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 37.4 kB

  • Original 48.9 kB
  • After minification 47.8 kB
  • After compression 11.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 37.4 kB or 77% of the original size.

Image Optimization

-2%

Potential reduce by 6.6 kB

  • Original 354.3 kB
  • After minification 347.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fit Mit Pascal images are well optimized though.

JavaScript Optimization

-66%

Potential reduce by 210.3 kB

  • Original 317.5 kB
  • After minification 309.9 kB
  • After compression 107.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 210.3 kB or 66% of the original size.

CSS Optimization

-84%

Potential reduce by 241.1 kB

  • Original 287.4 kB
  • After minification 248.8 kB
  • After compression 46.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitmitpascal.de needs all CSS files to be minified and compressed as it can save up to 241.1 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 40 (58%)

Requests Now

69

After Optimization

29

The browser has sent 69 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fit Mit Pascal. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

fitmitpascal.de accessibility score

82

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

fitmitpascal.de best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

fitmitpascal.de SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    DE

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitmitpascal.de can be misinterpreted by Google and other search engines. Our service has detected that German is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitmitpascal.de main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Fit Mit Pascal. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: