Report Summary

  • 46

    Performance

    Renders faster than
    65% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

fitness4home.ru

Фитнес дома - упражнения для похудения начинающим с видео

Page Load Speed

7.6 sec in total

First Response

2.3 sec

Resources Loaded

4.9 sec

Page Rendered

341 ms

fitness4home.ru screenshot

About Website

Click here to check amazing Fitness 4 Home content for Russia. Otherwise, check out these important facts you probably never knew about fitness4home.ru

Фитнес упражнения и занятия в домашних условиях для женщин и мужчин. Все о здоровье и красоте вашего тела.

Visit fitness4home.ru

Key Findings

We analyzed Fitness4home.ru page load time and found that the first response time was 2.3 sec and then it took 5.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

fitness4home.ru performance score

46

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

51/100

10%

LCP (Largest Contentful Paint)

Value5.6 s

17/100

25%

SI (Speed Index)

Value6.3 s

42/100

10%

TBT (Total Blocking Time)

Value810 ms

36/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value6.1 s

63/100

10%

Network Requests Diagram

fitness4home.ru

2332 ms

dashicons.min.css

417 ms

jquery.min.js

466 ms

css

42 ms

tag.js

984 ms

Our browser made a total of 29 requests to load all elements on the main page. We found that 59% of them (17 requests) were addressed to the original Fitness4home.ru, 14% (4 requests) were made to Fonts.gstatic.com and 10% (3 requests) were made to Mc.yandex.com. The less responsive or slowest element that took the longest time to load (2.3 sec) belongs to the original domain Fitness4home.ru.

Page Optimization Overview & Recommendations

Page size can be reduced by 969.7 kB (32%)

Content Size

3.0 MB

After Optimization

2.1 MB

In fact, the total size of Fitness4home.ru main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 847.9 kB

  • Original 994.1 kB
  • After minification 994.0 kB
  • After compression 146.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 847.9 kB or 85% of the original size.

Image Optimization

-6%

Potential reduce by 108.6 kB

  • Original 1.8 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness 4 Home images are well optimized though.

JavaScript Optimization

-6%

Potential reduce by 12.4 kB

  • Original 211.0 kB
  • After minification 211.0 kB
  • After compression 198.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 881 B

  • Original 36.6 kB
  • After minification 36.6 kB
  • After compression 35.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitness4home.ru has all CSS files already compressed.

Requests Breakdown

We found no issues to fix!

Requests Now

21

After Optimization

21

The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness 4 Home. According to our analytics all requests are already optimized.

Accessibility Review

fitness4home.ru accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

fitness4home.ru best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

fitness4home.ru SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    RU

  • Language Claimed

    RU

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitness4home.ru can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and it matches the claimed language. Our system also found out that Fitness4home.ru main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Fitness 4 Home. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: