5.1 sec in total
1.3 sec
3.6 sec
129 ms
Click here to check amazing FitnessASSIST content. Otherwise, check out these important facts you probably never knew about fitnessassist.co.uk
well-being | resilience | performance
Visit fitnessassist.co.ukWe analyzed Fitnessassist.co.uk page load time and found that the first response time was 1.3 sec and then it took 3.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.
fitnessassist.co.uk performance score
name
value
score
weighting
Value4.1 s
22/100
10%
Value4.8 s
31/100
25%
Value5.5 s
54/100
10%
Value0 ms
100/100
30%
Value0.005
100/100
15%
Value4.1 s
87/100
10%
1325 ms
279 ms
536 ms
221 ms
4 ms
Our browser made a total of 35 requests to load all elements on the main page. We found that 94% of them (33 requests) were addressed to the original Fitnessassist.co.uk, 6% (2 requests) were made to Netdna.bootstrapcdn.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Fitnessassist.co.uk.
Page size can be reduced by 640.7 kB (72%)
894.2 kB
253.5 kB
In fact, the total size of Fitnessassist.co.uk main page is 894.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Javascripts take 511.9 kB which makes up the majority of the site volume.
Potential reduce by 20.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 20.1 kB or 78% of the original size.
Potential reduce by 1.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. FitnessASSIST images are well optimized though.
Potential reduce by 359.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 359.4 kB or 70% of the original size.
Potential reduce by 259.7 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessassist.co.uk needs all CSS files to be minified and compressed as it can save up to 259.7 kB or 84% of the original size.
Number of requests can be reduced by 27 (87%)
31
4
The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of FitnessASSIST. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.
www.fitnessassist.co.uk
1325 ms
wp-emoji-release.min.js
279 ms
um.min.css
536 ms
styles.css
221 ms
font-awesome.min.css
4 ms
owl.carousel.css
219 ms
owl.transitions.css
220 ms
colorbox.css
219 ms
tx-style.css
390 ms
style.css
477 ms
woocommerce.css
400 ms
jquery.js
581 ms
jquery-migrate.min.js
370 ms
new-meta-style-sheet.css
421 ms
um.min.js
775 ms
jquery.form.min.js
431 ms
scripts.js
512 ms
masonry.min.js
591 ms
jquery.masonry.min.js
516 ms
owl.carousel.min.js
572 ms
jquery.colorbox-min.js
623 ms
tx-script.js
618 ms
add-to-cart.min.js
659 ms
jquery.blockUI.min.js
712 ms
woocommerce.min.js
691 ms
jquery.cookie.min.js
730 ms
cart-fragments.min.js
711 ms
navigation.min.js
765 ms
skip-link-focus-fix.min.js
800 ms
wp-embed.min.js
811 ms
cropped-Oryx-Antelope-1.jpg
320 ms
fontawesome-webfont.woff
457 ms
fontawesome-webfont.woff
3 ms
fontawesome-webfont.woff
377 ms
overlay.png
115 ms
fitnessassist.co.uk accessibility score
fitnessassist.co.uk best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
fitnessassist.co.uk SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessassist.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitnessassist.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fitnessassist.co.uk
Open Graph description is not detected on the main page of FitnessASSIST. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: