Tools & Wizards About Us
flexbodybuilding.net screenshot

Report Summary

  • 94

    Performance

    Renders faster than
    93% of other websites

  • 65

    Accessibility

    Visual factors better than
    that of 31% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    19% of websites

  • 67

    SEO

    Google-friendlier than
    25% of websites

flexbodybuilding.net

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Page Load Speed

1 sec in total

First Response

265 ms

Resources Loaded

474 ms

Page Rendered

275 ms

flexbodybuilding.net screenshot

About Website

Welcome to flexbodybuilding.net homepage info - get ready to check Flexbodybuilding best content right away, or after learning these important things about flexbodybuilding.net

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Visit flexbodybuilding.net

Key Findings

We analyzed Flexbodybuilding.net page load time and found that the first response time was 265 ms and then it took 749 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 10% of websites can load faster.

Performance Metrics

flexbodybuilding.net performance score

94

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.1 s

82/100

10%

LCP (Largest Contentful Paint)

Value2.3 s

93/100

25%

SI (Speed Index)

Value2.1 s

99/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.121

84/100

15%

TTI (Time to Interactive)

Value2.1 s

99/100

10%

Network Requests Diagram

flexbodybuilding.net

265 ms

flexbodybuilding.gif

82 ms

stevereeves.jpg

133 ms

johngrimek.jpg

193 ms

regpark.jpg

134 ms

Our browser made a total of 7 requests to load all elements on the main page. We found that all of those requests were addressed to Flexbodybuilding.net and no external sources were called. The less responsive or slowest element that took the longest time to load (265 ms) belongs to the original domain Flexbodybuilding.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 10.9 kB (16%)

Content Size

68.7 kB

After Optimization

57.8 kB

  • HTML
  • Images

In fact, the total size of Flexbodybuilding.net main page is 68.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. Images take 53.9 kB which makes up the majority of the site volume.

HTML Optimization

-65%

Potential reduce by 9.6 kB

  • Original 14.8 kB
  • After minification 14.4 kB
  • After compression 5.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 9.6 kB or 65% of the original size.

Image Optimization

-2%

Potential reduce by 1.3 kB

  • Original 53.9 kB
  • After minification 52.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Flexbodybuilding images are well optimized though.

Requests Breakdown

We found no issues to fix!

Requests Now

6

After Optimization

6

  • Images

The browser has sent 6 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Flexbodybuilding. According to our analytics all requests are already optimized.

Network Requests Diagram

flexbodybuilding.net

flexbodybuilding.net

265 ms

flexbodybuilding.gif

flexbodybuilding.gif

82 ms

stevereeves.jpg

stevereeves.jpg

133 ms

johngrimek.jpg

johngrimek.jpg

193 ms

regpark.jpg

regpark.jpg

134 ms

tick.gif

tick.gif

153 ms

clancyross.jpg

clancyross.jpg

142 ms

Accessibility Review

flexbodybuilding.net accessibility score

65

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

flexbodybuilding.net best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

flexbodybuilding.net SEO score

67

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Flexbodybuilding.net can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Flexbodybuilding.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

flexbodybuilding.net

Open Graph description is not detected on the main page of Flexbodybuilding. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: