Tools & Wizards About Us
formafit.pt screenshot

Report Summary

  • 97

    Performance

    Renders faster than
    95% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 82% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

formafit.pt

Ginasiovirtual.com • O Teu Parceiro De Treino Online

Page Load Speed

4.8 sec in total

First Response

1 sec

Resources Loaded

3.5 sec

Page Rendered

262 ms

formafit.pt screenshot

About Website

Welcome to formafit.pt homepage info - get ready to check Formafit best content for Portugal right away, or after learning these important things about formafit.pt

Artigos sobre ginásio, claro, mas os artigos que precisas para conseguir os resultados que procuras. Dieta, treino ou suplementação...e não só.

Visit formafit.pt

Key Findings

We analyzed Formafit.pt page load time and found that the first response time was 1 sec and then it took 3.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

formafit.pt performance score

97

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.8 s

89/100

10%

LCP (Largest Contentful Paint)

Value2.4 s

92/100

25%

SI (Speed Index)

Value1.8 s

100/100

10%

TBT (Total Blocking Time)

Value20 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.9 s

99/100

10%

Network Requests Diagram

formafit.pt

1044 ms

css

69 ms

style.php

166 ms

3f05f4a0bfa436ce23d36c3b9b420af6.css

413 ms

64d8a55facd9c4e7d197746d67d83e1d.js

671 ms

Our browser made a total of 135 requests to load all elements on the main page. We found that 55% of them (74 requests) were addressed to the original Formafit.pt, 5% (7 requests) were made to Fonts.gstatic.com and 5% (7 requests) were made to Cdnjs.cloudflare.com. The less responsive or slowest element that took the longest time to load (1 sec) belongs to the original domain Formafit.pt.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.2 MB (59%)

Content Size

3.6 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Formafit.pt main page is 3.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 1.9 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 223.2 kB

  • Original 265.9 kB
  • After minification 192.0 kB
  • After compression 42.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 74.0 kB, which is 28% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 223.2 kB or 84% of the original size.

Image Optimization

-5%

Potential reduce by 45.2 kB

  • Original 914.9 kB
  • After minification 869.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Formafit images are well optimized though.

JavaScript Optimization

-71%

Potential reduce by 1.4 MB

  • Original 1.9 MB
  • After minification 1.7 MB
  • After compression 558.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.4 MB or 71% of the original size.

CSS Optimization

-99%

Potential reduce by 524.9 kB

  • Original 530.3 kB
  • After minification 27.6 kB
  • After compression 5.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Formafit.pt needs all CSS files to be minified and compressed as it can save up to 524.9 kB or 99% of the original size.

Requests Breakdown

Number of requests can be reduced by 43 (35%)

Requests Now

124

After Optimization

81

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 124 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Formafit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

formafit.pt

formafit.pt

1044 ms

css

css

69 ms

style.php

style.php

166 ms

3f05f4a0bfa436ce23d36c3b9b420af6.css

3f05f4a0bfa436ce23d36c3b9b420af6.css

413 ms

64d8a55facd9c4e7d197746d67d83e1d.js

64d8a55facd9c4e7d197746d67d83e1d.js

671 ms

2948860273.js

2948860273.js

133 ms

webfont.js

webfont.js

19 ms

sdk.js

sdk.js

281 ms

css

css

23 ms

JYPhMn-3Xw-JGuyB-fEdNA.ttf

JYPhMn-3Xw-JGuyB-fEdNA.ttf

27 ms

126 ms

xd_arbiter.php

xd_arbiter.php

269 ms

xd_arbiter.php

xd_arbiter.php

474 ms

css

css

17 ms

tel_icon_header.png

tel_icon_header.png

117 ms

formafit_logo.jpg

formafit_logo.jpg

117 ms

autocomplete_loader.gif

autocomplete_loader.gif

132 ms

depuralina-gorduras_menu2.jpg

depuralina-gorduras_menu2.jpg

290 ms

carblock_formafit.jpg

carblock_formafit.jpg

203 ms

depuralina_fitplan_4_elementos.jpg

depuralina_fitplan_4_elementos.jpg

198 ms

depuralina_fitplan_fogo.jpg

depuralina_fitplan_fogo.jpg

195 ms

depuralina-gorduras.jpg

depuralina-gorduras.jpg

195 ms

nutricao-desportiva-menu.jpg

nutricao-desportiva-menu.jpg

222 ms

l-carnitine_formafit_3.jpg

l-carnitine_formafit_3.jpg

276 ms

l-carnitine_pack3_formafit.jpg

l-carnitine_pack3_formafit.jpg

276 ms

l_carnitine_capsulas_formafit_1_3.jpg

l_carnitine_capsulas_formafit_1_3.jpg

278 ms

mega_cla_l_carnitina_3000_formafit_1.jpg

mega_cla_l_carnitina_3000_formafit_1.jpg

288 ms

celulite-menu.jpg

celulite-menu.jpg

314 ms

biotin-oleo-de-argan-pack_1.jpg

biotin-oleo-de-argan-pack_1.jpg

355 ms

trimgel_formafit_2.jpg

trimgel_formafit_2.jpg

357 ms

trimgel_pak3_formafit.jpg

trimgel_pak3_formafit.jpg

359 ms

banners-menu-biotin-pt.jpg

banners-menu-biotin-pt.jpg

462 ms

angelicalm_spray_formafit.jpg

angelicalm_spray_formafit.jpg

375 ms

bee_propolis_100_caps_l003812-gn-07f-rdg.jpg

bee_propolis_100_caps_l003812-gn-07f-rdg.jpg

399 ms

glucosamine_sulfate.jpg

glucosamine_sulfate.jpg

435 ms

krill-omega-3.jpg

krill-omega-3.jpg

438 ms

banners-menu-green-pt.jpg

banners-menu-green-pt.jpg

523 ms

shiping_bar_benefits.png

shiping_bar_benefits.png

462 ms

delivery_bar_benefits.png

delivery_bar_benefits.png

487 ms

clients_bar_benefits.png.png

clients_bar_benefits.png.png

514 ms

made_bar_benefits.png

made_bar_benefits.png

519 ms

dummy.png

dummy.png

548 ms

a_a_-berry-1800mg_1_3.jpg

a_a_-berry-1800mg_1_3.jpg

548 ms

biotina.jpg

biotina.jpg

577 ms

depuralina-tira-gorduras.png

depuralina-tira-gorduras.png

686 ms

forskolin-ultra_-1x.jpg

forskolin-ultra_-1x.jpg

600 ms

garcinia_raspberry.jpg

garcinia_raspberry.jpg

603 ms

garcinia-cambogia_1000mg-pack2-pt.jpg

garcinia-cambogia_1000mg-pack2-pt.jpg

634 ms

1080.css

1080.css

542 ms

19_redesign_Formafit_2015_2016_30.jpg

19_redesign_Formafit_2015_2016_30.jpg

607 ms

formafit-logo-small.png

formafit-logo-small.png

350 ms

tag.js

tag.js

261 ms

conversion.js

conversion.js

15 ms

19_redesign_Formafit_2015_2016_27.jpg

19_redesign_Formafit_2015_2016_27.jpg

712 ms

green-coffee-ultra_-_caf_-verde_-800mg-x3_pt_1.jpg

green-coffee-ultra_-_caf_-verde_-800mg-x3_pt_1.jpg

580 ms

montagem_3d_frasco_moringa.jpg

montagem_3d_frasco_moringa.jpg

580 ms

raspberry-ketone-ultra_1200mg_-puro-2x-pt.jpg

raspberry-ketone-ultra_1200mg_-puro-2x-pt.jpg

581 ms

montagem_3d_frasco_yacon.jpg

montagem_3d_frasco_yacon.jpg

618 ms

email_discount_img.png

email_discount_img.png

553 ms

calcio-_-1750.jpg

calcio-_-1750.jpg

601 ms

depuralina_celulite.jpg

depuralina_celulite.jpg

598 ms

depuralina-gorduras-pack2.jpg

depuralina-gorduras-pack2.jpg

596 ms

glucomano.jpg

glucomano.jpg

576 ms

glucosamine_sulfate.jpg

glucosamine_sulfate.jpg

573 ms

libidium_fast_4.jpg

libidium_fast_4.jpg

571 ms

memofante-estudantes.jpg

memofante-estudantes.jpg

780 ms

original-block-formula.jpg

original-block-formula.jpg

772 ms

resveratrol_100_mg_60_softg_l018057-gn-02c-rdg.jpg

resveratrol_100_mg_60_softg_l018057-gn-02c-rdg.jpg

771 ms

trimgel_formafit_2.jpg

trimgel_formafit_2.jpg

746 ms

loading.gif

loading.gif

757 ms

dc.js

dc.js

64 ms

event

event

21 ms

ver-top-link.png

ver-top-link.png

411 ms

cart_icon_new.png

cart_icon_new.png

411 ms

i_search.png

i_search.png

351 ms

back-to-top.png

back-to-top.png

409 ms

__utm.gif

__utm.gif

52 ms

selo-sale.png

selo-sale.png

320 ms

home-tittle.png

home-tittle.png

321 ms

anMUvcNT0H1YN4FII8wpr4e2tK5W43RXgBRKkM4A5Qg.ttf

anMUvcNT0H1YN4FII8wpr4e2tK5W43RXgBRKkM4A5Qg.ttf

26 ms

anMUvcNT0H1YN4FII8wprzsSLeNQG2cy_mKit6iEdYs.ttf

anMUvcNT0H1YN4FII8wprzsSLeNQG2cy_mKit6iEdYs.ttf

26 ms

anMUvcNT0H1YN4FII8wprzsSLeNQG2cy_mKit6iEdYs.ttf

anMUvcNT0H1YN4FII8wprzsSLeNQG2cy_mKit6iEdYs.ttf

262 ms

7XUFZ5tgS-tD6QamInJTcU3KvHLhcNjEHFQzwNtdMQY.ttf

7XUFZ5tgS-tD6QamInJTcU3KvHLhcNjEHFQzwNtdMQY.ttf

49 ms

7XUFZ5tgS-tD6QamInJTcU3KvHLhcNjEHFQzwNtdMQY.ttf

7XUFZ5tgS-tD6QamInJTcU3KvHLhcNjEHFQzwNtdMQY.ttf

263 ms

anMUvcNT0H1YN4FII8wpr93Z6MveExszb-iKWJY7ddA.ttf

anMUvcNT0H1YN4FII8wpr93Z6MveExszb-iKWJY7ddA.ttf

49 ms

email_discount_img_icon.png

email_discount_img_icon.png

301 ms

ee9292c8-1b52-e344-5189-1e9da26eb20fhorizontal_index.html

ee9292c8-1b52-e344-5189-1e9da26eb20fhorizontal_index.html

456 ms

bkg-footer-top.png

bkg-footer-top.png

448 ms

dropdown_icon.png

dropdown_icon.png

447 ms

fbds.js

fbds.js

275 ms

capture-apps-4.6.0.js

capture-apps-4.6.0.js

277 ms

273 ms

580 ms

loading.gif

loading.gif

216 ms

close.png

close.png

215 ms

prev.png

prev.png

214 ms

next.png

next.png

214 ms

coloredbg.png

coloredbg.png

321 ms

widget_v2.134.js

widget_v2.134.js

56 ms

revicons.woff

revicons.woff

309 ms

Fundo_Forskolin2.jpg

Fundo_Forskolin2.jpg

298 ms

155 ms

__$$__stringtable_lang_pt.js

__$$__stringtable_lang_pt.js

75 ms

45 ms

iframeStorage.html

iframeStorage.html

283 ms

prod_Forskolin_2015_slideshow_045453.png

prod_Forskolin_2015_slideshow_045453.png

482 ms

prod_Forskolin_2015_slideshow_09_1.png

prod_Forskolin_2015_slideshow_09_1.png

119 ms

prod_Forskolin_2015_slideshow_1445.png

prod_Forskolin_2015_slideshow_1445.png

452 ms

like.php

like.php

153 ms

jquery.min.js

jquery.min.js

8 ms

angular.min.js

angular.min.js

19 ms

angular-resource.min.js

angular-resource.min.js

18 ms

angular-route.min.js

angular-route.min.js

17 ms

angular-sanitize.min.js

angular-sanitize.min.js

18 ms

angular-animate.min.js

angular-animate.min.js

36 ms

angular-locale_pt-pt.js

angular-locale_pt-pt.js

17 ms

logoBig_512.png

logoBig_512.png

255 ms

ribbonstars4_5.png

ribbonstars4_5.png

217 ms

fullstar.png

fullstar.png

179 ms

voidstar.png

voidstar.png

103 ms

sprite_arrow.png

sprite_arrow.png

35 ms

qeKvIRsJabD.js

qeKvIRsJabD.js

497 ms

LVx-xkvaJ0b.png

LVx-xkvaJ0b.png

564 ms

appsmanagerinit

appsmanagerinit

211 ms

iframeStorage.js

iframeStorage.js

30 ms

7161f9d9e5ae95a6f22291c81f5c1ec1.css

7161f9d9e5ae95a6f22291c81f5c1ec1.css

85 ms

qeKvIRsJabD.js

qeKvIRsJabD.js

363 ms

nr-892.min.js

nr-892.min.js

52 ms

21 ms

442745.js

442745.js

352 ms

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1952277ebe

60 ms

roundtrip.js

roundtrip.js

8 ms

6T732GLT7ZD4JPNWHNFN6I.js

6T732GLT7ZD4JPNWHNFN6I.js

460 ms

avatar_simple_visitor.png

avatar_simple_visitor.png

85 ms

aL63HcygAAVYuCCsAAA==

aL63HcygAAVYuCCsAAA==

36 ms

Accessibility Review

formafit.pt accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

formafit.pt best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

formafit.pt SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    PT

  • Language Claimed

    PT

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Formafit.pt can be misinterpreted by Google and other search engines. Our service has detected that Portuguese is used on the page, and it matches the claimed language. Our system also found out that Formafit.pt main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

formafit.pt

Open Graph description is not detected on the main page of Formafit. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: