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frankmedrano.com screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 77% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

frankmedrano.com

Blueprint - Frank Medrano

Page Load Speed

1.2 sec in total

First Response

40 ms

Resources Loaded

905 ms

Page Rendered

255 ms

frankmedrano.com screenshot

About Website

Welcome to frankmedrano.com homepage info - get ready to check Frank Medrano best content for Greece right away, or after learning these important things about frankmedrano.com

Frank Medrano is a CALISTHENICS BODYWEIGHT EXPERT who MOTIVATES and trains to build and gain muscle,lose fat and challenge your body with superhuman Frank

Visit frankmedrano.com

Key Findings

We analyzed Frankmedrano.com page load time and found that the first response time was 40 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

frankmedrano.com performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.7 s

5/100

10%

LCP (Largest Contentful Paint)

Value9.4 s

1/100

25%

SI (Speed Index)

Value19.7 s

0/100

10%

TBT (Total Blocking Time)

Value22,500 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.031

100/100

15%

TTI (Time to Interactive)

Value32.8 s

0/100

10%

Network Requests Diagram

frankmedrano.com

40 ms

www.frankmedrano.com

68 ms

www.frankmedrano.com

91 ms

css

40 ms

bootstrap.min.css

30 ms

Our browser made a total of 174 requests to load all elements on the main page. We found that 90% of them (157 requests) were addressed to the original Frankmedrano.com, 3% (6 requests) were made to Fonts.googleapis.com and 1% (2 requests) were made to Connect.facebook.net. The less responsive or slowest element that took the longest time to load (187 ms) belongs to the original domain Frankmedrano.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.3 MB (42%)

Content Size

5.4 MB

After Optimization

3.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Frankmedrano.com main page is 5.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.8 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 76.0 kB

  • Original 93.0 kB
  • After minification 83.6 kB
  • After compression 17.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 76.0 kB or 82% of the original size.

Image Optimization

-6%

Potential reduce by 163.0 kB

  • Original 2.8 MB
  • After minification 2.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Frank Medrano images are well optimized though.

JavaScript Optimization

-70%

Potential reduce by 522.3 kB

  • Original 742.4 kB
  • After minification 661.9 kB
  • After compression 220.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 522.3 kB or 70% of the original size.

CSS Optimization

-87%

Potential reduce by 1.5 MB

  • Original 1.7 MB
  • After minification 1.5 MB
  • After compression 215.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Frankmedrano.com needs all CSS files to be minified and compressed as it can save up to 1.5 MB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 120 (78%)

Requests Now

153

After Optimization

33

  • Images
  • JavaScript
  • CSS

The browser has sent 153 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Frank Medrano. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 54 to 1 for JavaScripts and from 56 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

frankmedrano.com

frankmedrano.com

40 ms

www.frankmedrano.com

www.frankmedrano.com

68 ms

www.frankmedrano.com

www.frankmedrano.com

91 ms

css

css

40 ms

bootstrap.min.css

bootstrap.min.css

30 ms

slick.css

slick.css

43 ms

slick-theme.css

slick-theme.css

43 ms

style.css

style.css

58 ms

aatii_sale_page.css

aatii_sale_page.css

45 ms

atif_banner.css

atif_banner.css

51 ms

font-awesome.min.css

font-awesome.min.css

51 ms

hr-animations.css

hr-animations.css

54 ms

hr-hover.css

hr-hover.css

61 ms

hr-style.css

hr-style.css

65 ms

hr-responsive.css

hr-responsive.css

67 ms

hr-responsive-slider.css

hr-responsive-slider.css

67 ms

hr-owl-trans.css

hr-owl-trans.css

68 ms

css

css

39 ms

bootstrap.css

bootstrap.css

110 ms

shortcodes.css

shortcodes.css

96 ms

font-awesome.min.css

font-awesome.min.css

97 ms

frontend.css

frontend.css

100 ms

jquery-ui.min.css

jquery-ui.min.css

103 ms

style.css

style.css

106 ms

themes.style.css

themes.style.css

119 ms

themesTabs.style.css

themesTabs.style.css

120 ms

font-awesome.min.css

font-awesome.min.css

123 ms

styles.css

styles.css

122 ms

nivo-lightbox.css

nivo-lightbox.css

125 ms

default.css

default.css

127 ms

settings.css

settings.css

129 ms

weptile-image-slider-widget.css

weptile-image-slider-widget.css

131 ms

nivo-slider.css

nivo-slider.css

133 ms

woocommerce-layout.css

woocommerce-layout.css

137 ms

woocommerce.css

woocommerce.css

133 ms

pagenavi-css.css

pagenavi-css.css

139 ms

css

css

37 ms

style.css

style.css

153 ms

moh.css

moh.css

140 ms

sjd.css

sjd.css

158 ms

wqs.css

wqs.css

147 ms

css

css

33 ms

css

css

39 ms

css

css

35 ms

player_api

player_api

27 ms

yar.css

yar.css

154 ms

ndm.css

ndm.css

119 ms

font-awesome.min.css

font-awesome.min.css

114 ms

js_composer.min.css

js_composer.min.css

143 ms

www.frankmedrano.com

www.frankmedrano.com

135 ms

s2member-o.php

s2member-o.php

118 ms

style.css

style.css

118 ms

uploadify.css

uploadify.css

125 ms

style.css

style.css

119 ms

reset.min.css

reset.min.css

119 ms

style.css

style.css

117 ms

schema-style.css

schema-style.css

144 ms

jquery.js

jquery.js

148 ms

fbevents.js

fbevents.js

95 ms

jquery-migrate.min.js

jquery-migrate.min.js

117 ms

bootstrap.js

bootstrap.js

113 ms

init.js

init.js

112 ms

nivo-lightbox.min.js

nivo-lightbox.min.js

108 ms

front.js

front.js

125 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

119 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

113 ms

jq-sticky-anything.min.js

jq-sticky-anything.min.js

113 ms

jquery.nivo.slider.pack.js

jquery.nivo.slider.pack.js

109 ms

add-to-cart.min.js

add-to-cart.min.js

109 ms

woocommerce-add-to-cart.js

woocommerce-add-to-cart.js

122 ms

core.min.js

core.min.js

122 ms

widget.min.js

widget.min.js

118 ms

accordion.min.js

accordion.min.js

118 ms

tabs.min.js

tabs.min.js

114 ms

jquery.form.min.js

jquery.form.min.js

113 ms

scripts.js

scripts.js

112 ms

stickThis.js

stickThis.js

109 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

108 ms

woocommerce.min.js

woocommerce.min.js

103 ms

jquery.cookie.min.js

jquery.cookie.min.js

127 ms

cart-fragments.min.js

cart-fragments.min.js

121 ms

navigation.js

navigation.js

121 ms

s2member-o.php

s2member-o.php

123 ms

button.min.js

button.min.js

124 ms

jquery.watermark.js

jquery.watermark.js

120 ms

774417336042592

774417336042592

74 ms

jquery.uploadify.js

jquery.uploadify.js

116 ms

wp-mailinglist.js

wp-mailinglist.js

110 ms

jquery.ck.min.js

jquery.ck.min.js

109 ms

ninjapopups.min.js

ninjapopups.min.js

109 ms

js_composer_front.min.js

js_composer_front.min.js

109 ms

count.js

count.js

83 ms

custom.js

custom.js

83 ms

custom2.js

custom2.js

82 ms

jquery.fadethis.js

jquery.fadethis.js

81 ms

jquery-migrate.min.js

jquery-migrate.min.js

82 ms

slick.js

slick.js

118 ms

call.js

call.js

100 ms

jquery.syotimer.min.js

jquery.syotimer.min.js

99 ms

bootstrap.min.js

bootstrap.min.js

98 ms

wow.js

wow.js

97 ms

scripts.js

scripts.js

97 ms

jquery.event.move.js

jquery.event.move.js

121 ms

owl.carousel.js

owl.carousel.js

120 ms

bootstrap-transition.js

bootstrap-transition.js

121 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

107 ms

ga.js

ga.js

74 ms

80 ms

fb.png

fb.png

77 ms

tv.png

tv.png

78 ms

insta.png

insta.png

81 ms

login.png

login.png

80 ms

faq.png

faq.png

79 ms

award.png

award.png

81 ms

edit.png

edit.png

81 ms

fm-logo.png

fm-logo.png

82 ms

aero.png

aero.png

91 ms

mail-img.png

mail-img.png

93 ms

bg.jpg

bg.jpg

134 ms

homepage-banner-new.png

homepage-banner-new.png

147 ms

signature_e.png

signature_e.png

88 ms

ftr-eml-log.png

ftr-eml-log.png

87 ms

b-1.png

b-1.png

129 ms

i-1.png

i-1.png

127 ms

a.png

a.png

127 ms

below-banner.png

below-banner.png

100 ms

ss1.png

ss1.png

141 ms

ss2.png

ss2.png

137 ms

ss3.png

ss3.png

145 ms

signature_e_white.png

signature_e_white.png

138 ms

w_function_product_man.png

w_function_product_man.png

187 ms

qut-img-1.PNG

qut-img-1.PNG

143 ms

qut-img-2.PNG

qut-img-2.PNG

143 ms

ss1.png

ss1.png

124 ms

ss2.png

ss2.png

121 ms

ss3.png

ss3.png

128 ms

musclefitness-logo.jpg

musclefitness-logo.jpg

121 ms

logo2.jpg

logo2.jpg

119 ms

logo3.jpg

logo3.jpg

128 ms

red-bulletin-logo-02.jpg

red-bulletin-logo-02.jpg

128 ms

__utm.gif

__utm.gif

19 ms

Roboto-Regular.ttf

Roboto-Regular.ttf

116 ms

Roboto-Regular.ttf

Roboto-Regular.ttf

104 ms

Roboto-Bold.ttf

Roboto-Bold.ttf

131 ms

Roboto-Bold.ttf

Roboto-Bold.ttf

123 ms

Roboto-Black.ttf

Roboto-Black.ttf

130 ms

Roboto-Black.ttf

Roboto-Black.ttf

123 ms

Roboto-Light.ttf

Roboto-Light.ttf

139 ms

Roboto-Light.ttf

Roboto-Light.ttf

129 ms

glyphicons-halflings-regular.woff

glyphicons-halflings-regular.woff

145 ms

glyphicons-halflings-regular.woff

glyphicons-halflings-regular.woff

145 ms

MillerTextRoman.ttf

MillerTextRoman.ttf

152 ms

MillerTextRoman.ttf

MillerTextRoman.ttf

142 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

150 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

159 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

158 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

158 ms

fb.PNG

fb.PNG

111 ms

twtr.PNG

twtr.PNG

109 ms

utbe.png

utbe.png

118 ms

insta.png

insta.png

117 ms

k3k702ZOKiLJc3WVjuplzNqQynqKV_9Plp7mupa0S4g.ttf

k3k702ZOKiLJc3WVjuplzNqQynqKV_9Plp7mupa0S4g.ttf

24 ms

u-WUoqrET9fUeobQW7jkRaCWcynf_cDxXwCLxiixG1c.ttf

u-WUoqrET9fUeobQW7jkRaCWcynf_cDxXwCLxiixG1c.ttf

32 ms

close_2b.png

close_2b.png

123 ms

animate.min.css

animate.min.css

112 ms

reset-builder.css

reset-builder.css

114 ms

newsletter-bg.png

newsletter-bg.png

151 ms

button-bg.png

button-bg.png

144 ms

arrow.png

arrow.png

144 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

22 ms

count.js

count.js

77 ms

www-widgetapi.js

www-widgetapi.js

63 ms

checkout.js

checkout.js

29 ms

ajax-loader.gif

ajax-loader.gif

15 ms

Accessibility Review

frankmedrano.com accessibility score

91

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA input fields do not have accessible names

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

frankmedrano.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

frankmedrano.com SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Frankmedrano.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Frankmedrano.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

frankmedrano.com

Open Graph data is detected on the main page of Frank Medrano. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: