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knowledge.freeletics.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

knowledge.freeletics.com

The Freeletics Blog - Training, Nutrition, Science, and Motivation

Page Load Speed

3.5 sec in total

First Response

206 ms

Resources Loaded

2.7 sec

Page Rendered

522 ms

knowledge.freeletics.com screenshot

About Website

Welcome to knowledge.freeletics.com homepage info - get ready to check Knowledge Freeletics best content for Germany right away, or after learning these important things about knowledge.freeletics.com

⬢ This is your official FREELETICS source. A 24/7 lifestyle guide to keep you one step ahead of the rest and always prepared to outperform.

Visit knowledge.freeletics.com

Key Findings

We analyzed Knowledge.freeletics.com page load time and found that the first response time was 206 ms and then it took 3.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

knowledge.freeletics.com performance score

0

Network Requests Diagram

knowledge.freeletics.com

206 ms

knowledge.freeletics.com

434 ms

601 ms

global.css

368 ms

font-awesome.min.css

51 ms

Our browser made a total of 51 requests to load all elements on the main page. We found that 73% of them (37 requests) were addressed to the original Knowledge.freeletics.com, 8% (4 requests) were made to S.swiftypecdn.com and 4% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Knowledge.freeletics.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 286.7 kB (7%)

Content Size

4.0 MB

After Optimization

3.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Knowledge.freeletics.com main page is 4.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 3.7 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 55.4 kB

  • Original 71.6 kB
  • After minification 67.2 kB
  • After compression 16.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 55.4 kB or 77% of the original size.

Image Optimization

-2%

Potential reduce by 78.9 kB

  • Original 3.7 MB
  • After minification 3.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Knowledge Freeletics images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 1.1 kB

  • Original 56.8 kB
  • After minification 56.8 kB
  • After compression 55.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-74%

Potential reduce by 151.3 kB

  • Original 204.3 kB
  • After minification 182.3 kB
  • After compression 52.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Knowledge.freeletics.com needs all CSS files to be minified and compressed as it can save up to 151.3 kB or 74% of the original size.

Requests Breakdown

Number of requests can be reduced by 11 (24%)

Requests Now

46

After Optimization

35

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Knowledge Freeletics. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

knowledge.freeletics.com

knowledge.freeletics.com

206 ms

knowledge.freeletics.com

knowledge.freeletics.com

434 ms

601 ms

global.css

global.css

368 ms

font-awesome.min.css

font-awesome.min.css

51 ms

widget.css

widget.css

282 ms

jquery.min.js

jquery.min.js

35 ms

jquery-migrate-1.2.1.min.js

jquery-migrate-1.2.1.min.js

58 ms

main.js

main.js

413 ms

comment-reply.min.js

comment-reply.min.js

256 ms

st.js

st.js

151 ms

knowledge_regeneration.jpg

knowledge_regeneration.jpg

534 ms

aa_rpe_header3.jpg

aa_rpe_header3.jpg

698 ms

knowledge_happiness1.jpg

knowledge_happiness1.jpg

710 ms

header_03.jpg

header_03.jpg

534 ms

freeletics_oats_carbs.jpg

freeletics_oats_carbs.jpg

1236 ms

DSC_9518.jpg

DSC_9518.jpg

1005 ms

bella_running-450x341.jpg

bella_running-450x341.jpg

623 ms

triangle-grey.png

triangle-grey.png

626 ms

ct_running-10-small-450x341.jpg

ct_running-10-small-450x341.jpg

723 ms

3Screenshot-2016-02-10-17.32.02_bearbeitet_ellie-450x341.jpg

3Screenshot-2016-02-10-17.32.02_bearbeitet_ellie-450x341.jpg

726 ms

A003_C003_0104AG.0004243-450x341.jpg

A003_C003_0104AG.0004243-450x341.jpg

793 ms

1-oben-links_fast-results-450x341.jpg

1-oben-links_fast-results-450x341.jpg

808 ms

DSC_5256_Andrej_Ellie_desat-copy-450x341.jpg

DSC_5256_Andrej_Ellie_desat-copy-450x341.jpg

821 ms

Coach-Setup-450x341.png

Coach-Setup-450x341.png

928 ms

content_011-450x341.jpg

content_011-450x341.jpg

887 ms

coachknows.jpg

coachknows.jpg

906 ms

proximanova-regular-webfont.woff

proximanova-regular-webfont.woff

891 ms

freeleticsthesans.woff

freeleticsthesans.woff

955 ms

52vuxsxqaYVy4sSyyh7J.json

52vuxsxqaYVy4sSyyh7J.json

175 ms

shares.php

shares.php

763 ms

shares.php

shares.php

772 ms

shares.php

shares.php

777 ms

shares.php

shares.php

835 ms

shares.php

shares.php

855 ms

shares.php

shares.php

863 ms

shares.php

shares.php

870 ms

shares.php

shares.php

875 ms

shares.php

shares.php

927 ms

shares.php

shares.php

952 ms

analytics.js

analytics.js

90 ms

slider_prev.png

slider_prev.png

956 ms

slider_next.png

slider_next.png

963 ms

sdk.js

sdk.js

110 ms

count.js

count.js

234 ms

new_embed-d6004936e85bea3a6779a7de0ff4f850.css

new_embed-d6004936e85bea3a6779a7de0ff4f850.css

30 ms

en-us.js

en-us.js

81 ms

collect

collect

54 ms

106 ms

xd_arbiter.php

xd_arbiter.php

85 ms

cc.js

cc.js

198 ms

SEO Factors

knowledge.freeletics.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Knowledge.freeletics.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Knowledge.freeletics.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

knowledge.freeletics.com

Open Graph data is detected on the main page of Knowledge Freeletics. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: