Tools & Wizards About Us
gymquotes.co screenshot

Report Summary

  • 100

    Performance

    Renders faster than
    97% of other websites

  • 66

    Accessibility

    Visual factors better than
    that of 31% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 74

    SEO

    Google-friendlier than
    32% of websites

gymquotes.co

Gym Quotes - Workout, gym and fitness motivation and inspiration!

Page Load Speed

1.6 sec in total

First Response

336 ms

Resources Loaded

1.2 sec

Page Rendered

74 ms

gymquotes.co screenshot

About Website

Welcome to gymquotes.co homepage info - get ready to check Gym Quotes best content for Philippines right away, or after learning these important things about gymquotes.co

Welcome to Gym Quotes! The world famous site full of motivational and inspirational workout, gym and fitness quotes! This is gymquotes.co

Visit gymquotes.co

Key Findings

We analyzed Gymquotes.co page load time and found that the first response time was 336 ms and then it took 1.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

gymquotes.co performance score

100

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.4 s

97/100

10%

LCP (Largest Contentful Paint)

Value1.4 s

100/100

25%

SI (Speed Index)

Value2.0 s

99/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.4 s

100/100

10%

Network Requests Diagram

gymquotes.co

336 ms

reset.css

633 ms

extra-pages-alt.css

747 ms

respond.js

642 ms

website.svg

107 ms

Our browser made a total of 6 requests to load all elements on the main page. We found that 17% of them (1 request) were addressed to the original Gymquotes.co, 83% (5 requests) were made to Newsimg.websupport.se. The less responsive or slowest element that took the longest time to load (747 ms) relates to the external source Newsimg.websupport.se.

Page Optimization Overview & Recommendations

Page size can be reduced by 11.7 kB (41%)

Content Size

28.4 kB

After Optimization

16.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Gymquotes.co main page is 28.4 kB. This result falls within a vast category (top 1 000 000) of heavyweight, probably not optimized, and thus slow loading web pages. Only 5% of websites need less resources to load. Images take 11.3 kB which makes up the majority of the site volume.

HTML Optimization

-63%

Potential reduce by 2.4 kB

  • Original 3.8 kB
  • After minification 3.2 kB
  • After compression 1.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 517 B, which is 14% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 2.4 kB or 63% of the original size.

Image Optimization

-8%

Potential reduce by 910 B

  • Original 11.3 kB
  • After minification 10.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Gym Quotes images are well optimized though.

JavaScript Optimization

-75%

Potential reduce by 7.1 kB

  • Original 9.5 kB
  • After minification 5.6 kB
  • After compression 2.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 7.1 kB or 75% of the original size.

CSS Optimization

-34%

Potential reduce by 1.3 kB

  • Original 3.9 kB
  • After minification 3.5 kB
  • After compression 2.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Gymquotes.co needs all CSS files to be minified and compressed as it can save up to 1.3 kB or 34% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

5

After Optimization

5

  • Images
  • JavaScript
  • CSS

The browser has sent 5 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Gym Quotes. According to our analytics all requests are already optimized.

Network Requests Diagram

gymquotes.co

gymquotes.co

336 ms

reset.css

reset.css

633 ms

extra-pages-alt.css

extra-pages-alt.css

747 ms

respond.js

respond.js

642 ms

website.svg

website.svg

107 ms

ws-logo-black.png

ws-logo-black.png

109 ms

Accessibility Review

gymquotes.co accessibility score

66

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

gymquotes.co best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

SEO Factors

gymquotes.co SEO score

74

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

robots.txt is not valid

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Gymquotes.co can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Gymquotes.co main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

gymquotes.co

Open Graph description is not detected on the main page of Gym Quotes. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: