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Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

health-fitness-4u.com

Page Load Speed

18.2 sec in total

First Response

3.8 sec

Resources Loaded

13.9 sec

Page Rendered

562 ms

health-fitness-4u.com screenshot

About Website

Click here to check amazing Health Fitness 4 U content. Otherwise, check out these important facts you probably never knew about health-fitness-4u.com

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Visit health-fitness-4u.com

Key Findings

We analyzed Health-fitness-4u.com page load time and found that the first response time was 3.8 sec and then it took 14.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

health-fitness-4u.com performance score

0

Network Requests Diagram

www.health-fitness-4u.com

3761 ms

wp-emoji-release.min.js

313 ms

wpfp.css

309 ms

styles.css

319 ms

font-awesome.min.css

296 ms

Our browser made a total of 105 requests to load all elements on the main page. We found that 46% of them (48 requests) were addressed to the original Health-fitness-4u.com, 14% (15 requests) were made to Sumome-140a.kxcdn.com and 13% (14 requests) were made to Sumome.com. The less responsive or slowest element that took the longest time to load (4 sec) belongs to the original domain Health-fitness-4u.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.9 MB (68%)

Content Size

2.7 MB

After Optimization

884.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Health-fitness-4u.com main page is 2.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. CSS take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 68.6 kB

  • Original 81.4 kB
  • After minification 74.7 kB
  • After compression 12.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 68.6 kB or 84% of the original size.

Image Optimization

-29%

Potential reduce by 203.7 kB

  • Original 713.9 kB
  • After minification 510.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Health Fitness 4 U needs image optimization as it can save up to 203.7 kB or 29% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-69%

Potential reduce by 609.1 kB

  • Original 878.2 kB
  • After minification 855.4 kB
  • After compression 269.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 609.1 kB or 69% of the original size.

CSS Optimization

-91%

Potential reduce by 975.1 kB

  • Original 1.1 MB
  • After minification 1.0 MB
  • After compression 92.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Health-fitness-4u.com needs all CSS files to be minified and compressed as it can save up to 975.1 kB or 91% of the original size.

Requests Breakdown

Number of requests can be reduced by 54 (56%)

Requests Now

96

After Optimization

42

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 96 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Health Fitness 4 U. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 18 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.health-fitness-4u.com

www.health-fitness-4u.com

3761 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

313 ms

wpfp.css

wpfp.css

309 ms

styles.css

styles.css

319 ms

font-awesome.min.css

font-awesome.min.css

296 ms

wpmm.css

wpmm.css

300 ms

style.css

style.css

3685 ms

style.css

style.css

3985 ms

tipsy.css

tipsy.css

591 ms

wp-shortcode.css

wp-shortcode.css

592 ms

style.css

style.css

538 ms

magnific-popup.css

magnific-popup.css

528 ms

font-awesome.min.css

font-awesome.min.css

758 ms

responsive.css

responsive.css

771 ms

commentluv.css

commentluv.css

881 ms

decent-comments-widget.css

decent-comments-widget.css

879 ms

jquery.js

jquery.js

1111 ms

jquery-migrate.min.js

jquery-migrate.min.js

990 ms

commentluv.js

commentluv.js

1152 ms

customscript.js

customscript.js

1107 ms

jquery.tipsy.js

jquery.tipsy.js

1213 ms

wp-shortcode.js

wp-shortcode.js

1325 ms

wpfp.js

wpfp.js

1335 ms

load.sumome.com

load.sumome.com

370 ms

css

css

25 ms

jquery.form.min.js

jquery.form.min.js

1375 ms

scripts.js

scripts.js

1432 ms

wpmm.js

wpmm.js

1546 ms

wp-slimstat.min.js

wp-slimstat.min.js

3 ms

wp-embed.min.js

wp-embed.min.js

1561 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

1592 ms

ajax.js

ajax.js

1654 ms

history.js

history.js

1772 ms

popups.js

popups.js

642 ms

logo.png

logo.png

73 ms

nobg.png

nobg.png

296 ms

startheader.jpg

startheader.jpg

925 ms

www.health-fitness-4u.com

www.health-fitness-4u.com

3188 ms

lead.jpg

lead.jpg

1052 ms

couple1.png

couple1.png

1364 ms

manual1-240x240.jpg

manual1-240x240.jpg

672 ms

manual3-240x240.jpg

manual3-240x240.jpg

679 ms

manual2-240x240.jpg

manual2-240x240.jpg

923 ms

leadwhite.jpg

leadwhite.jpg

1247 ms

moneyback-150x150.png

moneyback-150x150.png

1281 ms

41OO922BykZL-1-320x210.jpg

41OO922BykZL-1-320x210.jpg

1092 ms

41uLMjBEIOL-320x210.jpg

41uLMjBEIOL-320x210.jpg

1368 ms

lucky-female-320x210.jpg

lucky-female-320x210.jpg

1316 ms

nothumb-widgetfull.png

nothumb-widgetfull.png

1445 ms

thumb.png

thumb.png

1503 ms

100683272

100683272

245 ms

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99408411

280 ms

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

210 ms

MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf

MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf

211 ms

k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf

k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf

212 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

1690 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

1851 ms

IQHow_FEYlDC4Gzy_m8fcvEr6Hm6RMS0v1dtXsGir4g.ttf

IQHow_FEYlDC4Gzy_m8fcvEr6Hm6RMS0v1dtXsGir4g.ttf

211 ms

305 ms

closeit.png

closeit.png

1399 ms

player.js

player.js

114 ms

player.css

player.css

92 ms

ga.js

ga.js

45 ms

vuid.min.js

vuid.min.js

91 ms

__utm.gif

__utm.gif

46 ms

__utm.gif

__utm.gif

9 ms

proxy.html

proxy.html

54 ms

480576603.jpg

480576603.jpg

108 ms

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482262323.jpg

85 ms

service.js

service.js

22 ms

service.js

service.js

81 ms

service.js

service.js

80 ms

service.js

service.js

80 ms

service.js

service.js

84 ms

sme-popup.css

sme-popup.css

6 ms

sumome-scrollbox-popup.css

sumome-scrollbox-popup.css

24 ms

css

css

26 ms

sumome-share-client.css

sumome-share-client.css

47 ms

status

status

271 ms

load

load

320 ms

load

load

312 ms

status

status

326 ms

load

load

249 ms

facebook-white-60.png

facebook-white-60.png

34 ms

shares.json

shares.json

70 ms

links.getStats

links.getStats

150 ms

links.getStats

links.getStats

158 ms

count.json

count.json

42 ms

button_info.json

button_info.json

77 ms

yum-count

yum-count

112 ms

facebooklike-white-60.png

facebooklike-white-60.png

12 ms

twitter-white-60.png

twitter-white-60.png

15 ms

googleplus-white-60.png

googleplus-white-60.png

18 ms

whatsapp-white-60.png

whatsapp-white-60.png

14 ms

email-white-60.png

email-white-60.png

14 ms

sumome-white-60.png

sumome-white-60.png

17 ms

share

share

51 ms

jsonpcallback

jsonpcallback

221 ms

jsonpcallback

jsonpcallback

224 ms

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jsonpcallback

183 ms

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199 ms

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154 ms

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jsonpcallback

301 ms

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277 ms

scroll

scroll

96 ms

SEO Factors

health-fitness-4u.com SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Health-fitness-4u.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Health-fitness-4u.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

health-fitness-4u.com

Open Graph data is detected on the main page of Health Fitness 4 U. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: