Tools & Wizards About Us
healthflow.ca screenshot

Report Summary

  • 30

    Performance

    Renders faster than
    50% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 76

    SEO

    Google-friendlier than
    35% of websites

healthflow.ca

Healthflow Naturopathic Clinic - Naturopathic Doctors in Calgary, AB

Page Load Speed

5.3 sec in total

First Response

1.9 sec

Resources Loaded

2.7 sec

Page Rendered

629 ms

healthflow.ca screenshot

About Website

Click here to check amazing Healthflow content. Otherwise, check out these important facts you probably never knew about healthflow.ca

Personalized, natural healthcare designed for you! Discover a team of naturopathic doctors and therapists that work with you to get you in your best health.

Visit healthflow.ca

Key Findings

We analyzed Healthflow.ca page load time and found that the first response time was 1.9 sec and then it took 3.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

healthflow.ca performance score

30

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.4 s

16/100

10%

LCP (Largest Contentful Paint)

Value6.8 s

7/100

25%

SI (Speed Index)

Value6.1 s

45/100

10%

TBT (Total Blocking Time)

Value970 ms

28/100

30%

CLS (Cumulative Layout Shift)

Value0.133

81/100

15%

TTI (Time to Interactive)

Value13.3 s

11/100

10%

Network Requests Diagram

healthflow.ca

1938 ms

www.healthflow.ca

247 ms

wp-emoji-release.min.js

18 ms

jquery-1.12.4-wp.js

62 ms

jquery-migrate.min-1.4.1.js

29 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 77% of them (50 requests) were addressed to the original Healthflow.ca, 5% (3 requests) were made to Code.ionicframework.com and 5% (3 requests) were made to Cdn.jsdelivr.net. The less responsive or slowest element that took the longest time to load (1.9 sec) belongs to the original domain Healthflow.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 389.4 kB (22%)

Content Size

1.7 MB

After Optimization

1.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healthflow.ca main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 101.3 kB

  • Original 123.5 kB
  • After minification 123.3 kB
  • After compression 22.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 101.3 kB or 82% of the original size.

Image Optimization

-1%

Potential reduce by 11.7 kB

  • Original 1.2 MB
  • After minification 1.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthflow images are well optimized though.

JavaScript Optimization

-56%

Potential reduce by 144.6 kB

  • Original 259.2 kB
  • After minification 258.9 kB
  • After compression 114.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 144.6 kB or 56% of the original size.

CSS Optimization

-70%

Potential reduce by 131.8 kB

  • Original 188.1 kB
  • After minification 187.7 kB
  • After compression 56.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthflow.ca needs all CSS files to be minified and compressed as it can save up to 131.8 kB or 70% of the original size.

Requests Breakdown

Number of requests can be reduced by 36 (63%)

Requests Now

57

After Optimization

21

  • Images
  • JavaScript
  • CSS

The browser has sent 57 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthflow. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthflow.ca

healthflow.ca

1938 ms

www.healthflow.ca

www.healthflow.ca

247 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

18 ms

jquery-1.12.4-wp.js

jquery-1.12.4-wp.js

62 ms

jquery-migrate.min-1.4.1.js

jquery-migrate.min-1.4.1.js

29 ms

snazzymaps-6796486214e2b4d8e3f5dc55d64f1797.js

snazzymaps-6796486214e2b4d8e3f5dc55d64f1797.js

40 ms

svgxuse-ee2cbaf160259c2c47e569d4a83ef79f.js

svgxuse-ee2cbaf160259c2c47e569d4a83ef79f.js

30 ms

wou0jfe.js

wou0jfe.js

113 ms

t.js

t.js

21 ms

conversion_async.js

conversion_async.js

50 ms

hoverIntent.min-1.8.1.js

hoverIntent.min-1.8.1.js

28 ms

superfish.min-1.7.10.js

superfish.min-1.7.10.js

36 ms

superfish.args.min-2.10.1.js

superfish.args.min-2.10.1.js

42 ms

skip-links.min-2.10.1.js

skip-links.min-2.10.1.js

44 ms

responsive-menu-13483971888cb53625e15c8c7ab0aeff.js

responsive-menu-13483971888cb53625e15c8c7ab0aeff.js

43 ms

q2w3-fixed-widget.min-5.1.9.js

q2w3-fixed-widget.min-5.1.9.js

51 ms

wp-embed.min.js

wp-embed.min.js

51 ms

shortcode-e6caf4a0cea65a3b7d1cf312e940ebe1.js

shortcode-e6caf4a0cea65a3b7d1cf312e940ebe1.js

201 ms

filter-enhance-0e75b4a21fa1e8672ef12946be01d667.js

filter-enhance-0e75b4a21fa1e8672ef12946be01d667.js

170 ms

core.min-1.11.4.js

core.min-1.11.4.js

168 ms

effect.min-1.11.4.js

effect.min-1.11.4.js

170 ms

filter-e5aea449d61d8a9080fccfff6173a383.js

filter-e5aea449d61d8a9080fccfff6173a383.js

170 ms

selection-sharer-6cb9c5b1eb8a0281f2a577c1af725758.js

selection-sharer-6cb9c5b1eb8a0281f2a577c1af725758.js

108 ms

gtm.js

gtm.js

220 ms

ga-871c39943ac31c498d591a714a31212c.js

ga-871c39943ac31c498d591a714a31212c.js

96 ms

fbevents.js

fbevents.js

173 ms

naturopathic-doctor-calgary-hero-shine.jpg

naturopathic-doctor-calgary-hero-shine.jpg

114 ms

api.min.js

api.min.js

204 ms

lazyload-8.15.2.min.js

lazyload-8.15.2.min.js

99 ms

cropped-healthflow-naturopath-calgary-new-logo-860x242-centred.png

cropped-healthflow-naturopath-calgary-new-logo-860x242-centred.png

148 ms

naturopathic-doctor-calgary-green-icon-150x150.png

naturopathic-doctor-calgary-green-icon-150x150.png

105 ms

rmt-calgary-green-icon-150x150.png

rmt-calgary-green-icon-150x150.png

104 ms

Manulife-Logo.png

Manulife-Logo.png

94 ms

Chambers-Group-Insurance.png

Chambers-Group-Insurance.png

193 ms

Desjardins-Health-Insurance.png

Desjardins-Health-Insurance.png

194 ms

Cowan-health-Insurance.png

Cowan-health-Insurance.png

194 ms

Canada-Life-Insurance.png

Canada-Life-Insurance.png

193 ms

Alberta-Blue-Cross-Insurance.png

Alberta-Blue-Cross-Insurance.png

192 ms

Maximum-Benefit-Insurance.png

Maximum-Benefit-Insurance.png

192 ms

Johnston-Group-Insurance.png

Johnston-Group-Insurance.png

230 ms

Johnson-Insurance.png

Johnson-Insurance.png

230 ms

iA-Financial-Group.png

iA-Financial-Group.png

231 ms

Sunlife-Financial.png

Sunlife-Financial.png

229 ms

green-shield.png

green-shield.png

230 ms

symbol-defs.svg

symbol-defs.svg

228 ms

selection-sharer-e7cb102cec6ab6cf5de890a0449a50d3.css

selection-sharer-e7cb102cec6ab6cf5de890a0449a50d3.css

239 ms

style-8542d9de05a7aed4f6ee830cc837c5bd.css

style-8542d9de05a7aed4f6ee830cc837c5bd.css

257 ms

style.min.css

style.min.css

259 ms

css

css

183 ms

dashicons.min.css

dashicons.min.css

254 ms

ionicons.min.css

ionicons.min.css

181 ms

style-9cef8eac77a8e2cb7495a97a9f7a09d4.css

style-9cef8eac77a8e2cb7495a97a9f7a09d4.css

235 ms

front-page-033142bb34c63b993416037a84f91fe6.css

front-page-033142bb34c63b993416037a84f91fe6.css

252 ms

font-awesome.min.css

font-awesome.min.css

182 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

272 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

174 ms

collect

collect

60 ms

Healthflow-Team-Pic-e1598899645953.jpg

Healthflow-Team-Pic-e1598899645953.jpg

245 ms

ionicons.min.css

ionicons.min.css

154 ms

font-awesome.min.css

font-awesome.min.css

79 ms

font

font

23 ms

styles-5b7f510e32152bf464368a033ba010bc.css

styles-5b7f510e32152bf464368a033ba010bc.css

22 ms

global-99a4461b810ebc1d048ea2198ecac4f8.css

global-99a4461b810ebc1d048ea2198ecac4f8.css

34 ms

font-awesome.min.css

font-awesome.min.css

36 ms

ionicons.ttf

ionicons.ttf

29 ms

Accessibility Review

healthflow.ca accessibility score

87

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

healthflow.ca best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

healthflow.ca SEO score

76

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthflow.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthflow.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthflow.ca

Open Graph data is detected on the main page of Healthflow. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: