Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 64

    Accessibility

    Visual factors better than
    that of 30% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

healthworksnutrition.ca

Healthworks Nutrition Centre

Page Load Speed

2.6 sec in total

First Response

650 ms

Resources Loaded

1.7 sec

Page Rendered

262 ms

healthworksnutrition.ca screenshot

About Website

Welcome to healthworksnutrition.ca homepage info - get ready to check Healthworks Nutrition best content right away, or after learning these important things about healthworksnutrition.ca

Healthworks Nutrition Centre is dedicated to giving you the solutions necessary to help you take control of your health. Whether you are looking to combat fatigue or digestive problems, excess weight ...

Visit healthworksnutrition.ca

Key Findings

We analyzed Healthworksnutrition.ca page load time and found that the first response time was 650 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

healthworksnutrition.ca performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.9 s

1/100

10%

LCP (Largest Contentful Paint)

Value21.9 s

0/100

25%

SI (Speed Index)

Value26.3 s

0/100

10%

TBT (Total Blocking Time)

Value28,800 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.005

100/100

15%

TTI (Time to Interactive)

Value43.7 s

0/100

10%

Network Requests Diagram

healthworksnutrition.ca

650 ms

jquery-1.11.0.js

12 ms

styles.css

7 ms

sb-instagram.min.css

7 ms

normalize.min.css

492 ms

Our browser made a total of 59 requests to load all elements on the main page. We found that 88% of them (52 requests) were addressed to the original Healthworksnutrition.ca, 3% (2 requests) were made to Google-analytics.com and 3% (2 requests) were made to Api.instagram.com. The less responsive or slowest element that took the longest time to load (650 ms) belongs to the original domain Healthworksnutrition.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 725.8 kB (26%)

Content Size

2.8 MB

After Optimization

2.1 MB

In fact, the total size of Healthworksnutrition.ca main page is 2.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 2.0 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 27.0 kB

  • Original 34.4 kB
  • After minification 28.5 kB
  • After compression 7.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 5.9 kB, which is 17% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 27.0 kB or 79% of the original size.

Image Optimization

-6%

Potential reduce by 117.7 kB

  • Original 2.0 MB
  • After minification 1.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthworks Nutrition images are well optimized though.

JavaScript Optimization

-72%

Potential reduce by 413.0 kB

  • Original 570.3 kB
  • After minification 459.9 kB
  • After compression 157.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 413.0 kB or 72% of the original size.

CSS Optimization

-84%

Potential reduce by 168.1 kB

  • Original 199.6 kB
  • After minification 166.3 kB
  • After compression 31.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthworksnutrition.ca needs all CSS files to be minified and compressed as it can save up to 168.1 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 24 (43%)

Requests Now

56

After Optimization

32

The browser has sent 56 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthworks Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

healthworksnutrition.ca accessibility score

64

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

healthworksnutrition.ca best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

healthworksnutrition.ca SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthworksnutrition.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthworksnutrition.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Healthworks Nutrition. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: