Report Summary

  • 53

    Performance

    Renders faster than
    72% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 70% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

healwithfood.org

Heal Your Body With Food and Optimal Nutrition | HealWithFood.org

Page Load Speed

999 ms in total

First Response

59 ms

Resources Loaded

664 ms

Page Rendered

276 ms

healwithfood.org screenshot

About Website

Visit healwithfood.org now to see the best up-to-date Heal With Food content for United States and also check out these interesting facts you probably never knew about healwithfood.org

Extensive information on how you can heal your body with food and optimal nutrition. Includes a list of healing foods in season, recipes with health benefits, daily nutrition tips, and more!

Visit healwithfood.org

Key Findings

We analyzed Healwithfood.org page load time and found that the first response time was 59 ms and then it took 940 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

healwithfood.org performance score

53

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.7 s

93/100

10%

LCP (Largest Contentful Paint)

Value2.2 s

94/100

25%

SI (Speed Index)

Value6.0 s

46/100

10%

TBT (Total Blocking Time)

Value5,860 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.05

99/100

15%

TTI (Time to Interactive)

Value13.9 s

10/100

10%

Network Requests Diagram

healwithfood.org

59 ms

master.css

6 ms

homepage.css

8 ms

adsbygoogle.js

27 ms

brand

78 ms

Our browser made a total of 55 requests to load all elements on the main page. We found that 53% of them (29 requests) were addressed to the original Healwithfood.org, 9% (5 requests) were made to Pagead2.googlesyndication.com and 9% (5 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (300 ms) relates to the external source Googleads.g.doubleclick.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 52.7 kB (21%)

Content Size

250.9 kB

After Optimization

198.3 kB

In fact, the total size of Healwithfood.org main page is 250.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 165.4 kB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 24.6 kB

  • Original 33.8 kB
  • After minification 33.3 kB
  • After compression 9.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 24.6 kB or 73% of the original size.

Image Optimization

-2%

Potential reduce by 3.0 kB

  • Original 165.4 kB
  • After minification 162.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Heal With Food images are well optimized though.

JavaScript Optimization

-30%

Potential reduce by 10.0 kB

  • Original 33.1 kB
  • After minification 32.9 kB
  • After compression 23.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 10.0 kB or 30% of the original size.

CSS Optimization

-80%

Potential reduce by 15.0 kB

  • Original 18.7 kB
  • After minification 18.1 kB
  • After compression 3.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healwithfood.org needs all CSS files to be minified and compressed as it can save up to 15.0 kB or 80% of the original size.

Requests Breakdown

Number of requests can be reduced by 15 (29%)

Requests Now

52

After Optimization

37

The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Heal With Food. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Review

healwithfood.org accessibility score

88

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best Practices

healwithfood.org best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

SEO Factors

healwithfood.org SEO score

75

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healwithfood.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healwithfood.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Heal With Food. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: