Tools & Wizards About Us
healwithfood.org screenshot

Report Summary

  • 36

    Performance

    Renders faster than
    55% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 92% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

healwithfood.org

Heal Your Body With Food and Optimal Nutrition | HealWithFood.org

Page Load Speed

803 ms in total

First Response

95 ms

Resources Loaded

520 ms

Page Rendered

188 ms

healwithfood.org screenshot

About Website

Visit healwithfood.org now to see the best up-to-date Heal With Food content for United States and also check out these interesting facts you probably never knew about healwithfood.org

Extensive information on how you can heal your body with food and optimal nutrition. Includes a list of healing foods in season, recipes with health benefits, daily nutrition tips, and more!

Visit healwithfood.org

Key Findings

We analyzed Healwithfood.org page load time and found that the first response time was 95 ms and then it took 708 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

healwithfood.org performance score

36

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.6 s

93/100

10%

LCP (Largest Contentful Paint)

Value2.3 s

93/100

25%

SI (Speed Index)

Value11.0 s

6/100

10%

TBT (Total Blocking Time)

Value4,600 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.496

16/100

15%

TTI (Time to Interactive)

Value19.2 s

2/100

10%

Network Requests Diagram

healwithfood.org

95 ms

www.healwithfood.org

160 ms

master.css

27 ms

homepage.css

50 ms

logo.gif

69 ms

Our browser made a total of 32 requests to load all elements on the main page. We found that 75% of them (24 requests) were addressed to the original Healwithfood.org, 16% (5 requests) were made to Google.com and 6% (2 requests) were made to Cse.google.com. The less responsive or slowest element that took the longest time to load (197 ms) relates to the external source Pagead2.googlesyndication.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 60.9 kB (16%)

Content Size

371.2 kB

After Optimization

310.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Healwithfood.org main page is 371.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Javascripts take 229.9 kB which makes up the majority of the site volume.

HTML Optimization

-69%

Potential reduce by 21.8 kB

  • Original 31.8 kB
  • After minification 31.5 kB
  • After compression 10.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 21.8 kB or 69% of the original size.

Image Optimization

-2%

Potential reduce by 1.2 kB

  • Original 61.3 kB
  • After minification 60.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Heal With Food images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.1 kB

  • Original 229.9 kB
  • After minification 229.9 kB
  • After compression 228.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-76%

Potential reduce by 36.8 kB

  • Original 48.3 kB
  • After minification 35.6 kB
  • After compression 11.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healwithfood.org needs all CSS files to be minified and compressed as it can save up to 36.8 kB or 76% of the original size.

Requests Breakdown

Number of requests can be reduced by 6 (20%)

Requests Now

30

After Optimization

24

  • Images
  • JavaScript
  • CSS

The browser has sent 30 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Heal With Food. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healwithfood.org

healwithfood.org

95 ms

www.healwithfood.org

www.healwithfood.org

160 ms

master.css

master.css

27 ms

homepage.css

homepage.css

50 ms

logo.gif

logo.gif

69 ms

foods.gif

foods.gif

77 ms

kitchen.gif

kitchen.gif

76 ms

recipes.gif

recipes.gif

71 ms

adsbygoogle.js

adsbygoogle.js

197 ms

cse.js

cse.js

41 ms

logo-small.gif

logo-small.gif

25 ms

mobile-menu.gif

mobile-menu.gif

130 ms

kohlrabi.JPG

kohlrabi.JPG

31 ms

180_strawberry-peach-camu-smoothie.JPG

180_strawberry-peach-camu-smoothie.JPG

127 ms

blue_read_more.gif

blue_read_more.gif

40 ms

locking-pot-draining-lid.JPG

locking-pot-draining-lid.JPG

44 ms

brassica-cookbook.JPG

brassica-cookbook.JPG

49 ms

dailytip.JPG

dailytip.JPG

123 ms

micro-leaf.JPG

micro-leaf.JPG

130 ms

apple.JPG

apple.JPG

129 ms

garlic-cure.jpg

garlic-cure.jpg

130 ms

metal-blender.JPG

metal-blender.JPG

130 ms

red-berry.JPG

red-berry.JPG

131 ms

turmeric-root.JPG

turmeric-root.JPG

130 ms

yellow-juice.JPG

yellow-juice.JPG

131 ms

relatedread.gif

relatedread.gif

132 ms

cse_element__en.js

cse_element__en.js

27 ms

default+en.css

default+en.css

95 ms

default.css

default.css

96 ms

async-ads.js

async-ads.js

42 ms

branding.png

branding.png

69 ms

clear.png

clear.png

63 ms

Accessibility Review

healwithfood.org accessibility score

97

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

healwithfood.org best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

healwithfood.org SEO score

75

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document doesn't use legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healwithfood.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healwithfood.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healwithfood.org

Open Graph description is not detected on the main page of Heal With Food. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: