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helpyourselftohealth.org screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

helpyourselftohealth.org

Help Yourself to Health

Page Load Speed

4 sec in total

First Response

1.2 sec

Resources Loaded

2.5 sec

Page Rendered

327 ms

helpyourselftohealth.org screenshot

About Website

Welcome to helpyourselftohealth.org homepage info - get ready to check Help Yourself To Health best content right away, or after learning these important things about helpyourselftohealth.org

Energy ~ the new paradigm for well-being and healing. The energy medicine of the 21st Century. Discover how consciousness interacts with your body's energies-even your DNA-and how you can use the...

Visit helpyourselftohealth.org

Key Findings

We analyzed Helpyourselftohealth.org page load time and found that the first response time was 1.2 sec and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

helpyourselftohealth.org performance score

0

Network Requests Diagram

helpyourselftohealth.org

1227 ms

webfont.js

27 ms

wp-emoji-release.min.js

65 ms

styles.css

66 ms

fontsforwebstyle.css

89 ms

Our browser made a total of 55 requests to load all elements on the main page. We found that 71% of them (39 requests) were addressed to the original Helpyourselftohealth.org, 5% (3 requests) were made to Fonts.gstatic.com and 5% (3 requests) were made to S.ytimg.com. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Helpyourselftohealth.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.0 MB (63%)

Content Size

1.6 MB

After Optimization

602.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Helpyourselftohealth.org main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 868.0 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 57.6 kB

  • Original 70.5 kB
  • After minification 62.1 kB
  • After compression 12.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 8.3 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 57.6 kB or 82% of the original size.

Image Optimization

-4%

Potential reduce by 10.9 kB

  • Original 291.7 kB
  • After minification 280.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Help Yourself To Health images are well optimized though.

JavaScript Optimization

-72%

Potential reduce by 621.7 kB

  • Original 868.0 kB
  • After minification 764.5 kB
  • After compression 246.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 621.7 kB or 72% of the original size.

CSS Optimization

-83%

Potential reduce by 316.3 kB

  • Original 379.0 kB
  • After minification 343.6 kB
  • After compression 62.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Helpyourselftohealth.org needs all CSS files to be minified and compressed as it can save up to 316.3 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 38 (75%)

Requests Now

51

After Optimization

13

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 51 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Help Yourself To Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 30 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

helpyourselftohealth.org

helpyourselftohealth.org

1227 ms

webfont.js

webfont.js

27 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

65 ms

styles.css

styles.css

66 ms

fontsforwebstyle.css

fontsforwebstyle.css

89 ms

jquery-ui-1.8.14.custom.css

jquery-ui-1.8.14.custom.css

90 ms

colorpicker.css

colorpicker.css

62 ms

wp_shopping_cart_style.css

wp_shopping_cart_style.css

64 ms

style.css

style.css

146 ms

jquery.js

jquery.js

156 ms

jquery-migrate.min.js

jquery-migrate.min.js

92 ms

jquery.fcarousel.min.js

jquery.fcarousel.min.js

119 ms

core.min.js

core.min.js

117 ms

widget.min.js

widget.min.js

117 ms

mouse.min.js

mouse.min.js

118 ms

draggable.min.js

draggable.min.js

180 ms

slider.min.js

slider.min.js

179 ms

colorpicker.js

colorpicker.js

186 ms

sortable.min.js

sortable.min.js

186 ms

jquery.fontPlugin.js

jquery.fontPlugin.js

261 ms

pluginscripts.js

pluginscripts.js

185 ms

opt_ajax_handler.js

opt_ajax_handler.js

184 ms

jquery.tools.min.js

jquery.tools.min.js

187 ms

graphene.js

graphene.js

204 ms

jquery.slideshow.js

jquery.slideshow.js

204 ms

jquery.stripslashes.js

jquery.stripslashes.js

202 ms

external-tracking.min.js

external-tracking.min.js

204 ms

load.sumome.com

load.sumome.com

447 ms

css

css

24 ms

cvg-styles.css

cvg-styles.css

183 ms

jquery.fancybox-1.3.4.css

jquery.fancybox-1.3.4.css

215 ms

jquery.form.min.js

jquery.form.min.js

215 ms

scripts.js

scripts.js

212 ms

jwplayer.js

jwplayer.js

339 ms

jquery.fancybox-1.3.4.pack.js

jquery.fancybox-1.3.4.pack.js

215 ms

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gTHiwyxi6S7iiHpqAoiE3InF5uFdDttMLvmWuJdhhgs.ttf

7 ms

analytics.js

analytics.js

57 ms

skycraper-banner.jpg

skycraper-banner.jpg

958 ms

sprite_h.png

sprite_h.png

47 ms

rss.png

rss.png

43 ms

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sprite_master.png

47 ms

HYTH-WP-HEADER-Presentation11.jpg

HYTH-WP-HEADER-Presentation11.jpg

41 ms

celltower.jpg

celltower.jpg

182 ms

Radisafe-thermal-images-e1417901180848.jpg

Radisafe-thermal-images-e1417901180848.jpg

150 ms

EMF-Radiation-affects-our-body.jpg

EMF-Radiation-affects-our-body.jpg

150 ms

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kmcAXZ-o1K4

157 ms

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sOKNGFZseZ0

208 ms

collect

collect

114 ms

www-embed-player-vflfNyN_r.css

www-embed-player-vflfNyN_r.css

59 ms

www-embed-player.js

www-embed-player.js

81 ms

base.js

base.js

118 ms

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

43 ms

ad_status.js

ad_status.js

47 ms

zN7GBFwfMP4uA6AR0HCoLQ.ttf

zN7GBFwfMP4uA6AR0HCoLQ.ttf

30 ms

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

30 ms

SEO Factors

helpyourselftohealth.org SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Helpyourselftohealth.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Helpyourselftohealth.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

helpyourselftohealth.org

Open Graph data is detected on the main page of Help Yourself To Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: