2.4 sec in total
567 ms
1.6 sec
269 ms
Welcome to how-to-lose-body-fat.com homepage info - get ready to check How To Lose Body Fat best content right away, or after learning these important things about how-to-lose-body-fat.com
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Visit how-to-lose-body-fat.comWe analyzed How-to-lose-body-fat.com page load time and found that the first response time was 567 ms and then it took 1.9 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.
how-to-lose-body-fat.com performance score
name
value
score
weighting
Value3.7 s
29/100
10%
Value3.8 s
54/100
25%
Value5.1 s
61/100
10%
Value700 ms
42/100
30%
Value0.002
100/100
15%
Value8.3 s
39/100
10%
567 ms
186 ms
171 ms
15 ms
39 ms
Our browser made a total of 57 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original How-to-lose-body-fat.com, 37% (21 requests) were made to Goherbalife.com and 11% (6 requests) were made to Telerik-aspnet-scripts.s3.amazonaws.com. The less responsive or slowest element that took the longest time to load (567 ms) relates to the external source Goherbalife.com.
Page size can be reduced by 945.9 kB (53%)
1.8 MB
829.9 kB
In fact, the total size of How-to-lose-body-fat.com main page is 1.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. CSS take 624.7 kB which makes up the majority of the site volume.
Potential reduce by 116.7 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 116.7 kB or 81% of the original size.
Potential reduce by 38.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. How To Lose Body Fat images are well optimized though.
Potential reduce by 262.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 262.6 kB or 66% of the original size.
Potential reduce by 528.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. How-to-lose-body-fat.com needs all CSS files to be minified and compressed as it can save up to 528.2 kB or 85% of the original size.
Number of requests can be reduced by 32 (60%)
53
21
The browser has sent 53 CSS, Javascripts, AJAX and image requests in order to completely render the main page of How To Lose Body Fat. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.
Enhancers
567 ms
hl.ui.css
186 ms
telerik.common.min.css
171 ms
shop-common.css
15 ms
main-shop.css
39 ms
main.css
50 ms
flags.css
61 ms
global-common.css
111 ms
dws-en-us.css
212 ms
slick.css
130 ms
slick-theme.css
128 ms
jquery-1.7.2.min.js
307 ms
jquery.validate.min.js
288 ms
jquery.validate.unobtrusive.min.js
305 ms
jquery.textoverflow.0.1.1.js
323 ms
s_code.js
367 ms
dws-common.js
322 ms
jquery.corner.js
322 ms
jquery.watermark.min.js
331 ms
jquery.jcarousel.min.js
331 ms
FeaturedCart.js
136 ms
main.js
135 ms
intro.js
143 ms
slick.min.js
145 ms
main-shop.js
145 ms
telerik.common.min.js
155 ms
telerik.tabstrip.min.js
163 ms
telerik.grid.min.js
166 ms
telerik.treeview.min.js
167 ms
telerik.draganddrop.min.js
164 ms
telerik.window.min.js
163 ms
index.min.js
189 ms
scripts.min.js
332 ms
css
139 ms
css
152 ms
background.jpg
51 ms
wlc_friends.jpg
291 ms
c6a04747-140b-43f4-bb53-999ffee27666.jpg
46 ms
0761_htc_chai_us.jpg
74 ms
prolessaduo_group_us.jpg
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110623_sku0077_us_400.jpg
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140325_multi_complex_sku3115_400.jpg
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3123_f3_cellactivator_us.jpg
170 ms
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170 ms
2010_0103_thermo_bond_400.jpg
169 ms
menu.png
169 ms
hl_logo.png
28 ms
spriterptx.png
17 ms
spritemain.png
18 ms
myherbalife.woff
20 ms
ProximaNova-Regular.otf
52 ms
bkg_cat_weight.jpg
127 ms
dropdown-arrow.png
15 ms
flags.png
16 ms
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how-to-lose-body-fat.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Some elements have a [tabindex] value greater than 0
how-to-lose-body-fat.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
how-to-lose-body-fat.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise How-to-lose-body-fat.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that How-to-lose-body-fat.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
how-to-lose-body-fat.com
Open Graph description is not detected on the main page of How To Lose Body Fat. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: