2.8 sec in total
598 ms
2.1 sec
160 ms
Click here to check amazing HPRC Online content for United States. Otherwise, check out these important facts you probably never knew about hprc-online.org
HPRC is the military’s go-to source for science-based insights and resources on how Service Members can maximize their Total Force Fitness through military workouts, holistic military wellness, and pe...
Visit hprc-online.orgWe analyzed Hprc-online.org page load time and found that the first response time was 598 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
hprc-online.org performance score
name
value
score
weighting
Value3.5 s
35/100
10%
Value11.1 s
0/100
25%
Value3.6 s
87/100
10%
Value950 ms
29/100
30%
Value0.003
100/100
15%
Value11.7 s
18/100
10%
598 ms
399 ms
429 ms
497 ms
493 ms
Our browser made a total of 70 requests to load all elements on the main page. We found that 86% of them (60 requests) were addressed to the original Hprc-online.org, 7% (5 requests) were made to S7.addthis.com and 3% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1 sec) belongs to the original domain Hprc-online.org.
Page size can be reduced by 1.3 MB (54%)
2.5 MB
1.1 MB
In fact, the total size of Hprc-online.org main page is 2.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 1.2 MB which makes up the majority of the site volume.
Potential reduce by 152.5 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 152.5 kB or 76% of the original size.
Potential reduce by 232.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, HPRC Online needs image optimization as it can save up to 232.0 kB or 25% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 806.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 806.1 kB or 67% of the original size.
Potential reduce by 132.7 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Hprc-online.org needs all CSS files to be minified and compressed as it can save up to 132.7 kB or 89% of the original size.
Number of requests can be reduced by 28 (42%)
66
38
The browser has sent 66 CSS, Javascripts, AJAX and image requests in order to completely render the main page of HPRC Online. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.
hprc-online.org
598 ms
reset-cachekey-ed215a0873fdd83c337576d875067c4a.css
399 ms
base-cachekey-01dd4c182ec4c67e64123a18eb8242c4.css
429 ms
collective.js.jqueryui.custom.min-cachekey-02838486801dec42992ccafac99766e3.css
497 ms
columns-cachekey-2be8007f9a63af115e6e57921ac020e7.css
493 ms
authoring-cachekey-d939f8ea9cb2bdd9f14ba564f91cb9cb.css
480 ms
portlets-cachekey-9fdfdfdf244769c316a9609375a229b0.css
470 ms
invisibles-cachekey-874d68423d043611228a783664e96fb5.css
491 ms
print-cachekey-20d699db5f1f632908ec0f4c620e512b.css
533 ms
jquery.alerts-cachekey-3d32f41716667fdaa3f9f5b3f5da381f.css
561 ms
ploneCustom.css
566 ms
normalize.css
555 ms
foundationNOREM.css
828 ms
app.css
880 ms
hprc.css
799 ms
modernizr.js
782 ms
addthis_widget.js
14 ms
addthis_widget.js
19 ms
jquery.js
825 ms
foundation.min.js
887 ms
resourceplone.app.jquery-cachekey-bf2b25afa77efc7b18dd8081399c005f.js
886 ms
hprc-leaving-cachekey-985abd651f1863dd7cae412cc1502a78.js
886 ms
tabfolder-cachekey-8872033be73049e27abaf434d1423671.js
950 ms
hprc_publications-cachekey-d95788429cea80c6a7ce2d49c3225233.js
1003 ms
hprc.content-cachekey-d6a1523ac487a8396589256ee7a314c0.js
950 ms
jquery.alerts-cachekey-0be958c6e58b9e5e663051d8515e4b85.js
951 ms
hprc.fitness-arena-cachekey-56b7804acd473312a3f57ea7d1110a3d.js
948 ms
mail-chimp-cachekey-9a50a0c62b10b3d009cfaf07ab3dd7b1.js
950 ms
analytics.js
89 ms
HPRC_homepage_topbanner.png
367 ms
logo.png
276 ms
hprc_slogan_banner.png
277 ms
HPRC_background_middle_banner.png
376 ms
hprcimage_homepage
365 ms
hprcimage_homepage
366 ms
hprcimage_homepage
372 ms
hprcimage_homepage
370 ms
hprcimage_homepage
372 ms
hprcimage_homepage
373 ms
hprcimage_homepage
373 ms
featured_updates_back.png
384 ms
gradient_bellow_query.png
412 ms
hprcthumbnail
413 ms
center_nav_on_off.png
412 ms
hprcthumbnail
423 ms
hprcthumbnail
424 ms
hprcthumbnail
423 ms
hprcthumbnail
451 ms
hprcthumbnail
472 ms
hprcthumbnail
461 ms
OPSShomepagebuttonnew.jpg
504 ms
NatMedshomepagebuttonnew.jpg
533 ms
copy_of_PerformanceTriadbutton.jpg
518 ms
FBicon_small.png
540 ms
fd64df3b-9838-408c-bbb1-f5ed1ada40a4.png
531 ms
t-icon_small.png
562 ms
vimeo.png
560 ms
pinterest.png
584 ms
googleplus.png
536 ms
AdobeReaderIcon.jpg
505 ms
USU-logo.png
530 ms
collect
23 ms
collect
78 ms
300lo.json
44 ms
counter.8eb9e83b9fa0d4af1e4f.js
32 ms
spinner.gif
331 ms
homepageTriangle.png
332 ms
sh.7c7179124ea24ac6ba46caac.html
87 ms
shares.json
83 ms
layers.3643cb2e25fb91c29386.js
5 ms
hprc-online.org accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
hprc-online.org best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
hprc-online.org SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hprc-online.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Hprc-online.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
hprc-online.org
Open Graph description is not detected on the main page of HPRC Online. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: