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myredcrossfitness.healthtrails.com screenshot

Report Summary

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    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

myredcrossfitness.healthtrails.com

HealthTrails – Health Enhancement Systems

Page Load Speed

2.3 sec in total

First Response

329 ms

Resources Loaded

1.8 sec

Page Rendered

146 ms

myredcrossfitness.healthtrails.com screenshot

About Website

Click here to check amazing Myredcrossfitness Health Trails content for Canada. Otherwise, check out these important facts you probably never knew about myredcrossfitness.healthtrails.com

This customizable wellness program draws on the excitement of learning about new places and people around the world. Participants travel along famous trails l as they practice healthy habits and physi...

Visit myredcrossfitness.healthtrails.com

Key Findings

We analyzed Myredcrossfitness.healthtrails.com page load time and found that the first response time was 329 ms and then it took 1.9 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

myredcrossfitness.healthtrails.com performance score

0

Network Requests Diagram

myredcrossfitness.healthtrails.com

329 ms

base_packaged.css

82 ms

home.css

87 ms

original_version_home_packaged.css

89 ms

jquery_packaged.js

160 ms

Our browser made a total of 35 requests to load all elements on the main page. We found that 91% of them (32 requests) were addressed to the original Myredcrossfitness.healthtrails.com, 6% (2 requests) were made to Google-analytics.com and 3% (1 request) were made to Hesonline.com. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Myredcrossfitness.healthtrails.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 336.8 kB (7%)

Content Size

5.0 MB

After Optimization

4.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Myredcrossfitness.healthtrails.com main page is 5.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 4.5 MB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 8.9 kB

  • Original 12.5 kB
  • After minification 11.7 kB
  • After compression 3.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 8.9 kB or 72% of the original size.

Image Optimization

-0%

Potential reduce by 12.6 kB

  • Original 4.5 MB
  • After minification 4.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Myredcrossfitness Health Trails images are well optimized though.

JavaScript Optimization

-66%

Potential reduce by 264.3 kB

  • Original 400.7 kB
  • After minification 400.7 kB
  • After compression 136.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 264.3 kB or 66% of the original size.

CSS Optimization

-78%

Potential reduce by 51.0 kB

  • Original 65.0 kB
  • After minification 61.2 kB
  • After compression 14.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Myredcrossfitness.healthtrails.com needs all CSS files to be minified and compressed as it can save up to 51.0 kB or 78% of the original size.

Requests Breakdown

Number of requests can be reduced by 7 (21%)

Requests Now

33

After Optimization

26

  • Images
  • JavaScript
  • CSS

The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Myredcrossfitness Health Trails. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

myredcrossfitness.healthtrails.com

myredcrossfitness.healthtrails.com

329 ms

base_packaged.css

base_packaged.css

82 ms

home.css

home.css

87 ms

original_version_home_packaged.css

original_version_home_packaged.css

89 ms

jquery_packaged.js

jquery_packaged.js

160 ms

homepage_packaged.js

homepage_packaged.js

251 ms

home_packaged.js

home_packaged.js

103 ms

jwplayer.js

jwplayer.js

145 ms

ga.js

ga.js

9 ms

bg-main_versioned_1.jpg

bg-main_versioned_1.jpg

117 ms

bg-left-right-main-shadow.png

bg-left-right-main-shadow.png

80 ms

app-logo_versioned_1.png

app-logo_versioned_1.png

81 ms

myredcrossfitness-438-15173113313.gif

myredcrossfitness-438-15173113313.gif

81 ms

01-Buenos-Aires-44-Avenida-Corrientes.jpg

01-Buenos-Aires-44-Avenida-Corrientes.jpg

571 ms

02-Buenos-Aires-50-Puente-Madero.jpg

02-Buenos-Aires-50-Puente-Madero.jpg

584 ms

03-Heysen-Trail-12-Inman-Valley.jpg

03-Heysen-Trail-12-Inman-Valley.jpg

650 ms

04-Heysen-Trail-Sheep-Herding.jpg

04-Heysen-Trail-Sheep-Herding.jpg

532 ms

05-Offas-Dyke-45-Tintern-Abbey.jpg

05-Offas-Dyke-45-Tintern-Abbey.jpg

591 ms

06-Offas-Dyke-48-Chepstow-Castle.jpg

06-Offas-Dyke-48-Chepstow-Castle.jpg

648 ms

07-PNW-79-Amphitheater-Mountain.jpg

07-PNW-79-Amphitheater-Mountain.jpg

1119 ms

08-PNW-91-Ruth-Mountain.jpg

08-PNW-91-Ruth-Mountain.jpg

1076 ms

09-Singapore-Trail-04-Waterfront-Promenade.jpg

09-Singapore-Trail-04-Waterfront-Promenade.jpg

1132 ms

10-Singapore-Trail-09-Sentosa-Island.jpg

10-Singapore-Trail-09-Sentosa-Island.jpg

1167 ms

11-Snowman-Trek-3-Taktsang-Dzong.jpg

11-Snowman-Trek-3-Taktsang-Dzong.jpg

1153 ms

12-Snowman-Trek-21-Himalayan-Blue-Sheep.jpg

12-Snowman-Trek-21-Himalayan-Blue-Sheep.jpg

1194 ms

HT-Participant-Video-Button.png

HT-Participant-Video-Button.png

1240 ms

bg-menu_versioned_1.gif

bg-menu_versioned_1.gif

1245 ms

1_versioned_1.jpg

1_versioned_1.jpg

1209 ms

bg-footer_versioned_1.png

bg-footer_versioned_1.png

1232 ms

__utm.gif

__utm.gif

11 ms

bg-nav-active_versioned_1.gif

bg-nav-active_versioned_1.gif

1057 ms

border1_versioned_1.png

border1_versioned_1.png

1056 ms

border2_versioned_1.png

border2_versioned_1.png

1073 ms

loading_versioned_1.0.gif

loading_versioned_1.0.gif

1096 ms

print_packaged.css

print_packaged.css

42 ms

SEO Factors

myredcrossfitness.healthtrails.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Myredcrossfitness.healthtrails.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Myredcrossfitness.healthtrails.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

myredcrossfitness.healthtrails.com

Open Graph description is not detected on the main page of Myredcrossfitness Health Trails. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: